
57
runners
17
runs
Jogging routes around Carrowhony are set within County Tyrone, Northern Ireland, a region characterized by diverse natural landscapes. The area features river valleys and is influenced by the nearby Sperrin Mountains, which offer varied terrain. Forest parks like Gortin Glen provide extensive trails suitable for running, while the broader county includes open moorlands and agricultural areas.
Last updated: June 29, 2026
8
runners
8.51km
00:53
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
16.5km
01:43
70m
70m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
6
runners
8.46km
00:53
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
10.4km
01:05
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
16.1km
01:40
80m
80m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Carrowhony
There are over 15 dedicated running routes around Carrowhony listed on komoot, offering a variety of distances and difficulty levels to suit different preferences.
Yes, Carrowhony offers several easy running routes suitable for beginners. These trails typically feature less elevation gain and shorter distances. For example, you can find options that are around 6-8 km long with moderate terrain.
The jogging routes near Carrowhony offer diverse terrain, reflecting County Tyrone's varied landscape. You can expect paths through river valleys, open countryside, and areas influenced by the nearby Sperrin Mountains, which may include moorlands. Forest parks like Gortin Glen also provide extensive trails.
Absolutely. For experienced runners seeking a challenge, Carrowhony and the surrounding County Tyrone offer routes with significant elevation gains and longer distances. An example is the Running loop from Mullynascarty, which is a difficult 16.5 km path with notable elevation.
Yes, many of the running routes around Carrowhony are circular, allowing you to start and finish at the same point. Examples include the popular Running loop from Maguiresbridge and the Castle Balfour loop from Lisnaskea.
While running in the Carrowhony area, you'll be within County Tyrone, which boasts the stunning Sperrin Mountains with their expansive moorlands. You might also encounter picturesque river valleys and potentially areas near Lough Neagh. Further afield, attractions like Gortin Glen Forest Park offer scenic forest drives and waterfalls, and the ancient Beaghmore Stones provide a historical element.
Many outdoor trails in County Tyrone are dog-friendly, especially those in open countryside or forest parks. However, it's always recommended to keep dogs on a leash, especially near livestock or in designated nature reserves. Check specific route details on komoot for any restrictions.
For families, look for the easier and shorter running routes, particularly those that might pass through more sheltered areas or parks. While specific 'family-friendly' designations aren't always available, routes with minimal elevation and well-maintained paths would be most suitable. Gortin Glen Forest Park, though a short drive, offers varied trails that can be adapted for family walks or runs.
Carrowhony experiences a temperate climate. Spring and summer generally offer milder weather and longer daylight hours, making them ideal for running. However, the region receives significant rainfall, particularly in the mountainous north, so be prepared for wet conditions year-round. Autumn can be beautiful with changing foliage.
Given Carrowhony's proximity to the Sperrin Mountains, many routes in the broader County Tyrone area offer breathtaking panoramic views, especially from elevated terrain. Even routes through open countryside can provide expansive vistas of the lush landscapes and river valleys.
Yes, many of the running routes, especially those starting from villages or popular trailheads, will have parking available. For example, routes originating from places like Maguiresbridge or Lisnaskea typically have accessible parking options. It's advisable to check the starting point of your chosen route for specific parking information.
Yes, you can find running routes that incorporate bodies of water. For instance, the Derryhowlaght Lough loop from Drummack is a moderate 10.4 km route that takes you around a lough, offering scenic waterside views.


Browse the best Running Trails & Routes in other regions.