30
runners
Jogging around Davagh Upper offers routes through an untouched rural landscape of rolling hills and extensive woodlands. The region is characterized by coniferous forests and features pleasant riverside paths along Davagh Water. Trails also ascend the slopes of Beleevnamore Mountain, providing varied terrain for runners. This area provides a serene environment for physical activity across its diverse network of running routes.
Last updated: June 17, 2026
25
runners
8.02km
00:52
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
8.67km
00:54
80m
80m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2
runners
11.9km
01:15
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Davagh Upper
If there's a good bench out in the wild then it's always a good idea to take a rest. You never know when you'll fund another bench.
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Davagh Upper offers a diverse network of running trails, ranging from gentle riverside paths along Davagh Water to more challenging ascents up Beleevnamore Mountain. You'll find routes winding through extensive coniferous woodlands and rolling hills, catering to various fitness levels.
Yes, Davagh Forest features several routes suitable for beginners or a relaxed run. For instance, the region offers a gentle 'Short Circular Walk' alongside Davagh Water and a 'Green Trail' (1.5 miles) that winds through woodlands, ideal for an easy-going experience.
Absolutely. For experienced runners seeking a vigorous workout, Davagh Forest includes more demanding options like the 'Red Trail' (16 km), which features significant ascents, rock slab drops, and singletrack sections. The trails ascending Beleevnamore Mountain also provide a good challenge with breathtaking views.
Yes, many of the running trails in Davagh Upper are circular, allowing you to start and finish at the same point. Examples include the Running loop from Greencastle, the Derrynoyd Forest loop from Straw, and the Bench Under a Large Tree loop from Straw, all offering varied distances and scenery.
Runners in Davagh Upper will experience an untouched rural landscape characterized by rolling hills and extensive coniferous forests. You'll find pleasant riverside paths along Davagh Water, known for its distinctive red tint, and trails offering panoramic views from the slopes of Beleevnamore Mountain. The area is also part of an International Dark Sky Park, offering unique night sky views.
Yes, Davagh Forest offers family-friendly trails. The 'Green Trail' (1.5 miles) is an easy-going option, and the 'Short Circular Walk' along Davagh Water is also suitable for a leisurely pace, making them great choices for families jogging together.
Davagh Forest generally welcomes dogs on its trails, but it's always recommended to keep them on a lead, especially due to the diverse wildlife and to ensure a pleasant experience for all visitors. Please check local signage for any specific restrictions on certain paths.
Beyond the trails, you can explore several unique attractions. The Beaghmore Stone Circles, an ancient Bronze Age site, are easily accessible. You can also visit the OM Dark Sky Park and Observatory, or enjoy the 3.4km Solar Walk which includes a boardwalk over a peatland bog. Lough Fea, a short distance away, offers a scenic 4km flat track.
Yes, Davagh Forest has designated parking areas, particularly at the main visitor points and trailheads, making it convenient for runners to access the various routes. These facilities are typically well-maintained for public use.
The best season for running in Davagh Upper is generally spring through autumn, when the weather is milder and the natural scenery is vibrant. While trails are accessible year-round, winter runs may require appropriate gear due to colder temperatures and potentially wet or icy conditions. Always check local weather forecasts before heading out.
This guide highlights several top-rated running routes in Davagh Upper, including three popular options: the Running loop from Greencastle, the Derrynoyd Forest loop from Straw, and the Bench Under a Large Tree loop from Straw. These routes showcase the best of the region's diverse landscape.


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