55
runners
13
runs
Jogging routes around Tullyheran explore the rural landscape of this part of Northern Ireland. The area features a mix of open countryside, small plantations, and historical sites like church ruins. While Tullyheran itself is known for its ancient fort, the surrounding region offers varied terrain suitable for running. These routes often include gentle ascents and descents, providing a good workout without extreme elevation changes.
Last updated: July 1, 2026
12
runners
4.05km
00:34
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9.92km
01:02
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
5.92km
00:37
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
5.80km
00:36
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
4.96km
00:31
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Tullyheran
If you walk 100m slightly off the path south at this waypoint, you'll reach the beautiful little Altkeeran Waterfall. The waterfall is situated nearby to the spring Source Of The Grillagh and the peak Carntogher.
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Contained within the ruins is a sculpture of the crucifixion, which is thought to date from the 10th Century, making it one of the oldest in Ireland. St Lurach founded an important church here in the 6th century. It was plundered by Vikings in 832 and burned in 1135. Following the 12th-century ecclesiastical reforms this was the seat of a bishop from the mid 12th to the mid 13th century, then served as parish church until the new church across the road was built in the early 19th century. This long history is reflected in the much patched and altered fabric, and the big uneven graveyard.
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There are over 10 dedicated running routes around Tullyheran listed in this guide, offering a variety of distances and experiences. In total, 14 routes are available for exploration in the wider area.
The jogging routes around Tullyheran primarily feature rural landscapes, including open countryside and small plantations. You'll encounter a mix of gentle ascents and descents, providing a good workout without extreme elevation changes. Some routes also pass by historical points of interest.
Yes, one popular route is the Altkeeran Waterfall loop from Carntogher. This 2.5-mile (4.1 km) trail offers a scenic waterfall as a highlight during your run.
While Tullyheran itself is known for its ancient fort, some routes in the surrounding area incorporate historical elements. For example, the St Lurach's Church Ruins loop from Maghera takes you past significant historical ruins, offering a glimpse into the region's past. You can also learn more about the fort at communities-ni.gov.uk.
Most of the running routes around Tullyheran are classified as moderate difficulty, suitable for regular runners. There is also one easy route available, and a couple of more challenging options for those seeking a greater workout. The guide includes options for different ability levels.
Yes, many of the routes in the guide are circular, offering convenient starting and ending points. Examples include the Lemanroy Plantation loop from Gulladuff and the Running loop from Swatragh.
Over 60 runners have used komoot to explore the varied terrain around Tullyheran. Users often appreciate the peaceful rural paths and the opportunity to experience the local landscape, including plantations and historical sites.
While specific 'family-friendly' designations are not always available, routes with moderate difficulty and shorter distances, such as the Altkeeran Waterfall loop from Carntogher, could be suitable for families looking for a gentle run or walk. Always check the route details for elevation and terrain to ensure it meets your family's needs.
Many rural paths in Northern Ireland are generally accessible for dogs, especially if kept on a lead. However, it's always best to check individual route descriptions on komoot for specific restrictions or recommendations regarding dogs, particularly when passing through private land or nature reserves. Be mindful of livestock in agricultural areas.
The best time to go running in Northern Ireland, including the Tullyheran area, is typically during the spring and summer months (April to September) when the weather is milder and daylight hours are longer. Autumn also offers beautiful scenery with changing foliage. Winters can be wet and cold, so appropriate gear is essential.
Many of the routes listed in the guide start from towns or villages like Carntogher, Gulladuff, Swatragh, Maghera, and Draperstown. Parking availability will vary by starting point. It is advisable to check the specific route details on komoot for information regarding parking facilities at or near the trailhead.
Public transport options to the rural areas around Tullyheran may be limited. It's recommended to research local bus services to the nearest towns mentioned as starting points for the routes (e.g., Maghera, Draperstown, Swatragh) and plan your journey accordingly. Detailed public transport information is often best found through local transport authority websites.
The running routes often start from or pass near small towns and villages such as Swatragh, Maghera, and Draperstown. These locations are more likely to offer local cafes, pubs, or shops where you can find refreshments before or after your run. It's a good idea to check local listings for these towns.


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