4.2
(5)
82
runners
15
runs
Jogging routes around Montclar offer a diverse range of terrain for runners. The region features a network of trails with varying elevations, from moderate paths to more challenging ascents. These routes often traverse through forested areas and open landscapes, providing different running experiences. Montclar's geography includes hills and valleys, making it suitable for trail running.
Last updated: May 24, 2026
8
runners
17.3km
02:18
620m
620m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
16.2km
01:57
330m
330m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(1)
6
runners
9.84km
01:10
250m
250m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
5
runners
9.90km
01:10
250m
250m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
11.3km
01:19
220m
220m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Gothic church overlooking the village
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From the Lincou bridge, the view of the Tarn which meanders through this part of the valley is superb.
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Imposing mass of red sandstone which reminds us of the proximity of the Rougiers de Camarès. It can be visited and is classified as a Historic Monument. A small path, just behind the castle, leads to the valley between the Gos and the Dourdou, with its many red earth paths.
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Small trail in red earth, in the heights of Saint-Izaire and reminiscent of the Rougiers de Camarès, which are not very far.
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View under the arcaded bridge, at the confluence of the Tarn and the Dourdou, on the Saint-Affricain greenway which avoids the departmental road.
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Montclar offers a diverse network of over 15 running trails. These routes vary in difficulty and length, providing options for different running experiences, from moderate paths to more challenging ascents.
The running routes in Montclar are highly rated by the komoot community, with an average score of 4.2 stars from 5 reviews. More than 70 runners have used komoot to explore Montclar's varied terrain, often praising the diverse landscapes and scenic views.
Yes, Montclar has routes perfect for those new to mountain running. The Tour de Saint-Léger is an excellent initiation, a relatively short 5 km loop with a moderate elevation gain, winding through the beech forest and offering magnificent views over the Blanche valley.
Absolutely. Many of the running routes in Montclar are designed as loops, allowing you to start and finish in the same location. For example, the Bridge over the Tarn loop from Les Alvernhes is a popular moderate route that takes you through varied landscapes.
The trails in Montclar offer varied terrain, including a mix of flat sections, gentle ascents, and short descents. Surfaces range from dirt paths to stonier sections, often traversing through forested areas and open landscapes. You'll find routes with river views and through picturesque beech forests.
Yes, Montclar's trails often pass by interesting landmarks. The Chapels Tours, for instance, allow runners to discover local chapels while enjoying panoramic views. The Tour de Saint-Léger also passes by the historic chapel near the Lake of Saint-Léger. You might also encounter structures like the Bridge over the Tarn at Lincou on some routes.
Montclar is known for its stunning natural beauty. Routes around Col Saint Jean (1332 m) offer expansive views of the Blanche valley and surrounding mountains. The Tour de Saint-Léger also provides a magnificent viewpoint. The longer Grand Tour of the Chapels extends with a climb through beech trees towards Serrenadieu, promising more panoramic vistas.
For experienced runners seeking a challenge, Montclar offers several difficult routes with significant elevation gain. The Bridge over the Tarn at Lincou – Lincou Church loop from Réquista is a demanding 17.3 km trail with considerable ascent, and the Sentier des rougiers – Bridge over the Tarn loop from Saint-Izaire also features notable elevation changes over 16.2 km.
Beyond the natural beauty, you can explore several attractions. Notable castles like Coupiac and Château de Saint-Izaire are nearby. The charming settlement of Saint-Sernin-sur-Rance is also an interesting point of interest in the wider region.
While specific crowd levels can vary, Montclar's extensive network of trails means you can often find quieter paths, especially outside of peak tourist times. Exploring some of the less-trafficked loops or trails further from the main resort areas can offer a more serene running experience.
Montclar is an excellent destination for outdoor activities. The region's diverse trail network is generally accessible for running from spring through autumn, offering pleasant temperatures and vibrant scenery. During winter, some trails might be covered in snow, making them more suitable for snowshoeing or specific winter trail running gear.


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