5.0
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23
runners
2
runs
Jogging around Lislea, Northern Ireland, offers access to diverse natural landscapes, primarily centered around Gosford Forest Park. This expansive park features a variety of terrains, including gravel and tarmac paths, winding through woodlands and parkland. The region is characterized by its mature forests, specimen trees, and ornamental ponds, providing a tranquil environment for runners. These natural features create varied running experiences across the area.
Last updated: July 1, 2026
8
runners
6.61km
00:44
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
9.92km
01:02
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
5.92km
00:37
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
6.71km
00:42
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
3
runners
5.86km
00:38
40m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Lislea
The running routes around Lislea, particularly within Gosford Forest Park, offer a variety of terrains. You can expect paths with diverse surfaces, including gravel and tarmac, winding through mature woodlands and open parkland. This mix provides an engaging running experience and helps with muscle stabilization.
While the routes listed in this guide are generally classified as moderate, the varied terrain of Gosford Forest Park offers paths that can be adapted for different fitness levels. For instance, the Portglenone Forest loop from Portglenone is a 4.0-mile (6.5 km) trail that provides a good introduction to the area's scenic forest environment without extreme elevation changes.
Running trails in the Lislea area vary in length and duration. For example, the Running loop from Swatragh is about 3.7 miles (5.9 km) and typically takes around 36 minutes to complete. For a longer run, the Lemanroy Plantation loop from Gulladuff spans 6.2 miles (9.9 km) and usually takes over an hour.
Yes, many of the running routes in the Lislea area are designed as loops, offering convenient circular paths. Examples include the Portglenone Forest loop from Portglenone and the Lemanroy Plantation loop from Gulladuff, allowing you to start and finish at the same point.
While jogging in the Lislea area, especially within Gosford Forest Park, you can enjoy scenic beauty and historical landmarks. The park is home to the magnificent 19th-century Norman Revival style Gosford Castle. You'll also encounter wonderful specimen trees, including Giant Sequoias, and two large ornamental ponds, all set within a tranquil, historic estate.
The diverse and scenic trails, particularly within Gosford Forest Park, offer a peaceful environment that can be enjoyed by families. While the routes in this guide are moderate, the park itself has various paths, some of which are suitable for leisurely walks or shorter runs with children, allowing everyone to enjoy the natural surroundings and wildlife.
Gosford Forest Park, a central feature for running in Lislea, is generally dog-friendly. However, it's always recommended to keep dogs on a lead, especially given the park's rich wildlife, which includes red deer and rare breeds of sheep. Please ensure you follow any specific park regulations regarding pets.
Access to specific running routes around Lislea via public transport can be limited, as many trails are nestled within natural parks like Gosford Forest Park. It's advisable to check local bus schedules for routes that might serve the general Lislea area or nearby towns, but a car is often the most convenient way to reach the trailheads.
Gosford Forest Park, a key location for running in Lislea, typically offers facilities such as restrooms and sometimes a cafe or visitor center. These amenities are usually located near the main entrances or car parks within the park, providing convenience for runners before or after their activity.
The komoot community frequently praises the varied and tranquil environment for jogging in Lislea. Runners particularly enjoy the extensive woodlands, diverse forest trails, and open parkland that offer different running experiences. The presence of historic landmarks like Gosford Castle and the rich biodiversity also adds to the appeal.
This guide features 5 distinct running routes around Lislea, all of which are classified as moderate difficulty. These routes offer a range of distances and experiences, showcasing the best of the region's natural landscape.
While specific viewpoints are not highlighted for every route, the trails within Gosford Forest Park offer picturesque scenery throughout. Running through the varied terrain, you'll encounter beautiful specimen trees, ornamental ponds, and glimpses of the historic Gosford Castle, providing a visually engaging experience.


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