5.0
(2)
55
riders
7
rides
Touring cycling around Sunndal features a landscape characterized by deep valleys, steep mountains, and numerous waterfalls, including Vinnu. The region encompasses parts of the Trollheimen landscape conservation area and Dovrefjell-Sunndalsfjella National Park, offering diverse terrain from lush valleys to rugged mountain passes. Rivers like those converging at Åmotan carve dramatic gorges, providing varied backdrops for cycling routes.
Last updated: June 29, 2026
25
riders
29.3km
02:12
430m
430m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
7
riders
105km
09:56
1,630m
1,630m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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7
riders
25.0km
01:35
300m
300m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
riders
47.1km
03:15
610m
610m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
2
riders
17.5km
01:25
310m
310m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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It's Dalavatnet actually, not Eikesdalsvatnet
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Often touted as Norway's most beautiful valley, Innderdalen is a spectacular place. This part of the valley is dominated by the towering pyramid of Innerdalstårnet, a great objective that requires scrambling. For accommodation, there's the Innerdalshytta DNT hut or the privately owned Renndølsetra.
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Innerdalshytta enjoys the tremendous backdrop of mighty Innerdalstårnet, sometimes cited as the Matterhorn of Norway. This DNT cabin provides accommodation and, during the summer months, there's food and drink available.
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Innerdalshytta enjoys the tremendous backdrop of mighty Innerdalstårnet, sometimes cited as the Matterhorn of Norway. This DNT cabin provides accommodation and, during the summer months, there's food and drink available.
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Innerdalsvatnet is a gorgeous lake in the sublimely beautiful Innerdalen. The view across the water to the towering Innerdalstårnet is sure to get the pulse racing.
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Renndølsetra is a mountain pasture farm in an absolutely idyllic setting. There's accommodation, with evening meals for guests, while hikers not staying can also sample some local produce here too. It's a great place for a break in beautiful Innerdalen.
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Just before (or after) the dam is this hut, where you can also spend the night. It is the only good supply station up here. However, the café only opens from 12 noon and is closed on Mondays. This is something to keep in mind. There is an outside water tap for filling up water bottles. The toilets are only accessible with a code (as is the overnight accommodation) or during opening hours.
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A wobbly, somewhat rotten affair. But you don't necessarily have to go over it with a 🚜. It's still enough for a photo...
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Sunndal offers a selection of 8 touring cycling routes. These routes range from moderate to difficult, providing diverse options for exploring the region's dramatic landscapes.
The touring cycling routes in Sunndal feature a varied terrain, from deep valleys and lush scenery to steep mountains and rugged passes. You'll encounter impressive natural features like the dramatic river gorge of Åmotan and numerous waterfalls, including Vinnu. Some routes may include unpaved segments, especially in higher mountain areas like the Aursjøveien.
Sunndal is known as the 'kingdom of waterfalls' and offers spectacular natural sights. You can encounter cascades like Vinnufossen Waterfall, one of the world's tallest. The region also features beautiful valleys such as Innerdalen, often called Norway's most beautiful valley, and serene lakes like Langvatnet Lake.
Yes, several routes pass by notable landmarks. For instance, the Renndølsetra – Innerdalshytta loop from Ålvundeid kyrkje takes you past Renndølsetra, a charming mountain farm. Another route, the Aurstaupet – Osbø Dam loop from Tredalen, leads through areas with dramatic gorges and past the Osbø Dam.
The best time for touring cycling in Sunndal is typically during the warmer months, from late spring to early autumn. This period offers the most favorable weather conditions and ensures that mountain roads, such as parts of the Aursjøveien, are clear of snow and accessible. Always check local conditions before planning your trip.
Yes, Sunndal offers several circular touring cycling routes. A popular moderate option is the Renndølsetra – Innerdalshytta loop from Ålvundeid kyrkje, which explores the scenic Innerdalen valley. For a more challenging experience, consider the View of Storfjellet – Renndølsetra loop from Ålvund.
While Sunndal's touring cycling routes are generally rated moderate to difficult, some sections or shorter routes might be suitable for beginners with good basic fitness. It's recommended to review the route profiles carefully, focusing on elevation gain and surface type. Currently, all listed touring routes are rated moderate or difficult.
For experienced touring cyclists seeking a challenge, Sunndal offers several difficult routes. The Aurstaupet – Osbø Dam loop from Tredalen is a demanding 104.6 km trail with significant elevation gain. Another difficult option is the View of Storfjellet – Renndølsetra loop from Ålvund, offering expansive mountain views and challenging ascents.
Yes, Sunndal provides opportunities for longer touring cycling adventures. The Aurstaupet – Osbø Dam loop from Tredalen is a substantial 104.6 km route, often taking nearly 10 hours to complete. The Aursjøveien, though not a single komoot route in this guide, is a well-known spectacular mountain road in the region offering a raw and unforgettable long-distance experience.
The touring cycling routes in Sunndal are highly rated by the komoot community, with an average score of 5.0 stars. Cyclists often praise the dramatic natural scenery, including deep valleys, steep mountains, and impressive waterfalls. The diverse terrain, from lush valleys to rugged mountain passes, also contributes to a memorable cycling experience.
While specific regulations for dogs on cycling routes can vary, generally, dogs are welcome on trails in Norway, especially if kept on a leash. When cycling through national parks or protected areas like parts of the Trollheimen landscape conservation area or Dovrefjell-Sunndalsfjella National Park, always adhere to local signage and rules regarding pets to protect wildlife.
Sunndal's touring cycling routes are generally rated moderate to difficult, which might be challenging for very young children or families new to cycling. However, some easier, mostly paved sections or shorter loops around flatter areas could be suitable for families with older children or those with good cycling experience. Always check the route's distance, elevation, and surface before heading out.


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