54
runners
10
runs
Jogging routes around Tamnymartin offer access to the green landscapes and varied terrain of County Londonderry, Northern Ireland. The region is characterized by woodlands, forest parks, and rolling hills, providing diverse options for runners. Trails often feature riverside paths and natural features, with elevation changes suitable for different fitness levels. This area provides a mix of well-maintained paths and more natural surfaces for running.
Last updated: May 20, 2026
12
runners
4.05km
00:34
170m
170m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9.67km
01:01
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5
runners
9.92km
01:02
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
5.92km
00:37
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
5.80km
00:36
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Tamnymartin
If you walk 100m slightly off the path south at this waypoint, you'll reach the beautiful little Altkeeran Waterfall. The waterfall is situated nearby to the spring Source Of The Grillagh and the peak Carntogher.
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Contained within the ruins is a sculpture of the crucifixion, which is thought to date from the 10th Century, making it one of the oldest in Ireland. St Lurach founded an important church here in the 6th century. It was plundered by Vikings in 832 and burned in 1135. Following the 12th-century ecclesiastical reforms this was the seat of a bishop from the mid 12th to the mid 13th century, then served as parish church until the new church across the road was built in the early 19th century. This long history is reflected in the much patched and altered fabric, and the big uneven graveyard.
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There are over 10 dedicated running routes around Tamnymartin listed on komoot. These trails offer a variety of distances and terrains, catering to different fitness levels and preferences.
Yes, while most routes are moderate, there is at least one easy jogging route available. The region's green landscapes and varied terrain mean many paths offer gentle elevation changes, making them suitable for a relaxed pace. For example, the Running loop from Swatragh is a moderate 5.9 km path with minimal elevation, offering a pleasant experience.
Yes, the region offers natural features like waterfalls. The Altkeeran Waterfall loop from Carntogher is a popular 4.1 km route that features a waterfall and varied terrain, providing a scenic backdrop for your run. Additionally, Ness Country Park, located near Derry/Londonderry, boasts Northern Ireland's largest waterfall, offering over 7km of woodland and riverside walks.
Many of the running routes in the Tamnymartin area are designed as loops, perfect for circular runs. Examples include the Lemanroy Plantation loop from Rocktown ED, which is 9.7 km, and the Lemanroy Plantation loop from Gulladuff, covering 10.0 km through plantation forests. These provide convenient starting and ending points.
The running trails around Tamnymartin offer a diverse range of terrains. You can expect to encounter green landscapes, woodlands, and riverside paths. Many routes wind through plantation forests, while others feature more varied terrain with moderate elevation changes, characteristic of County Londonderry's rolling hills.
For those looking for longer runs, the area provides several moderate routes over 9 km. The Lemanroy Plantation loop from Gulladuff is a 10.0 km trail through plantation forests, and the Lemanroy Plantation loop from Rocktown ED is 9.7 km. These routes offer sustained distances suitable for endurance training.
While jogging near Tamnymartin, you'll primarily experience the natural beauty of County Londonderry's green landscapes and woodlands. Some routes, like the Altkeeran Waterfall loop from Carntogher, feature natural landmarks like waterfalls. You might also pass historical sites such as St Lurach's Church Ruins, which is part of the St Lurach's Church Ruins loop from Maghera.
The entire region of County Londonderry, where Tamnymartin is located, is known for its scenic beauty. Areas with plantation woodlands, like those found on the Lemanroy Plantation loop from Rocktown ED, offer particularly picturesque settings. The broader Northern Ireland region also boasts stunning coastal paths, riverside trails, and forest parks, providing diverse and beautiful backdrops for your runs.
For more information on outdoor adventures and activities in the wider Mid Ulster area, which includes Tamnymartin, you can visit the official tourism website: visitmidulster.com. This resource can provide additional context on the region's offerings.
The running experience in Tamnymartin is characterized by its immersion in the verdant, rolling landscapes of County Londonderry. Unlike more urban areas, you'll find a strong emphasis on natural trails through woodlands and along rivers, offering a peaceful and refreshing escape. The blend of moderate challenges and scenic beauty, often featuring natural landmarks like waterfalls or historical ruins, provides a distinctly Northern Irish outdoor adventure.
Yes, the region's topography includes rolling hills and varied terrain, providing opportunities for trail running with elevation changes. While many routes are moderate, they often include gentle climbs and descents that add a challenge and variety to your run. The Altkeeran Waterfall loop from Carntogher, for instance, features over 169 meters of elevation gain over its 4.1 km.


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