
123
runners
22
runs
Jogging around Cabragh reveals a diverse landscape across its various locations in Ireland. The region encompasses rolling hills and lush meadows, particularly around County Tyrone, offering scenic routes alongside loughs and through parklands. Further south, the Cabragh Wetlands in County Tipperary provide extensive trails through freshwater floodplain habitats, characterized by reedbeds and wet grasslands. Near Cabra Castle in County Cavan, forested areas and hilly terrain define the running experience, with routes often following river gorges.
Last updated: May 3, 2026
11
runners
13.2km
01:22
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
10.5km
01:05
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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9
runners
5.75km
00:36
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9.67km
01:01
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9.92km
01:02
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Cabragh
There are over 20 running routes around Cabragh, offering a variety of experiences for different skill levels. You'll find options ranging from easy park runs to more moderate trails through varied terrain.
The Cabragh region offers diverse terrain. In County Tyrone, expect rolling hills and lush meadows, often alongside loughs and through parklands. The Cabragh Wetlands in County Tipperary feature extensive trails through freshwater floodplain habitats. Near Cabra Castle in County Cavan, you'll find hilly, forested areas with routes often following river gorges.
Yes, Cabragh offers several easy running routes perfect for beginners or those looking for a relaxed jog. For example, the Cabragh Wetlands in County Tipperary provide undisturbed natural environments with extensive trails suitable for a gentle run amidst rich flora and fauna. There are 3 easy routes available in the guide.
Yes, many of the running routes in Cabragh are circular, allowing you to start and finish at the same point. A popular option is the Moyola River loop from Magherafelt, which is an 8.2-mile moderate trail.
Absolutely. In County Tyrone, Brantry Lough offers a serene environment with clear waters, ideal for a scenic run. The Moyola River loop from Magherafelt follows the river, and the Cabragh Wetlands are characterized by extensive freshwater floodplain habitats and watercourses.
You can encounter various natural and historical sights. In County Tyrone, you might pass by Brantry Lough or the Dungannon Park Weir, which features water trickling like a waterfall. For history enthusiasts, the early 17th-century Castle Caulfield Ruins offer an interesting stop. The Cabragh Wetlands are rich in biodiversity, while DΓΊn a RΓ Forest Park near Cabra Castle boasts beautiful seasonal colors and the dramatic Cabra River gorge.
Yes, particularly near Cabra Castle in County Cavan, you'll find DΓΊn a RΓ Forest Park, which offers numerous walking trails perfect for jogging through significant forested areas. The park covers 565 acres and provides varied terrain with beautiful seasonal foliage. The Lemanroy Plantation loop from Rocktown ED is another excellent option for a forested run.
Many outdoor areas in Ireland are dog-friendly, but it's always best to check local signage or specific park rules. Generally, trails through natural landscapes like DΓΊn a RΓ Forest Park or the Cabragh Wetlands are suitable for dogs on a leash, respecting wildlife and other users.
Yes, areas like Dungannon Park offer beautiful views and a pleasant spot for a jog or a picnic, making them suitable for families. The extensive, relatively flat trails at Cabragh Wetlands are also great for families looking for a nature-immersed experience. Look for the easy-rated routes in the guide for the most family-friendly options.
Parking is generally available at popular outdoor destinations. For instance, at Castle Caulfield Ruins, visitors can park and explore on foot. DΓΊn a RΓ Forest Park also provides parking facilities for visitors accessing its trails. It's advisable to check specific route details or park websites for precise parking information.
The Cabragh Wetlands in County Tipperary, while known to nature lovers, can feel like a hidden gem for runners seeking an undisturbed natural environment. Its diverse mosaic of habitats offers a unique and tranquil running experience. Similarly, the areas around Brantry Lough in County Tyrone are considered 'hidden gems' for outdoor activities.
Yes, the majority of routes in the Cabragh area are rated as moderate, offering a good balance of distance and elevation changes. Examples include the Running loop from Magherafelt, a 6.5-mile path with varied terrain, and the Lemanroy Plantation loop from Gulladuff, which is nearly 10 miles long.


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