47
runners
11
runs
Jogging routes around Grillagh traverse a landscape characterized by rolling hills and agricultural land, with several routes incorporating woodland sections and local landmarks. The region offers a mix of terrain suitable for various running preferences, from relatively flat paths to routes with moderate elevation changes. Water features, such as the Altkeeran Waterfall, are present on some trails, adding to the scenic variety. The area's natural features provide a consistent backdrop for outdoor running activities.
Last updated: May 4, 2026
13
runners
4.05km
00:34
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9.67km
01:01
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5
runners
9.92km
01:02
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
5.92km
00:37
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
5.80km
00:36
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Grillagh
If you walk 100m slightly off the path south at this waypoint, you'll reach the beautiful little Altkeeran Waterfall. The waterfall is situated nearby to the spring Source Of The Grillagh and the peak Carntogher.
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Contained within the ruins is a sculpture of the crucifixion, which is thought to date from the 10th Century, making it one of the oldest in Ireland. St Lurach founded an important church here in the 6th century. It was plundered by Vikings in 832 and burned in 1135. Following the 12th-century ecclesiastical reforms this was the seat of a bishop from the mid 12th to the mid 13th century, then served as parish church until the new church across the road was built in the early 19th century. This long history is reflected in the much patched and altered fabric, and the big uneven graveyard.
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The running routes in Grillagh traverse a varied landscape characterized by rolling hills, agricultural land, and significant woodland sections. You'll find a mix of paths, from relatively flat stretches to routes with moderate elevation changes, offering a diverse experience for runners.
While the komoot guide primarily lists moderate routes, many of these can be suitable for fit beginners. For example, the Altkeeran Waterfall loop from Carntogher is a moderate 2.5-mile (4.1 km) trail that offers a rewarding experience without being overly strenuous.
Yes, for those seeking a greater challenge, there is at least one difficult running route identified in the Grillagh area. These routes typically feature more significant elevation gains or technical terrain, providing a more intense workout.
Many of the running routes around Grillagh are designed as loops, allowing you to start and finish at the same point. Examples include the Lemanroy Plantation loop from Rocktown ED and the Lemanroy Plantation loop from Gulladuff, both offering scenic circular paths through woodlands.
Absolutely. The Altkeeran Waterfall loop from Carntogher is a popular choice, featuring a notable waterfall that adds to the scenic beauty of your run. The region's woodlands and rolling hills also provide a consistently picturesque backdrop.
Some routes incorporate local landmarks. For instance, the St Lurach's Church Ruins loop from Maghera allows you to run past historical ruins, offering a glimpse into the area's heritage while you exercise.
Yes, plantation woodlands are a defining feature of the running landscape in Grillagh. Routes like the Lemanroy Plantation loop from Rocktown ED and the Lemanroy Plantation loop from Gulladuff specifically wind through these beautiful wooded areas.
The duration varies depending on the route and your pace. For example, the Altkeeran Waterfall loop from Carntogher typically takes about 34 minutes, while the longer Lemanroy Plantation loop from Gulladuff can take around 1 hour and 2 minutes.
There are over 10 dedicated running routes around Grillagh listed on komoot, offering a good selection for various preferences and fitness levels.
Runners frequently praise the varied terrain, which includes plantation woodlands, gentle hills, and agricultural landscapes. The presence of natural features like the Altkeeran Waterfall also adds to the appeal, providing a consistent and beautiful backdrop for outdoor running activities.
Yes, several routes begin from nearby locations. For instance, you can find a running loop from Swatragh, or the St Lurach's Church Ruins loop from Maghera, making them accessible from different points in the region.


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