129
runners
22
runs
Jogging around Ballynahone Beg offers routes through a landscape characterized by adjacent woodlands, fens, and forested hills, providing varied terrain for runners. While the core Ballynahone Bog is a protected lowland raised bog with restricted access, the surrounding areas feature numerous trails. These routes allow for exploration of the unique natural environment, including views over the expansive peatlands and through plantation woodlands. The region provides a mix of paths suitable for different running preferences.
Last updated: October 4, 2026
11
runners
4.05km
00:34
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9.67km
01:01
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

5
runners
9.92km
01:02
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
11.1km
01:10
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
5.80km
00:36
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Ballynahone Beg
If you walk 100m slightly off the path south at this waypoint, you'll reach the beautiful little Altkeeran Waterfall. The waterfall is situated nearby to the spring Source Of The Grillagh and the peak Carntogher.
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Contained within the ruins is a sculpture of the crucifixion, which is thought to date from the 10th Century, making it one of the oldest in Ireland. St Lurach founded an important church here in the 6th century. It was plundered by Vikings in 832 and burned in 1135. Following the 12th-century ecclesiastical reforms this was the seat of a bishop from the mid 12th to the mid 13th century, then served as parish church until the new church across the road was built in the early 19th century. This long history is reflected in the much patched and altered fabric, and the big uneven graveyard.
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There are over 25 running routes around Ballynahone Beg documented on komoot, offering a variety of experiences for joggers. These routes explore the adjacent woodlands, fens, and forested hills surrounding the protected Ballynahone Bog.
Yes, the Ballynahone Beg area offers routes suitable for various fitness levels. While most routes are moderate, there are at least 2 easy running paths available. These typically feature less elevation gain and smoother terrain, perfect for beginners or a relaxed jog.
While the core Ballynahone Bog is a sensitive ecological site, many of the surrounding trails in areas like Drumnaph Forest and the slopes of Slieve Gallion are generally dog-friendly. Always keep dogs under control, especially near wildlife, and check local signage for any specific restrictions.
Jogging in Ballynahone Beg offers diverse natural scenery. You can expect routes through mixed wet woodlands, fens, and ascents up forested hills like Slieve Gallion, providing panoramic views over the expansive peatlands of Ballynahone Bog and the wider countryside. The area is rich in unique flora and fauna, characteristic of a lowland raised bog ecosystem.
Yes, many of the running routes in Ballynahone Beg are circular, allowing you to start and finish at the same point. For example, the Lemanroy Plantation loop from Gulladuff and the Lemanroy Plantation loop from Rocktown ED are popular circular options that take you through plantation woodlands.
The running routes in Ballynahone Beg vary in length and duration. You'll find paths ranging from around 4 km (2.5 miles) to over 11 km (6.8 miles). A moderate 6 km (3.7 miles) route might take about an hour, while longer trails could take up to 1 hour 40 minutes or more, depending on your pace and the terrain.
Direct access to the sensitive core of Ballynahone Bog is restricted to protect its fragile ecosystem, as it's a designated Ramsar site and National Nature Reserve. However, the broader Ballynahone Beg area and its immediate surroundings offer numerous trails through adjacent woodlands and hills, allowing you to experience the unique natural environment from its periphery. For more information on the reserve, you can visit daera-ni.gov.uk.
Yes, the area around Ballynahone Beg features several points of interest. You can find the Slieve Gallion NE Top Summit for expansive views, the scenic Altkeeran Waterfall, and the Carntogher Summit Cairn. Additionally, Moydamlaght Forest offers more trails to explore.
While specific parking details for every route aren't always listed, many trailheads in areas like Drumnaph Forest, Carntogher, and Slieve Gallion typically have designated parking areas or roadside parking available. It's advisable to check the route details on komoot for specific starting points and parking suggestions before your run.
Runners using komoot often praise the varied terrain and natural immersion offered by the Ballynahone Beg area. They appreciate the mix of woodland paths and open views, providing a refreshing outdoor experience. The opportunity to explore the unique ecological importance of the wider bog environment from the surrounding trails is also highly valued.
Yes, if you're looking for a route with a waterfall, consider the Altkeeran Waterfall loop from Carntogher. This moderate 4 km (2.5 miles) route includes the scenic Altkeeran Waterfall as a highlight.
Many of the trails in the Ballynahone Beg area, particularly the easier and shorter loops through woodlands, can be suitable for families. These routes offer a chance to enjoy nature together. Always check the specific route details on komoot for difficulty and terrain to ensure it matches your family's capabilities.
While the immediate vicinity of the bog is natural and undeveloped, nearby towns like Maghera and Magherafelt offer various amenities. You can find cafes, pubs, and accommodation options in these towns, which are a short drive from many of the running trailheads in the Ballynahone Beg area.


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