31
runners
6
runs
Jogging around Kilgreen Upper offers a selection of routes through varied terrain. The area features gentle hills, as indicated by routes like Knockmany Hill, and includes forested sections such as Knockmany Forest. These paths provide opportunities for running in a rural setting with modest elevation changes.
Last updated: July 1, 2026
7
runners
5.02km
00:31
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
7.21km
00:50
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
5.41km
00:43
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Kilgreen Upper
Enjoy a beautiful stroll through the towering woodland that makes up Knockmany Forest. The forest boasts beautiful colours all around and a seasonal display of blooming bluebells which carpet the forest floor.
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Knockmany passage tomb, or Anya's Cove, is an ancient burial monument on the summit of Knockmany Hill, near the village of Augher in County Tyrone, Northern Ireland. It is the remains of a Neolithic passage tomb and its stones are decorated with rare megalithic art. They are protected by a concrete chamber and mound, built in 1959 by the Department of the Environment, roughly resembling the mound that would have originally covered it. The stones can only be viewed through the entrance gates - there is no way inside possible. https://en.wikipedia.org/wiki/Knockmany_Passage_Tomb There is a parking space at the bottom of Knockmany Hill - you can start from there - mostly easy to walk. There are no signs - but if you take the ways uphill you'll find the tomb.
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There are 6 dedicated running routes around Kilgreen Upper, offering various options for your outdoor activity.
Yes, there is one easy running route available. The Running loop from Eskragh is a 2.9-mile (4.7 km) trail with minimal elevation gain, perfect for a gentle jog or those new to running.
The running routes in Kilgreen Upper vary in length, generally ranging from approximately 2.9 miles (4.7 km) to 5.4 miles (8.7 km). This provides options for both shorter, quicker runs and longer, more challenging workouts.
Yes, all the featured running routes in Kilgreen Upper are designed as loops, allowing you to start and finish at the same point without needing to retrace your steps. Examples include the Running loop from Dunbiggan and the Knockmany Cairn β Knockmanny Hill loop from Clare More.
Jogging around Kilgreen Upper features a mix of gentle hills and forested paths. Routes like the Knockmany Cairn β Knockmanny Hill loop from Clare More include more hilly sections, while the Knockmany Forest loop from Clare More offers a run through wooded areas.
While jogging, you might encounter natural and historical points of interest. The Knockmany Cairn β Knockmanny Hill loop from Clare More passes by the historic Knockmany Cairn. Many routes also traverse or offer views of Knockmany Forest.
For those looking for a longer run, the Knockmany Forest loop from Clare More is a moderate 5.4-mile (8.7 km) trail that includes more significant elevation changes, providing a good challenge.
The komoot community frequently explores the varied terrain around Kilgreen Upper. Runners often appreciate the mix of gentle hills and forested paths, providing a pleasant rural setting for their runs.
The area offers routes with varying difficulty. The easier trails, such as the Running loop from Eskragh, with its minimal elevation, could be suitable for families looking for a gentle outdoor activity. Always check the specific route details for suitability.
Yes, some routes provide opportunities to see local landmarks. For instance, the Knockmany Cairn β Knockmanny Hill loop from Clare More offers views of the prominent Knockmany Cairn, a significant historical site in the area.
Absolutely. Several routes incorporate forested sections. The Knockmany Forest loop from Clare More is a prime example, taking you directly through the scenic Knockmany Forest.


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