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Routes
Running Trails
United States
South Carolina
Spartanburg County

Southern Shops

The best running trails around Southern Shops

118

runners

13

runs

Jogging routes around Southern Shops provide access to an extensive network of trails within Spartanburg County, South Carolina. The region is characterized by its urban trail systems, such as the Daniel Morgan Trail System, and natural preserves like the Edwin M. Griffin Nature Preserve. Joggers can find a mix of paved rail trails, natural-surface paths through wetlands and open spaces, and routes featuring tree canopies and creek crossings. This geographic location offers diverse terrain suitable for various running preferences.

Best…

Last updated: May 14, 2026

39

runners

#1.

Mary Black Rail Trail

6.10km

00:38

10m

10m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

4

runners

4.24km

00:26

10m

10m

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy
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18

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

12

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Road Cycling Routes around Southern Shops

Tips from the Community

maniboyflex
August 13, 2024, The Rail Yard

The Rail Yard is a small community park located along the Mary Black Rail Trail. The park features various recreational areas, including an amphitheater, a playground, picnic tables, and a bike park.

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The Mary Black Rail Trail is a multi-use paved path that winds through wooded areas, crosses creeks, and traverses grassy fields that are ideal for picnicking. Named in honor of Mary Black, a local philanthropist, this trail is part of a larger network of trails in southern Spartanburg.

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mtm05005
July 25, 2024, The Rail Yard

The Rail Yard is a great community park along the MBF Rail Trail. The park has an amphitheater, picnic areas and a bike park.

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The Mary Black Rail Trail is a 2-mile paved trail that runs through southern Spartanburg. It is a great place for an easy run, as the path is completely traffic-free and flat.

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The Edwin M. Griffin Nature Preserve has five miles of trails through wetlands that offer a habitat for wildlife such as deer, wild turkey, fox, and beaver. You can also canoe or kayak down the Lawsons Fork Creek that runs through the preserve.

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Alex
July 25, 2024, Cottonwood Trail

The Cottonwood Trail is a mellow path that follows Lawson Fork Creek. This is a family-friendly area that is well shaded. In the summer, this area is as green as it gets.

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Frequently Asked Questions

What types of running routes can I find around Southern Shops?

Southern Shops offers access to a diverse network of trails within Spartanburg County. You'll find a mix of paved urban trails, such as the Mary Black Rail Trail, and natural-surface paths through preserves like the Edwin M. Griffin Nature Preserve, which hosts the Cottonwood Trail. These routes feature wetlands, open spaces, tree canopies, and creek crossings.

Are there any easy running trails suitable for beginners or a relaxed jog?

Yes, there are several easy options. The Cottonwood Trail is an easy 2.6-mile path through natural surfaces. Another great choice is The Rail Yard loop from Spartanburg, an easy 2.7-mile route through urban landscapes and parks.

What are some of the natural features or landmarks I might see while jogging near Southern Shops?

While jogging, you can explore several natural features and landmarks. The Cottonwood Trail winds through the Edwin M. Griffin Nature Preserve, offering views of wetlands and diverse wildlife. You might also encounter the River Birch Trail, known for its beautiful tree canopy and crossing over Lawson's Fork Creek. Duncan Park also features a 14-acre Duncan Park Lake.

Are there any long-distance running routes for more experienced runners?

For those looking for a longer challenge, the Mary Black Rail Trail – The Rail Yard loop from Duncan Park Stadium offers a difficult 9.6-mile (15.5 km) route. This extensive loop provides a significant workout with varied scenery.

Can I find loop or circular jogging routes in the area?

Yes, many routes are designed as loops. For instance, The Rail Yard loop from Spartanburg is a popular circular option. Another is the Running loop from Spartanburg, which is a moderate 5-mile (8 km) route.

Are the jogging trails around Southern Shops suitable for families with children?

Many trails are family-friendly, especially those with paved, flat surfaces. The Mary Black Foundation Rail Trail is ideal for families, offering a traffic-free environment and connecting to parks with amenities. The Mary H. Wright Greenway also includes playgrounds, making it suitable for outings with children.

Are dogs allowed on the running routes near Southern Shops?

Yes, many trails in Spartanburg County are dog-friendly. The Mary Black Foundation Rail Trail, for example, features a dedicated dog park along its route, making it a great option for running with your canine companion. Always ensure your dog is on a leash and follow local regulations.

What is the overall difficulty level of running routes in Southern Shops?

The routes around Southern Shops cater to various fitness levels. You'll find a good mix, with approximately 5 easy routes, 6 moderate routes, and 1 difficult route available. This variety ensures options for beginners, intermediate runners, and those seeking a more challenging run.

Are there any urban running routes that connect to downtown Spartanburg?

Absolutely. The Mary Black Foundation Rail Trail is a key urban route that links several neighborhoods directly to downtown Spartanburg. It's a flat, paved, and traffic-free path, perfect for an urban run or commute.

What kind of wildlife might I encounter on the natural surface trails?

On natural surface trails like the Cottonwood Trail within the Edwin M. Griffin Nature Preserve, you might spot diverse wildlife. Common sightings include deer, wild turkey, fox, and beaver, especially in the wetland areas.

How many jogging routes are available in total around Southern Shops?

There are over 10 dedicated jogging routes available around Southern Shops, offering a wide range of distances and difficulty levels to explore.

What do other runners enjoy most about jogging in Southern Shops?

The komoot community frequently praises the variety of terrain, from the smooth, paved surfaces of the rail trails to the serene natural paths through preserves. Runners often highlight the accessibility of these routes and the opportunity to experience both urban landscapes and natural scenery.

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