30
runners
2
runs
Jogging around Gysinge NR offers routes through a unique riverine environment, characterized by the expansive Dalälven River system. The landscape features a mosaic of wetlands, forests, and numerous islands, providing diverse terrain for runners. Trails wind through primeval forests, along riverbanks, and across varied surfaces from forest paths to gravel roads. The region's low elevation means routes typically have minimal ascent, making it suitable for various running abilities.
Last updated: May 14, 2026
5
runners
6.82km
00:46
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
9.39km
01:01
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
23
runners
8.66km
00:54
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around Gysinge NR
This is the entrance to the national park. You can barbecue and get lots of information about the area and the hikes. There is also a toilet.
1
0
Great landscape. You are always surrounded by water. However, some of the paths are very overgrown. Sturdy shoes are a must.
1
0
At this location there is an entrance to the national park. You will find a lot of information about the national park. There are some barbecue areas and seating areas at this location.
1
0
Cozy location on the river with a fireplace
2
0
A rest area with a refuge and a fireplace is provided with wood. a grill grate is available
2
0
The only possibility on this tour to take a break with a beautiful view of the lake
3
0
The running routes in Gysinge NR offer a diverse mix of terrain. You'll find paths winding through primeval forests, along riverbanks, and across varied surfaces including forest paths and gravel roads. The region's low elevation means routes typically have minimal ascent, making them accessible for various running abilities. While some paths can be overgrown, the overall environment is well-suited for running.
The routes in Gysinge NR are generally considered moderate due to their length and varied surfaces, but the low elevation gain makes them manageable for many. For a good introduction to the area, consider the Inn loop from Gysinge, which is 5.8 miles (9.4 km) and offers scenic views without significant climbs.
Gysinge Nature Reserve, as part of Färnebofjärden National Park, generally welcomes dogs, but they must be kept on a leash to protect wildlife, especially during nesting seasons. Always check local signage for specific rules on individual trails or within certain areas of the park to ensure a pleasant experience for everyone.
Yes, many of the trails are suitable for families, especially those looking for a moderate outdoor activity. The varied landscapes, including forests and river views, provide an engaging environment. The low elevation of routes like the Hasselön loop from Ön makes them accessible, though younger children might prefer shorter sections or the well-kept park at Gysinge Manor for lighter activity.
While jogging in Gysinge NR, you can experience the unique riverine environment of the Dalälven River, with its expansive wetlands and numerous islands. Keep an eye out for the dramatic Gysinge Rapids, which can be enjoyed from the riverbanks. You might also encounter the Stone Cellar in the Forest or the Old Railway Bridge in Färnebofjärden National Park. The area is also known for its diverse birdlife, making it a great spot for birdwatching.
Yes, Gysinge NR offers several excellent circular running routes. Popular options include the Inn loop from Gysinge and the Hasselön loop from Ön. These routes allow you to start and finish at the same point, providing convenience and diverse scenery through forests, wetlands, and along the river.
Parking is generally available at key access points to the nature reserve, particularly around Gysinge Bruk, which serves as a central hub. The Naturum Färnebofjärden, located in Gysinge Bruk, is a good starting point and often has designated parking areas for visitors exploring the park's trails.
The best time for running in Gysinge NR is typically during the spring, summer, and early autumn months. During these seasons, the weather is milder, and the trails are more accessible. Spring brings lush greenery and active birdlife, while autumn offers beautiful fall colors. Winter running is possible but requires appropriate gear due to snow and ice, and some trails might be less maintained.
Runners frequently praise the diverse and picturesque landscapes of Gysinge NR. The komoot community, with over 40 runners exploring the area, highlights the unique riverine environment, the tranquility of the forests, and the opportunity to spot wildlife. The varied terrain and well-marked trails also contribute to a highly enjoyable running experience.
Yes, Gysinge Bruk, a small village with historical significance, offers facilities including cafes and places to eat. The Naturum Färnebofjärden, also located in Gysinge Bruk, provides information and is often a good starting point for exploring, with amenities nearby for refreshments after your run.
Absolutely! Gysinge NR is one of Sweden's premier birdwatching locations, with over 200 species recorded, including rare birds like the white-tailed eagle and osprey. The extensive wetlands and diverse habitats along the Dalälven River provide excellent opportunities to spot various bird species while you're out on your run.
Yes, for those looking to combine their run with scenic overlooks, an observation tower at Skekarsbo provides panoramic views of the park. Many trails also feature rest areas with benches, offering opportunities to pause and enjoy the surroundings of the riverine landscape.


Browse the best Running Trails & Routes in other regions.