4.0
(1)
203
runners
19
runs
Jogging around Ménil-Sur-Saulx offers routes through the scenic Saulx valley, characterized by natural surroundings and varied terrain. The region features gentle hills and open landscapes, providing a mix of inclines and flat stretches suitable for different running workouts. Panoramic vistas of the Ornain valley can be found from elevated viewpoints, adding to the experience. The area's "flowering village" status also means aesthetically pleasing routes with floral displays.
Last updated: July 5, 2026
21
runners
9.26km
00:58
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
10.2km
01:04
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
8
runners
18.9km
02:01
70m
70m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
19.6km
02:11
180m
180m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
runners
10.2km
01:05
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Great and relaxed cycle path along the canal. Great to ride with great places to rest and relax.
1
0
Beautiful section of this greenway, which leads to Strasbourg.
4
0
Very nice path along the canal.
4
0
The running routes in Ménil-Sur-Saulx offer varied terrain, characterized by the scenic Saulx valley. You'll find a mix of gentle hills, open landscapes, and flat stretches, suitable for different running workouts. The area is known for its natural surroundings, providing a pleasant environment for your run.
Yes, the region offers several scenic spots. You can find panoramic vistas of the Ornain valley from elevated viewpoints, such as the View of Tannois, situated 400 meters above sea level. The area's 'flowering village' status also means you'll encounter aesthetically pleasing routes adorned with floral displays, especially in spring and summer.
There are 17 running routes available around Ménil-Sur-Saulx. These include a variety of options, from easy paths to more challenging trails, catering to different fitness levels and preferences.
Spring and summer are ideal for outdoor activities like jogging in Ménil-Sur-Saulx due to the mild weather. The 'flowering village' status also means these seasons offer the most aesthetically pleasing routes with vibrant floral displays.
While specific family-friendly routes are not detailed, the area offers a range of trails with varying difficulties, including easy and moderate options. These routes through gentle hills and open landscapes can be suitable for families looking for a leisurely run together. For example, the Running loop from Givrauval is a moderate 5.8-mile trail with gentle elevation, which might be a good option.
The natural surroundings of Ménil-Sur-Saulx are generally welcoming for dogs. While specific regulations like leash laws are not detailed, it's always recommended to keep your dog under control and clean up after them to ensure a pleasant experience for all users of the trails.
Yes, many of the running routes around Ménil-Sur-Saulx are designed as loops. For instance, the L'Epinotte – Sabléval loop from Givrauval is a popular 6.0-mile circular trail that takes you through the local countryside.
The running routes in Ménil-Sur-Saulx are highly rated by the komoot community, with an average score of 4.0 stars. Over 200 runners have explored the varied terrain, often praising the scenic valley landscapes and the mix of gentle hills and open fields.
While specific parking locations for each trailhead are not detailed, Ménil-Sur-Saulx is a village with various access points to the surrounding natural areas. It's generally advisable to look for designated parking areas within or on the outskirts of the village, especially near known starting points for routes like those from Givrauval.
Yes, for more experienced runners seeking a challenge, there are difficult routes available. The Étang de la Rhovyl loop from Givrauval is an 11.3-mile path with varied terrain and an elevation gain of around 70 meters, offering a more demanding workout.
Ménil-Sur-Saulx is a picturesque village, and while specific cafes or accommodations directly on the trails are not listed, you can find options within the village itself or in nearby towns like Ligny-en-Barrois. These can provide places to relax or stay after your run.
The trails around Ménil-Sur-Saulx feature varied elevation changes, generally characterized by gentle hills. For example, the Running loop from Givrauval has an elevation gain of approximately 60 meters, while the L'Epinotte – Sabléval loop from Givrauval includes about 137 meters of ascent, offering a good mix for different training needs.


Browse the best Running Trails & Routes in other regions.