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Hiking around Conway, New Hampshire, offers a variety of trails within a landscape characterized by the Saco River and its tributaries. The region features forested areas and accessible paths, providing opportunities for outdoor activity. While situated near the White Mountain National Forest, the immediate Conway area offers lower elevation routes. The terrain is generally gentle, with minimal elevation gain on most local trails.
Last updated: May 10, 2026
3.15km
00:48
10m
10m
Explore the Lewis Ocean Bay Wildlife Preserve on an easy 2.0-mile (3.1 km) hike that takes about 47 minutes. You will gain only 20 feet (6 metres) in elevation, making…
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7
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4.38km
01:07
10m
10m
Embark on an easy hike along the Waccamaw Yellow and Blue Trail Loop, a 2.7 miles (4.4 km) route that guides you through the serene landscapes of the Waccamaw National…

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3.0
(1)
2
hikers
5.57km
01:24
10m
10m
Embark on an easy hike along the Old Kingston Road Trail, a pleasant route spanning 3.5 miles (5.6 km) within the Lewis Ocean Bay Heritage Preserve. You will experience a…
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hikers
3.05km
00:47
10m
10m
Start your easy hike along the Conway Riverwalk, a well-maintained path that follows the Waccamaw River for 1.9 miles (3.1 km). You will experience a gentle ascent of just 47…
13.3km
03:24
50m
50m
Embark on a pleasant coastal hike along the East Coast Greenway, a moderate route stretching 8.3 miles (13.3 km). You will experience a mix of paved and unpaved surfaces as…
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Popular around Conway
The Otter Lake Boardwalk helps hikers enjoy the Cox Ferry Lake Recreation Area in the Waccamaw National Wildlife Refuge. There are a few different paths to hike and loops to be routed. The boardwalks, especially prominent on the blue trail, provide great views of wetland and marsh areas. Wetland areas are usually teeming with wildlife, so keep an eye out for southern toads, shorebirds, wading birds, and more!
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Conway Riverwalk is a picturesque 3.5-mile trail winding alongside the scenic Waccamaw River. Ideal for a leisurely stroll or bike ride, this trail offers stunning views, serene landscapes. This is a shared path with other cyclists, runners and pedestrians, so be please be courteous.
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The Conway Marina is a peaceful area to stroll and check out some creatively named boats. This area also has some beautiful old brick buildings and real southern charm to soak in.
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From the Riverwalk, you can get a nice view of the Waccamaw River Memorial Bridge and the Waccamaw River. This green spot features benches, and the sounds of the flowing river make for a peaceful place to take a break on a hike.
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The Waccamaw River originates at Lake Waccamaw, North Carolina, and flows southwest, paralleling the coastline about 15 miles inland. In the 19th century, the lower Waccamaw River was used for rice cultivation, primarily farmed by enslaved people. Today, the Nature Conservancy has acquired parts of the river's habitat for conservation and preservation to protect the unique ecosystems thriving here.
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Lewis Ocean Bay Heritage Preserve is a 10,427-acre natural preserve named after one of the many Carolina Bays. This unique area is thought to be ancient thermokarst lakes formed thousands of years ago when there was a colder, drier, and windier climate. The preserve is the last large, intact piece of Carolina Bay and wet pine savannah habitat in Horry County, with incredible biodiversity. Controlled burns mimic natural fires, supporting rare species like Venus flytraps, coastal black bears, and the endangered red-cockaded woodpecker. Finding carnivorous plants is one of the main draws to this area.
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Old Kingston Road is a dirt trail that goes into Lewis Ocean Bay Heritage Preserve from the parking lot, offering a straightforward but scenic trail lined with tall trees. It is a nice hiking option for a long route that does not cross any major roads, also giving a feeling of remoteness close to the city.
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The Myrtle Beach Path features seven miles of stunning coastal views and vibrant natural scenery. Ideal for biking and hiking, it combines serene ocean vistas with lush surroundings, making it a perfect spot for nature lovers and outdoor enthusiasts to explore and unwind.
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Conway offers a diverse range of hiking trails suitable for all skill levels. You'll find everything from gentle riverside paths along the Saco and Swift Rivers to challenging mountain ascents within the White Mountain National Forest. The area features scenic byways like the Kancamagus Highway with numerous trailheads, as well as picturesque spots like Diana's Baths and Echo Lake State Park.
Yes, Conway has several excellent options for families and beginners. The Conway Riverwalk offers a pleasant, flat stroll. Other easy trails in the region include the Echo Lake Trail, a one-mile loop around Echo Lake, and the short, flat walk to Diana's Baths, known for its cascading waterfalls. The Sabbaday Falls Trail is also an easy walk to a scenic waterfall.
Conway is rich in natural beauty and landmarks. Hikers often visit Diana's Baths for its waterfalls and swimming holes, and Sabbaday Falls for its picturesque cascades. Echo Lake State Park offers stunning views of Cathedral Ledge, which along with White Horse Ledge, are prominent granite formations known for climbing and hiking. The Kancamagus Highway itself is a scenic attraction with many viewpoints and access points to trails.
For those seeking a bit more challenge, the region around Conway offers trails like the Boulder Loop Trail, a 3.1-mile loop with some rocky sections. Potash Mountain provides a decent incline near the summit, and the Peaked Mountain and Middle Mountain Loop is a 5-mile route ascending to two summits within the Green Hills Preserve.
Experienced hikers will find plenty of demanding trails. The Kearsarge North Trailhead is a challenging 6.2-mile expert trail. Other difficult options include the Brook Trail / Liberty Trail Loop, offering impressive views including Mount Chocorua, and the North Moat Mountain trail, a 10.2-mile expert route with varied scenery. The Moat Mountain Traverse is a particularly difficult 9.7-mile point-to-point hike.
Many trails in the White Mountain National Forest and surrounding areas are dog-friendly, but it's always best to check specific trail regulations before you go. Generally, dogs are welcome on leash. Popular spots like Diana's Baths and Echo Lake State Park often permit dogs, but confirm any specific rules for swimming areas or park facilities.
Yes, Conway offers several circular routes. The Echo Lake Trail is a one-mile loop around the lake. For a slightly longer option, the Swift River & Davis Farm Trails loop is a 3.9-mile easy trail. The Boulder Loop Trail is another circular option for moderate hikers, and the Peaked Mountain and Middle Mountain Loop also forms a loop.
The best time for hiking in Conway largely depends on your preference. Spring offers blooming wildflowers, while summer provides lush greenery and opportunities for swimming. Fall is incredibly popular for its vibrant foliage. Winter hiking is also possible for experienced individuals, with trails like Diana's Baths offering a unique snowy landscape, but requires appropriate gear and awareness of conditions.
Absolutely! Many trails in Conway provide stunning vistas. Cathedral Ledge and White Horse Ledge offer iconic views of the Saco River Valley and the White Mountains. Hikes like Black Cap Trail (easy) and Potash Mountain (moderate) also provide great views. For more challenging hikes, the Brook Trail / Liberty Trail Loop and North Moat Mountain offer impressive panoramic scenery.
The area is highly rated by the komoot community, with an average score of 3.875 stars. Reviewers often praise the diverse terrain, from gentle river walks to challenging mountain ascents, and the abundance of natural attractions like waterfalls and scenic viewpoints. The accessibility for various skill levels and the stunning White Mountain backdrop are frequently highlighted.
Yes, Conway is well-known for its beautiful rivers and water features. The Conway Riverwalk follows the Saco River. Diana's Baths features cascading waterfalls and natural swimming holes along Lucy Brook, and Sabbaday Falls is another picturesque waterfall. The Swift River & Davis Farm Trails loop also takes you along the Swift River.
Yes, the East Coast Greenway passes through the region, offering a longer route for those looking for extended walks or bike rides. While the White Mountain National Forest provides over 1200 miles of trails, the East Coast Greenway offers a distinct long-distance option.


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