4.3
(34)
1,624
runners
141
runs
Jogging around La Salle offers a network of routes through rural landscapes, characterized by gentle gradients and scenic countryside views. The region features a mix of open fields, woodlands, and paths alongside small lakes and streams. Elevation changes are generally mild, making it suitable for various fitness levels. These running routes provide opportunities to explore the natural beauty of the French countryside.
Last updated: July 4, 2026
17
runners
9.81km
01:14
250m
250m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.0
(2)
11
runners
10.4km
01:08
110m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
4.97km
00:38
100m
100m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4
runners
6.75km
00:43
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
16.4km
01:44
160m
160m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Mystical mountain with rocks and a panoramic view... when there is no fog 😉
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There are over 150 running routes around La Salle, offering a wide variety of options for different fitness levels and preferences. This includes 7 easy routes, 105 moderate routes, and 45 more challenging trails.
Jogging routes in La Salle are characterized by rural landscapes, gentle gradients, and scenic countryside views. You'll find a mix of open fields, woodlands, and paths alongside small lakes and streams. Elevation changes are generally mild, making it suitable for various fitness levels.
Yes, La Salle offers several easy jogging routes perfect for beginners. For example, the Running loop from Nompatelize is a great option, covering about 3.1 miles (5 km) with mild elevation changes.
The running routes in La Salle are highly rated by the komoot community, with an average score of 4.3 stars from over 25 reviews. More than 1300 runners have used komoot to explore the varied terrain, often praising the peaceful rural settings and well-maintained paths.
Yes, many of the running routes in La Salle are circular, allowing you to start and end at the same point. A popular example is the Étang de La Musquardière 1 loop from La Salle, which takes you around the scenic lake.
Absolutely. While many routes have gentle gradients, there are also more challenging options available. The Little Twin loop from La Bourgonce is a 6.0-mile (9.7 km) trail that features varied terrain with some challenging ascents, often completed in about 1 hour 12 minutes.
Yes, several routes in La Salle feature picturesque sections alongside small lakes and streams. The Étang de La Musquardière 1 loop from La Salle is a prime example, offering beautiful views of the Étang de La Musquardière lake.
While jogging around La Salle, you can discover various natural and historical sights. Highlights include the ancient La Bure Celtic Camp, the impressive La Roche Saint-Martin and View of Saint-Dié, and unique natural monuments like the La Pierre Percée.
Yes, some routes offer rewarding viewpoints. For instance, the area features the La Roche Saint-Martin and View of Saint-Dié, providing scenic vistas of the surrounding landscape. Another notable spot is The Calling Stone.
Many of the routes with gentle gradients and mild elevation changes are suitable for families. The easy and moderate trails, often passing through woodlands and open fields, provide a pleasant environment for a family run or walk. Consider shorter, circular routes like the Running loop from Nompatelize for a family-friendly experience.
Yes, the region around La Salle is rich in history. You can encounter sites such as the La Bure Celtic Camp, an ancient historical site, or visit religious buildings like the Saint-Dié Cathedral and Saint Martin Church, which are accessible from various points in the area.


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