4.0
(38)
1,062
runners
89
runs
Jogging routes around Frampas traverse a landscape characterized by gentle terrain and proximity to water features. The region offers paths suitable for various running abilities, often featuring routes near Lake Der-Chantecoq. Frampas itself is surrounded by fields and meadows, providing serene surroundings for runs. The broader Haute-Marne region features varied landscapes including forests, lakes, and charming villages.
Last updated: May 7, 2026
4.7
(3)
40
runners
6.11km
00:39
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2.0
(1)
20
runners
10.5km
01:06
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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16
runners
6.88km
00:43
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2.0
(1)
12
runners
8.35km
00:55
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
12.8km
01:19
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Great place with almost everything your heart desires 👍
2
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Beautiful harbor with great views of the lake.
2
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Great place for swimming with dogs. Or for fishing.
0
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This small marina is located in an idyllic setting. It is the common base for all aquatic activities on Lac du Der. Come and relax on the lawns that line the port, admire the sailboats that come and go, enjoy the sunset and experience a peaceful moment.
1
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Spectacular bridge, great place to take pictures on and off the bridge.
1
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just go to the bridge, sit down and take a photo with your loved one and of course take the church in the background with you.
1
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The beach is the ideal place for more activity or to relax. From here we can MTB, E-bike, run, hike, water sports. Supervised beach. Conditions at "Plage de Giffaumont Champaubert" . look in
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There are over 90 running routes around Frampas, offering a wide variety of options for different abilities and preferences. The komoot community has mapped 93 routes in total.
Jogging routes around Frampas are characterized by their flat to gently rolling terrain. Many paths offer proximity to water features, particularly around Lake Der-Chantecoq, providing a consistent and often scenic running experience.
Yes, Frampas offers several easy running routes suitable for beginners. There are 14 easy routes available, perfect for those looking for a gentle introduction to running in the area.
The running trails in Frampas are highly rated by the komoot community, with an average score of 4.3 stars from over 45 reviews. Runners often praise the gentle terrain and the scenic views, especially those routes near Lake Der-Chantecoq.
Many of the running routes in Frampas are circular, allowing you to start and finish at the same point. For example, the Running loop from Frampas is a popular 6.8-mile circular trail.
Absolutely. For those seeking a greater challenge, there are 7 difficult routes available. A notable option is the Port of Giffaumont-Champaubert – Lake Der-Chantecoq loop from Braucourt, which is a difficult 10.2-mile path offering an extended run with views of the lake.
Many running routes in Frampas offer views of natural features, particularly around Lake Der-Chantecoq. You might encounter highlights such as the View of Lac du Der, the Blaise Restitution Canal, and various bridges like the Submersible Footbridge of Lac du Der.
Yes, beyond natural beauty, some routes pass by points of interest. You could see the Port of Giffaumont-Champaubert, or even the historic Saint-Laurent Church, depending on your chosen path.
Yes, several routes provide scenic viewpoints, especially those that hug the shores of Lake Der-Chantecoq. The View of Lac du Der is a popular highlight that can be incorporated into your run for picturesque vistas.
A great moderate option to explore the local area is the Port of Giffaumont-Champaubert loop from Braucourt. This 3.8-mile trail leads through areas near the port and is often completed in about 38 minutes, offering a consistent running experience.
For a longer, moderate run, consider the Pontoons on the pond – Port of Giffaumont-Champaubert loop from canoe. This route covers 10.2 miles and offers a good workout with varied scenery.


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