5.0
(1)
34
runners
4
runs
Jogging around Jordbärsmuren - Ålbo NR offers routes through a diverse natural landscape characterized by vast wetlands, deciduous forests, and river meadows bordering the Dalälven river. The region features the Jordbärsmuren high bog, which contributes to the varied terrain. These running routes provide opportunities to explore the area's natural features, including sections of old coniferous forest and open marshland. The trails navigate through a mix of environments, offering different experiences for runners.
Last updated: July 10, 2026
5
runners
6.82km
00:46
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
3
runners
9.39km
01:01
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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23
runners
8.66km
00:54
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
9.03km
00:56
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Jordbärsmuren - Ålbo NR
This is the entrance to the national park. You can barbecue and get lots of information about the area and the hikes. There is also a toilet.
1
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Great landscape. You are always surrounded by water. However, some of the paths are very overgrown. Sturdy shoes are a must.
1
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At this location there is an entrance to the national park. You will find a lot of information about the national park. There are some barbecue areas and seating areas at this location.
1
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Cozy location on the river with a fireplace
2
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A rest area with a refuge and a fireplace is provided with wood. a grill grate is available
2
0
The only possibility on this tour to take a break with a beautiful view of the lake
3
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There are currently 5 running routes available in the Jordbärsmuren - Ålbo NR area on komoot. These routes offer diverse experiences through the region's natural landscape.
All current running routes in Jordbärsmuren - Ålbo NR are rated as moderate. The terrain can be varied, featuring vast wetlands, deciduous forests, and river meadows, which may present uneven or potentially wet conditions typical of a nature reserve.
Yes, several routes are circular. For example, the Lake and River Walk – Engraved Stone Bench loop from Gysinge offers a 6.8 km loop, and the Hasselön loop from Ön is an 8.7 km circular trail.
Jogging in Jordbärsmuren - Ålbo NR allows you to experience a diverse landscape. You'll encounter vast wetlands, lush deciduous forests, and broad river meadows bordering the Dalälven river. A prominent feature is the spectacular high bog, 'Jordbärsmuren' itself, and sections of old coniferous forest.
The routes are rated as moderate, and the terrain can be varied with wetlands and uneven paths. While specific family-friendly routes aren't highlighted, families with older children accustomed to outdoor running might enjoy the natural environment. Always consider the length and difficulty for your family's fitness level.
The nature reserve is a natural environment, and generally, dogs are permitted on trails if kept on a leash. However, given the presence of diverse wildlife and sensitive ecosystems, it's always best to check local regulations or signage within the reserve to ensure compliance and protect the natural habitat.
The best time to visit for running depends on your preference. From mid-July to August, you might find cloudberries, and cranberries in September-October. However, given the 'vast wetlands' and 'spectacular bog' mentioned in the region research, conditions might be wet or muddy, especially after rain or during spring thaw. Autumn offers berry picking, but also potentially wetter conditions. Summer and early autumn generally provide pleasant temperatures for outdoor activities.
While there are no specific named landmarks in the provided route data, the natural landscape itself offers many points of interest. You can enjoy expansive views over the marshland, observe the rich birdlife, and appreciate the old deciduous trees and river meadows. The Lake and River Walk – Engraved Stone Bench loop from Gysinge follows the river and passes through varied natural landscapes, offering scenic views.
Jordbärsmuren - Ålbo NR is known for its rich biodiversity. Birdwatchers and nature lovers can spot a variety of birdlife, including black grouse, golden plover, and curlew. The old deciduous trees also support a wide array of lichens, insects, and other organisms, and the endangered creeping lady's tresses orchid can be found in sections of old coniferous forest.
Specific parking details are not provided in the route descriptions. However, routes like the Lake and River Walk – Engraved Stone Bench loop from Gysinge and Inn loop from Gysinge start from Gysinge, suggesting parking facilities might be available in or near that area. For the Hasselön loop from Ön, starting from Ön, local parking options would be relevant.
The provided data does not specify public transport options directly to the trailheads. However, routes originate from locations like Gysinge and Ön. It is advisable to research local bus or train services to these towns and then plan your journey to the starting points of the running routes.
Over 40 runners have used komoot to explore Jordbärsmuren - Ålbo NR's varied terrain. While specific reviews aren't detailed, the area is appreciated for its diverse natural landscape, including vast wetlands, deciduous forests, and river meadows, offering a tranquil and scenic backdrop for outdoor activities.


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