4.0
(3)
159
runners
16
runs
Jogging around Harray And Sandwick offers routes through the rural landscapes and coastal areas of the Orkney Islands. The region features a mix of open fields, historical sites, and paths near the sea. These running routes provide opportunities to explore the unique character of this northern Scottish archipelago.
Last updated: May 4, 2026
41
runners
9.86km
01:04
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
15
runners
10.5km
01:05
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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16
runners
7.77km
00:50
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
8.57km
00:54
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
10.6km
01:06
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Harray And Sandwick
John Rae was a Scottish Arctic explorer and physician.
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From Stromness to Scarborough on the mainland. It took about 2.5 hours. Boarding was uncomplicated. The staff were always friendly and helpful.
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Stromness is a picturesque place. I particularly liked the cobbled streets and the individual houses that extend from the harbor. The statue is small.
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The last functioning watermill in the Orkneys. 5,000 year old "primitive" grain is processed here. The miller, who has extensive knowledge, leads tours of the mill for £5 per person. Well worth seeing.
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The running routes in Harray And Sandwick primarily feature rural lanes, coastal paths, and historical village settings. You'll find a mix of open fields, historical sites, and paths near the sea, offering a unique experience of the Orkney Islands.
Yes, while most routes are moderate, there is at least one easy running route available. The area's terrain generally offers options for both easy and moderate ability levels, making it accessible for various fitness levels.
The running trails in Harray And Sandwick vary in length. For example, the Dr John Rae Statue – Lanes of Stromness loop from Stromness is about 6.1 miles (9.9 km) and takes around 1 hour 4 minutes. Another option, the Twatt Church – Barony Mill loop from Earl's Palace, is 6.5 miles (10.5 km) long.
Many of the popular running routes in Harray And Sandwick are circular. For instance, the Lanes of Stromness – Warebeth Beach loop from Stromness offers a 4.8 miles (7.8 km) circular path through coastal areas and historic lanes.
Generally, dogs are welcome on many trails, but it's crucial to keep them on a lead, especially in rural areas where livestock may be present. Always follow the Scottish Outdoor Access Code and be mindful of local signage.
The region is rich in history and natural beauty. Along your runs, you might encounter significant sites like the Ring of Brodgar, the Standing Stones of Stenness, or the dramatic Yesnaby Cliffs. The Stromness Harbour and Old Town also offers scenic views.
Given the coastal and rural nature of Harray And Sandwick, many routes offer chances to spot local wildlife. Coastal paths, in particular, can be excellent for birdwatching, especially during migration seasons. Keep an eye out for seabirds and local fauna in the open fields.
The Orkney Islands experience varied weather. While running is possible year-round, late spring to early autumn (May to September) generally offers milder temperatures and longer daylight hours, making it ideal. Be prepared for changeable weather, including wind and rain, regardless of the season.
Yes, you can find running options starting from Dounby. An example is the Parro Shun loop from Dounby, which is about 10.6 km (6.6 miles) long and offers a moderate challenge.
The area is highly rated by the komoot community, with an average score of 4.0 stars. Runners often praise the unique blend of historical sites, coastal scenery, and peaceful rural paths that define the experience of jogging in Harray And Sandwick.
Absolutely. Stromness is a popular starting point for several routes. The Dr John Rae Statue – Stromness Old Town loop from Stromness is a great option, taking you through the historic parts of the town and offering views of the surrounding area.
There are over 15 running routes documented in the Harray And Sandwick area, offering a good variety of options for different preferences and fitness levels.


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