5.0
(4)
53
riders
3
rides
Road cycling routes in Dalåsen Naturreservat and its surrounding Hjartdal region offer diverse terrain, though cycling is restricted within the reserve's protected boundaries. The broader Telemark area features country roads suitable for cycling, traversing landscapes where mountains meet water and lush forests are common. These routes often include significant elevation changes, providing challenging climbs and descents through varied natural settings. The region is characterized by a mix of forested areas and open country roads.
Last updated: July 4, 2026
5.0
(3)
33
riders
106km
05:31
1,780m
1,780m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
11
riders
97.5km
05:43
2,380m
2,380m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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5.0
(1)
7
riders
55.8km
02:37
450m
450m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
2
riders
17.4km
00:45
110m
110m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Popular around Dalåsen Naturreservat
Tuddal is a little village located beside Bjårvatnet lake. It has about 350 inhabitants, with a center that includes a grocery store, gas station, and two cafes.
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Hagavik is a village on the shore of Bjårvatnet lake. It's a quiet lakeside settlement where the village rests along Bjårvatnet's waters, known for Brown trout, Rainbow trout, and Lake trout fishing in the lake.
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The parking costs 150 NOK for 24 hours. Ideal for an overnight stay in a motorhome. The shuttle bus to the cable car costs 50 NOK. From here you can access the trailhead to the Hulderhola cave and can find a restaurant right beside the parking.
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Beware. This parking lot will cost you an arm and a leg! We were there at 8:30…. Parking until 12:00 was 300 kroner, and after 12:00 another 300. No middle ground, no way to pay for the actual time you are parked there. Paid 600, but I am absolutely furious. What a dirty rip-off!
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There is a free parking spot across from the Hytta. Many locals park here too. Save yourself the parking fees for the large lot.
3
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Cute little Hytta (private), which marks the entrance to the trail on Gaustatoppen.
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Stavsro is the common starting point for an adventure on Gaustatoppen. As well as parking, there's a cafe here that specialises in regional rømmegrøt, a porridge made with sour cream, milk, and a bit of flour, and then topped with cinnamon and sugar. Of course, it also sells waffles.
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Good parking lot as a starting point for hiking
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There are 3 road cycling routes available in the broader Telemark region surrounding Dalåsen Naturreservat. These routes offer varied terrain, from moderate to difficult, catering to different experience levels.
While road cycling is restricted within the protected boundaries of Dalåsen Naturreservat itself, the routes are found in the surrounding Telemark area, particularly around the Hjartdal region. This allows cyclists to explore the scenic country roads and landscapes adjacent to the reserve.
The road cycling routes in this area are generally considered challenging. There is one moderate route and two difficult routes. They often feature significant elevation changes, including substantial climbs and descents through varied natural settings.
Yes, all the available road cycling routes in the area are designed as loops. For example, you can explore the challenging Stavsro Parking Area – South Climb of Gaustatoppen loop from Sauland kyrkje or the moderate Svelgfossen – Lienfoss loop from Ørvella.
You can expect a mix of forested sections and open country roads. The Telemark region is characterized by landscapes where mountains meet water, and lush forests are common, providing picturesque backdrops for your ride. Be prepared for varied terrain with notable elevation changes.
The area is highly rated by the komoot community, with an average score of 5.0 stars from 4 reviews. Cyclists often praise the challenging climbs, the scenic forested sections, and the quiet open country roads that define the region's cycling experience.
Yes, there is one moderate route, the Svelgfossen – Lienfoss loop from Ørvella, which is 34.9 miles (56.2 km) long. Additionally, the Heddal Stave Church – Heddal Stave Church loop from Stivimoen is an easy 17.5 km (10.9 miles) route, suitable for those looking for a less demanding ride.
Yes, routes like the Stavsro Parking Area – South Climb of Gaustatoppen loop and Tinn Open-Air Museum – Stavsro Parking Area loop originate from Sauland kyrkje, implying parking facilities are available at or near these starting points. It's always advisable to check local parking information before your trip.
The best time for road cycling in the Telemark region is typically during the warmer months, from late spring through early autumn. This period offers more favorable weather conditions, with less chance of snow or ice, making the roads safer and more enjoyable for cycling.
While specific highlights are not detailed for these routes, the region is known for its natural beauty, including extensive forests and numerous lakes. Routes often pass through varied landscapes, offering scenic views of the Norwegian countryside. The Heddal Stave Church loop specifically features the historic Heddal Stave Church.


Browse the best Road cycling routes in other regions.