
148
runners
23
runs
Jogging around Gulladuff offers diverse terrain for outdoor enthusiasts. The region is characterized by its proximity to the Sperrin Mountains, providing varied inclines and declines suitable for different levels of running intensity. Forest environments and river paths also contribute to the varied landscape, offering a mix of soft running surfaces and scenic backdrops. This area provides a range of running routes through natural settings.
Last updated: July 1, 2026
12
runners
13.2km
01:22
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
10.5km
01:05
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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9
runners
5.75km
00:36
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9.67km
01:01
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9.92km
01:02
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Gulladuff
There are over 20 running routes in the Gulladuff area, catering to various fitness levels. You'll find 3 easy routes, 18 moderate routes, and 3 more challenging options for experienced runners.
Gulladuff offers a diverse natural landscape for runners. You can experience the panoramic views of the Sperrin Mountains, discover the tranquil beauty of the Altkeeran Waterfall, or enjoy the shaded paths within Drumnaph Forest. The area also features river paths, such as those along the Moyola River, providing varied and scenic backdrops for your run.
Yes, Gulladuff offers 3 easy running routes perfect for beginners or those looking for a less strenuous run. These often feature softer surfaces and gentler inclines, such as those found in forest environments like Drumnaph Forest.
For breathtaking views of the Sperrin Mountains, consider routes that venture into this Area of Outstanding Natural Beauty. The Carntogher Way, mentioned in regional research, is a notable trail within this range that provides panoramic vistas. While not directly listed in the guide's routes, many local trails will offer glimpses of these majestic mountains.
Yes, for those who enjoy running near picturesque natural features, the Altkeeran Waterfall loop from Pollan Burn is an appealing option. This route incorporates the scenic beauty of a waterfall, providing a tranquil and refreshing backdrop for your run.
Many of the running routes around Gulladuff are designed as loops, offering a convenient circular experience. For example, the Moyola River loop from Magherafelt and the Running loop from Magherafelt are popular circular options.
If you're looking for a longer run, the Moyola River loop from Magherafelt is an excellent choice, spanning 8.2 miles (13.2 km). This route offers a consistent path for runners seeking a good distance.
Yes, the Drumnaph Forest β Drumnph Forest loop from Drumnaph Nature Reserve offers an easier, more accessible jogging experience through woodlands. Forest trails provide a softer running surface, often shaded and sheltered, making them ideal for a consistent jogging pace away from roads.
The duration of running routes varies depending on their length and your pace. For instance, the popular Moyola River loop from Magherafelt typically takes about 1 hour 22 minutes, while a shorter option like the Running loop from Mid-Ulster Hospital can be completed in around 36 minutes.
While specific family-friendly routes aren't detailed, the 3 easy routes available in Gulladuff, particularly those through forest environments like Drumnaph Forest, would likely be suitable for families due to their gentler terrain and more accessible nature.
The natural beauty of Gulladuff, with its mountains, forests, and waterfalls, can be enjoyed year-round. However, spring and autumn often offer pleasant temperatures and vibrant scenery. Always check local weather conditions before heading out, especially if planning a run in the Sperrin Mountains where conditions can change rapidly.
Yes, there are routes that are easily accessible from Gulladuff. For example, the Lemanroy Plantation loop from Gulladuff is a moderate 9.9 km route that starts directly from the village, offering a convenient option for local runners.


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