4.6
(14)
83
hikers
9
hikes
Hiking in Sølen Landskapsvernområde offers a diverse landscape characterized by a distinctive moorland plateau and significant mountain peaks. The terrain includes varied paths, ranging from accessible routes to more strenuous ascents, often requiring sure-footedness. The region features impressive geological formations and serene lakes, such as those found in the Lille Sølensjø nature reserve. This area provides a comprehensive network of trails for exploration.
Last updated: July 4, 2026
4.7
(3)
35
hikers
22.0km
08:36
1,010m
1,010m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
5.0
(3)
6
hikers
4.60km
01:17
60m
60m
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.

Sign up for free
3.0
(2)
4
hikers
28.2km
09:56
1,230m
1,230m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
5.0
(1)
2
hikers
31.0km
10:33
1,260m
1,260m
Hard hike. Very good fitness required. Mostly accessible paths. Sure-footedness required.
5.0
(1)
5
hikers
8.04km
02:06
60m
60m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
From the summit you can see the lakes below: spectacular!
0
0
There are good places to rest on the river and if you like you can cool off in the ice-cold water.
2
0
Long suspension bridge over the Fermundselven. There is also a small rest area by the river.
3
0
waterproof shoes, because partially mooriger path
1
0
at least bathe your legs in the rather cold water
1
0
Sølen Landskapsvernområde offers a diverse and striking landscape. You'll encounter a distinctive moorland plateau, significant mountain peaks, and serene lakes, such as those found within the Lille Sølensjø nature reserve. The centerpiece is the dramatic Sølen massif, providing grand views over vast plains and dense forests, with the distant Rondane peaks visible on clear days. The region also features impressive geological formations and traditional mountain farming areas (sæterlandskapet) with old buildings.
While many trails in the region are moderate to difficult, there are options for less strenuous outings. The area is known for its varied terrain, and you can find paths with minimal elevation gain. For example, the Sandtjønna loop from Gravåsen is a moderate 4.6 km path that offers a pleasant experience without demanding high fitness levels.
For experienced hikers seeking a challenge, Sølen Landskapsvernområde offers several demanding routes. The Vesleskardet – Sølenskardet loop from Mefurua is a difficult 28.2 km trail that takes nearly 10 hours to complete, leading through varied mountain terrain. Another challenging option is the Sølentoppen Trail, a difficult 31.0 km route with significant elevation gain, offering an ultimate memory for those who traverse the Sølen massif.
Yes, many of the trails in Sølen Landskapsvernområde are designed as loops, allowing you to start and end at the same point. Examples include the View from Rendalssølen Summit loop from Gravåsen, which offers expansive vistas, and the Sandtjønna loop from Gravåsen for a shorter, moderate option. These circular routes are great for exploring without needing to retrace your steps.
The most iconic viewpoints are found from the peaks of the Sølen massif. From Midtre Sølen, the highest mountain in Rendalen Kommune, you can experience grand views encompassing vast plains, dense forests, and numerous lakes, with the distant 2000-meter Rondane peaks visible on the horizon. The traverse over all three summits (N. Sølen, M. Sølen, and S. Sølen) is described as an "ultimate memory" for its panoramic vistas.
Absolutely. Sølen Landskapsvernområde is rich in cultural and historical value. The traditional mountain farming areas (sæterlandskapet), with their old buildings and pastures, are integral to the landscape. You can embark on cultural and historical walks that delve into the region's farm history and unique architectural heritage. Specific attractions include Sølenhølet, often referred to as "Sølen's cathedral," and the Søvollen Heritage Park, where reconstructed trapping pits and a wolf pit offer a glimpse into historical hunting practices.
The best time for hiking in Sølen Landskapsvernområde is typically during the warmer months, from late spring to early autumn (roughly June to September). During this period, the trails are generally free of snow, and the weather is more stable, making for more enjoyable and accessible conditions. However, the region's diverse landscape means conditions can vary, especially at higher elevations, so always check local forecasts before heading out.
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 10 reviews. Hikers often praise the region for its varied terrain, from moorland plateaus to challenging mountain ascents, and the comprehensive network of trails. The stunning views from the Sølen massif and the unique cultural landscapes are frequently highlighted as memorable aspects of the hiking experience.
Yes, for a unique experience, consider the Fermundselva Suspension Bridge loop from Ulvågrenda. This difficult 20.4 km trail includes crossing a suspension bridge, adding an exciting element to your hike through the region's diverse landscapes.
There are 9 hiking routes available in Sølen Landskapsvernområde, offering a range of experiences from moderate paths to difficult mountain ascents. This network provides ample opportunities to explore the region's distinctive moorland plateau, mountain peaks, and historical cultural landscapes.


Browse the best Hikes in other regions.