1.
Lower Yahara River Trail – Lower Yahara River Boardwalk loop from Hog Island
6.73km
01:42
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
View route
Capital Springs State Recreation Area- Upper Mud Lake Unit
Capital Springs State Recreation Area- Upper Mud Lake Unit
By Fede from komoot
·
Updated June 3, 2026
If you've ever tried to plan hiking in Capital Springs State Recreation Area- Upper Mud Lake Unit, you know how quickly the options can feel overwhelming. It's tough to tell which routes are genuinely worth your time and effort, and which are just filler. We get it – you want to hit the trails that deliver the best experience without endless research.
That's where we come in. Our komoot community has walked, ridden, and reviewed countless routes here, and we've distilled that collective wisdom into a curated shortlist. Consider this your shortcut to the best of Capital Springs State Recreation Area- Upper Mud Lake Unit, saving you the guesswork and pointing you straight to the trails worth your legs.
Hiking here means immersing yourself in a unique landscape of extensive wetlands, marshes, and restored prairies, all just minutes from downtown Madison. The terrain is largely flat with minimal elevation changes, making it incredibly accessible for all skill levels, with beautiful views of Upper Mud Lake and the Yahara chain. It's a fantastic spot for wildlife viewing, especially birdwatching, thanks to its diverse ecosystems.
If you only do one route, we'd start with the Lower Yahara River Trail – Lower Yahara River Boardwalk loop from Hog Island. At 4.2 miles (6.7 km), it offers picturesque boardwalk sections and is a true highlight for a first visit. For a shorter, equally rewarding option, the Lower Yahara River Trail – Lower Yahara River Trail loop from Hog Island is a fantastic 2.1 miles (3.4 km) path with lovely waterway views. With over 400 hikers having explored these routes with komoot, you know you're in good company.
Trail | Distance | Elevation | Difficulty |
|---|---|---|---|
| Lower Yahara River Trail – Lower Yahara River Boardwalk loop from Hog Island | 6.73 km | 10 m | Easy |
| Lower Yahara River Trail – Lower Yahara River Trail loop from Hog Island | 3.37 km | 0 m | Easy |
| Capital City, E-Way, and Baxter Park Loop | 7.33 km | 20 m | Easy |
| Lake Farm County Park Loop | 4.45 km | 10 m | Easy |
| Edna Taylor Conservation Park Trail | 2.01 km | 10 m | Easy |
| West Waubesa Trail Loop | 2.33 km | 10 m | Easy |
| Capital City State Trail loop from Capital Springs State Park | 4.61 km | 20 m | Easy |
| Prairie and Oak Loops | 2.38 km | 10 m | Easy |
| Monona Terrace View – Monona Terrace Rooftop loop from Alliant Energy Center | 5.68 km | 10 m | Easy |
| Ed Jepsen Way | 1.99 km | 0 m | Easy |
Sign up to see all 10 routes
Sign up for free
6.73km
01:42
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
View route
3.37km
00:51
0m
0m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
View route
7.33km
01:52
20m
20m
The Capital City, E-Way, and Baxter Park Loop offers a delightful and accessible hiking experience, winding through the varied landscapes of the Capital Springs State Recreation Area. You'll journey across paved paths, encountering wetlands, prairies, and woodlands, with the highlight being the scenic views over Lake Waubesa and the impressive 0.9-mile boardwalk bridge. This easy 4.6-mile (7.3 km) route, with a minimal 75 feet (23 metres) of elevation gain, is perfect for a relaxed outing, taking approximately 1 hour and 51 minutes to complete.
Planning your visit is straightforward, as the trail is well-integrated into the Madison area's trail system. Parking is generally available at various access points along the Capital City State Trail. While hikers don't need a pass, those planning to bike or inline skate on certain sections will require a state trail pass if they are 16 or older. This trail is a great option for a casual stroll or a family adventure, offering pleasant conditions throughout much of the year.
This loop is a fantastic way to experience the natural beauty of Dane County, Wisconsin, providing excellent opportunities for wildlife spotting amidst the Nine Springs Marsh and Creek areas. It serves as a key part of the larger Capital City State Trail, connecting to other regional routes and offering a unique blend of natural scenery and urban accessibility. It's an ideal choice if you're looking for family friendly hikes or accessible trails near the Capital City E-Way.
View route

Sign up for free
4.45km
01:07
10m
10m
This easy 2.8-mile (4.5 km) Lake Farm County Park Loop offers a refreshing hike through a tapestry of natural settings, requiring only 24 feet (7 metres) of elevation gain and taking about 1 hour and 7 minutes. You'll traverse restored prairies, peaceful wooded sections, and enjoy scenic stretches along Lake Waubesa. The route features a notable boardwalk over the water, providing expansive views and a unique perspective on the landscape.
Planning your visit to Lake Farm County Park is straightforward, as it's known for its accessibility and family-friendly trails. The park connects to major regional routes like the Capital City State Trail, making it a convenient hub for longer adventures. Ample amenities, including picnic areas and playgrounds, ensure a comfortable outing for all ages, and many sections are stroller-friendly.
Beyond its natural beauty, the park holds significant historical value, with interpretive signage detailing human habitation dating back thousands of years. Its diverse habitats make it a prime location for wildlife spotting, especially bird watching during migration season, enhanced by an observation tower. This makes the Lake Farm County Park Loop a great choice for those interested in both nature and local history.
View route
2.01km
00:31
10m
0m
The Edna Taylor Conservation Park Trail offers a delightful, easy escape into nature, winding through marshland, prairies, savannas, and oak forests. You'll find boardwalks over ponds and ditches, and the path even crosses a unique glacial drumlin. This 1.3-mile (2.0 km) hike, with just 18 feet (6 metres) of elevation gain, takes about 30 minutes, making it a perfect quick outing for all ages.
Planning your visit is straightforward, but note that dogs are not allowed in the conservation park, and there are no restrooms or water facilities directly on the trail. However, the adjacent Aldo Leopold Nature Center can provide amenities when open. The trail is generally well-maintained, but some sections can be soft or rough, so it's not stroller-friendly.
What truly sets this trail apart are the ancient Native American Effigy Mounds, listed on the National Register of Historic Places, which you can respectfully observe. It's also a goldmine for bird-watchers, with observation platforms for spotting waterfowl, and you might see frogs and tadpoles in the spring. The park's active conservation efforts protect this rich urban ecosystem.
View route
2.33km
00:36
10m
10m
The West Waubesa Trail Loop offers a charming and accessible escape into nature, winding through diverse ecosystems in the Capital Springs State Recreation Area. You'll experience the tranquility of wetland boardwalks over Nine Springs Marsh, stroll through restored prairies on paved paths, and enjoy lovely views of Lake Waubesa from a crushed limestone section. This easy route provides a refreshing blend of scenery, from shady woodlands to sedge meadows, making it a perfect choice for a relaxed outing.
Planning your visit to the West Waubesa Trail Loop is straightforward. This recently completed trail is designed for accessibility, making it suitable for all ages and fitness levels. You can easily access the trailhead by car, and no permits are required for hiking. It's a great option for a quick walk any time of day, offering a peaceful experience without the need for extensive preparation.
This loop is part of the larger Capital Springs Recreation Area, an area recognized for its cultural and historical significance as the Lake Farms Archaeological District. Interpretive signage along the trail provides insights into the region's past and its rich natural resources. The trail also connects to other notable routes like the Lower Yahara River Trail, offering opportunities to extend your adventure and explore more of Dane County's scenic pathways.
View route
4.61km
01:11
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
View route
2.38km
00:37
10m
10m
The Prairie and Oak Loops offers a charming, accessible hike that beautifully showcases two distinct ecosystems. You'll wander through sun-drenched prairie sections, often alive with native grasses and wildflowers, before dipping into the tranquil, shaded canopy of mature oak trees. Keep an eye out for local wildlife like deer or various bird species as you enjoy the gentle, unpaved paths.
This easy 1.5-mile (2.4 km) route, with a minimal 46 feet (14 metres) of elevation gain, can be comfortably completed in about 37 minutes. It's an excellent choice for a quick nature break or a leisurely stroll, suitable for all ages and fitness levels. Check local park signage for trailhead access and parking, as specific details can vary.
What makes this trail particularly appealing is its ecological diversity, allowing you to experience both open grasslands and dense woodlands within a short distance. The route also features a notable Madison skyline view from Turville Point Conservation Park, providing a scenic reward for your efforts. It's a fantastic option for those new to hiking or looking for a peaceful escape close to the city.
View route
5.68km
01:26
10m
10m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
View route
1.99km
00:30
0m
0m
The Ed Jepsen Way offers a wonderfully refreshing escape, following the Yahara River Pathway through Tenney Park. This easy route provides continuous, tranquil views of the water and surrounding greenery, making it a perfect spot for a quick nature fix. You'll pass by charming features like the Steensland Bridge and the Tenney Park Lagoon, where you might even spot some local wildlife.
Planning your visit is straightforward, as there are no permits or fees required for this accessible trail. Parking is usually available around Tenney Park, and for those using public transport, a Bcycle Bike-Sharing Station is conveniently located nearby. This makes the Ed Jepsen Way a great choice for family-friendly hikes or anyone looking for an easy, convenient outing.
This trail is notable for its gentle terrain and minimal effort, covering just 1.2 miles (2.0 km) with a mere 9 feet (3 metres) of elevation gain, taking about 30 minutes to complete. It's an excellent option for easy beginner hikes, providing a peaceful connection with nature without demanding much time or physical exertion. The route's accessibility and scenic river views make it a local favorite.
View route
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Bikes are allowed ONLY on the one main trail leading between the school & the Woodlawn-Dixie entrance. Trailhead veers off towards the wetlands & the back side of the Leopold Center, or the other way towards the woods of the Taylor Conservancy. Easy hiking. Even after a rain, not too muddy. Nice spot to sit with marsh view. Street parking available.
0
0
Separate educational focused area between Edna Taylor Conservation park & Woodland park. Connects to the beck end of the conservancy. Many little areas for observation, play, & education. Awesome spot for kids to learn nature, and adults to be among nature. This area of the preserve includes the Oak Savana and much of the observable sections of the wetland. Many birds & chipmunks.
0
0
oak savanna is an importan habitat in Wisconsin. The oak trees provide acorns, which are a lood source for many animals
0
0
EDNA BE TAYLOR WAS A TEACHER, WRITER AND, IN HER LATER YEARS, A DAIRY FARMER. A BELIEVER IN SENSIBLE ECOLOGY" SHE PROPOSED TO SELL 37 OF HER 98 ACRES OF LAND TO THE CITY OF MADISON ADDED TO 10 ADJACENT ACRES ALREADY HELD BY THE CITY AND 11 ACRES PURCHASED FROM OTHER OWNERS, THE LAND, WHICH INCLUDES A SPRING, A GLACIAL DRUMLIN INDIAN MOUND, A MARSH, AND OAK STANDS WOULD FORM A CONSERVATION PARK TO BE ENJOYED BY FUTURE GENERATIONS. THIS CITY PURCHASED THE LAND IN 1912. FOUR MONTHS ATTER TAYLOR'S DEATH.
0
0
A beautiful section of flat path great for taking in the lake views.
0
0
Recognized for its cultural importance, the area was placed on the National Register of Historic Places and designated the Lake Farms Archaeological District in 1980. Explore the park's scenic trails, including the paved Capital City State Trail and Lower Yahara River Trail, suitable for hiking and cycling.
1
0
There are over 60 easy hiking trails in the Capital Springs State Recreation Area- Upper Mud Lake Unit, offering a wide variety of options for all skill levels. In total, the area features 81 hiking routes.
Yes, the trails are generally flat with minimal elevation changes, making them ideal for family outings. Many routes, like the shorter Lower Yahara River Trail – Lower Yahara River Trail loop from Hog Island, are perfect for an easy walk with children.
Pets are generally welcome on most hiking trails within the Capital Springs State Recreation Area- Upper Mud Lake Unit, provided they are kept on a leash. It's always a good idea to check specific trail signage for any exceptions.
The area is characterized by extensive wetlands, marshes, and sedge meadows, forming a significant part of the Nine Springs Creek Watershed. You'll encounter waterways, scenic lake views of Upper Mud Lake, and diverse ecosystems. Close to 60% of the recreation area is wetland, offering unique natural beauty.
Yes, there are several excellent circular routes. For example, the Lower Yahara River Trail – Lower Yahara River Boardwalk loop from Hog Island is a popular 4.2-mile loop featuring picturesque boardwalk sections. Another option is the Lake Farm County Park Loop, which offers varied parkland scenery.
The Capital Springs State Recreation Area- Upper Mud Lake Unit is enjoyable year-round. Spring and fall offer pleasant temperatures and vibrant scenery, while summer provides lush greenery. Winter hiking is also possible, though trail conditions may vary with snow and ice. The wetlands are particularly beautiful during migratory bird seasons.
The area is highly rated by the komoot community, with an average score of 4.9 stars from over 20 reviews. Hikers often praise the accessible, flat terrain, the scenic lake views, and the opportunity for bird and wildlife watching along the well-maintained paths.
Absolutely. The extensive wetlands and diverse ecosystems make the area a haven for wildlife, especially birds. The MMSD Wildlife Observation Area, with its boardwalk and deck, provides prime viewing spots for Nine Springs Creek and its surrounding marshlands.
Yes, parking is available at various access points to the trails within the Capital Springs State Recreation Area- Upper Mud Lake Unit. Specific parking details can often be found on individual route pages or local park information.
Generally, no specific hiking permits are required for day use of the trails in Capital Springs State Recreation Area- Upper Mud Lake Unit. However, some state parks or recreation areas in Wisconsin may require a vehicle admission sticker. For detailed information, you can visit the official Wisconsin DNR website: Wisconsin DNR - Capital Springs.
Beyond hiking, the broader Capital Springs State Recreation Area offers opportunities for biking, bird and wildlife watching, canoeing, boating, fishing, and picnicking. The Capital City State Trail also connects to the area, expanding recreational options.
Easy trails in the Upper Mud Lake Unit vary in length. You can find shorter options like the Edna Taylor Conservation Park Trail at around 2 km (1.2 miles), or longer routes such as the Capital City, E-Way, and Baxter Park Loop which is approximately 7.3 km (4.5 miles).


Browse the best Hikes in other regions.