22
runners
5
runs
Jogging routes in Icktjärnsberget traverse a landscape characterized by old spruce and pine forests, providing a tranquil environment for running. The region features varied terrain, including smaller, rocky areas with bare pine forests and productive spruce forests along the Icktjärnsbäcken stream. Runners can expect moderate elevation changes, with routes often leading through bogs and swamp forests towards Icktjärn lake. This natural reserve offers a dynamic setting for outdoor activities, with established trails suitable for jogging.
Last updated: July 4, 2026
3
runners
10.0km
01:09
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
11.4km
01:13
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
11.0km
01:12
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
8.36km
00:58
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
5.74km
00:39
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Icktjärnsberget offers 5 dedicated jogging routes, all rated as moderate. These trails provide a diverse experience through the region's unique landscape of old-growth forests and varied terrain.
The terrain in Icktjärnsberget is quite varied and hilly, featuring old spruce and pine forests, valleys, creeks, and even some bogs and swamp forests. You'll encounter moderate elevation changes, making for an engaging and dynamic running experience. The reserve includes three mountains rising to about 300 meters above sea level, offering both ascents and descents.
While all routes are rated as moderate, the varied terrain and natural beauty can be enjoyable for families who are comfortable with some elevation changes. The area around Icktjärnen lake offers picturesque views and a rest area, which could be a good focal point for a family outing. For a shorter option, consider the Killingholmen loop from Svanö, which is 5.7 km long.
Icktjärnsberget is a nature reserve, and generally, dogs are welcome on trails but should be kept on a leash to protect wildlife and ensure a pleasant experience for all visitors. Always check local signage for any specific rules or seasonal restrictions within the reserve.
Joggers in Icktjärnsberget can enjoy several natural and historical points of interest. The tranquil Icktjärnen lake is a highlight, offering picturesque views and a peaceful atmosphere. You might also pass by Jättestabodarna, an old summer farm that provides a glimpse into the region's cultural history. The old-growth forests themselves, with their ancient spruce and pine trees, are a significant natural attraction.
Yes, several of the running routes in Icktjärnsberget are circular, allowing you to start and end at the same point. Examples include the Bruket Skog loop from Kramforsån (10.0 km) and the Skärsviken – Kramfors 19:1 loop from Kramfors (11.4 km).
Icktjärnsberget offers a great running experience year-round. In spring and autumn, the forests are vibrant with changing colors. Summer provides lush greenery and longer daylight hours. Even in winter, the area is suitable for outdoor exercise, with ski tracks prepared around Icktjärnen and across the bogs, which can be adapted for winter trail running or cross-training. An open rest cabin is also available in winter.
The running routes in Icktjärnsberget vary in length and estimated completion time. For example, the Bruket Skog loop from Kramforsån (10.0 km) typically takes about 1 hour 9 minutes, while the shorter Killingholmen loop from Svanö (5.7 km) can be completed in around 40 minutes.
While specific parking areas are not detailed in the route descriptions, Icktjärnsberget Nature Reserve is generally accessible. Given its proximity to Kramfors (approximately four kilometers west), it's advisable to look for designated parking at the main entrances or trailheads of the reserve. Local signage upon arrival will guide you to appropriate parking facilities.
Runners who have explored Icktjärnsberget often appreciate the tranquil environment of the old spruce and pine forests, the varied and challenging hilly terrain, and the scenic beauty of Icktjärnen lake. The established trails provide a great opportunity for an immersive outdoor experience away from urban noise.
All 5 available routes in Icktjärnsberget are rated as moderate due to the varied terrain and elevation changes. While there are no 'easy' rated routes, beginners who are looking for a bit of a challenge might find the shorter routes, such as the Killingholmen loop from Svanö (5.7 km), more manageable to start with.
Icktjärnsberget Nature Reserve is located approximately four kilometers west of Kramfors. While specific public transport routes are not detailed, its close proximity to Kramfors suggests that local bus services or a short drive would be the primary ways to access the reserve from the town.


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