16
runners
4
runs
Jogging around Mullaghmore offers a way to explore the region's varied landscape. The area features coastal paths and inland routes, providing diverse terrain for runners. While the provided routes do not specify distinct geographical features like cliffs or woodlands, the region generally offers a mix of open spaces and some elevation changes. Mullaghmore jogging routes provide options for different fitness levels.
Last updated: July 1, 2026
5
runners
3.74km
00:24
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
3
runners
7.21km
00:50
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
5.41km
00:43
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Mullaghmore
Enjoy a beautiful stroll through the towering woodland that makes up Knockmany Forest. The forest boasts beautiful colours all around and a seasonal display of blooming bluebells which carpet the forest floor.
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Knockmany passage tomb, or Anya's Cove, is an ancient burial monument on the summit of Knockmany Hill, near the village of Augher in County Tyrone, Northern Ireland. It is the remains of a Neolithic passage tomb and its stones are decorated with rare megalithic art. They are protected by a concrete chamber and mound, built in 1959 by the Department of the Environment, roughly resembling the mound that would have originally covered it. The stones can only be viewed through the entrance gates - there is no way inside possible. https://en.wikipedia.org/wiki/Knockmany_Passage_Tomb There is a parking space at the bottom of Knockmany Hill - you can start from there - mostly easy to walk. There are no signs - but if you take the ways uphill you'll find the tomb.
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Mullaghmore offers a diverse landscape for runners, featuring a mix of coastal paths and inland routes. You'll find open spaces and some routes with moderate elevation changes, providing varied terrain for different preferences.
Yes, for those looking for an easier run, the Running loop from Altawark is a great option. It's 3.7 km (2.3 miles) with minimal elevation gain, making it suitable for a quick and less strenuous jog.
Absolutely. If you're looking for a longer run with some elevation, the Knockmany Forest loop from Clare More covers 7.2 km (4.5 miles) and is considered moderate, offering a good challenge.
Yes, for a route with more notable elevation, consider the Knockmany Cairn β Knockmanny Hill loop from Clare More. This 5.4 km (3.4 miles) trail features a considerable climb, making it a good choice for those seeking a more intense workout.
While running in the Mullaghmore area, you might encounter interesting natural and historical sites. For instance, the Knockmany Cairn is a notable natural monument, and the Knockmany Forest offers a pleasant wooded environment. There's also Lough Antrawar, a serene lake in the vicinity.
Yes, all the featured running routes in this guide are loops, allowing you to start and finish at the same point. Examples include the Running loop from Altawark and the Knockmany Forest loop from Clare More.
There are several running routes available around Mullaghmore, with this guide highlighting 4 distinct trails for you to explore.
The running trails around Mullaghmore are well-regarded by the komoot community. Over 10 runners have used komoot to explore the varied terrain, suggesting a positive experience among those who have visited.
While specific family-friendly routes aren't detailed, the region's mix of easy and moderate trails, including the relatively flat Running loop from Altawark, offers options that could be suitable for families looking for a gentle jog or walk together.
Beyond the running trails, the Mullaghmore area offers several points of interest. You could visit the ancient Knockmany Cairn, explore the natural beauty of Knockmany Forest, or enjoy the tranquility of Lough Antrawar.
The duration varies by route and your pace. For example, the Running loop from Altawark typically takes about 23 minutes, while the more challenging Knockmany Cairn β Knockmanny Hill loop from Clare More might take around 43 minutes.


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