42
runners
2
runs
Jogging routes around Estany de Mariola are situated in the Alto Pirineo, centered around a glacial lake at 2271 meters altitude. The region features alpine meadows and areas above the tree line, offering expansive mountain views. The landscape is characterized by its wild nature, including wetlands like "Les Borricanyes" and other glacial lakes such as Estany del Port and Estany Xic. These natural features provide a diverse terrain for running.
Last updated: May 20, 2026
9
runners
16.7km
03:10
1,100m
1,100m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
23
runners
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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5
runners
11.3km
02:21
970m
970m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Popular around Estany de Mariola
This small glacier is wonderfully nestled in the heart of the Cagateille cirque. It is surrounded by snow-capped peaks. It is a great hiking objective but also a place to take a break during a longer walking stage.
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Superb pass, relatively flat, which gives the feeling of arriving on a small high plateau. You will have to share the view with the herds in the summer pastures, but this adds an element of authenticity to the picture.
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The village of Couflens is structured by the course of the Salat which flows into the Garonne. Couflens is located in an area of ecological, fauna and flora interest, more precisely at the foot of the Mont Valier massif which is home to a Natura 2000 area.
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Labouche is a pretty little mountain hamlet. I particularly recommend spending the night at the Labouche gîte. Several types of accommodation are possible, ranging from a permanent cabin to a cabin tent.
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The pond overlooking the Cirque de Cagateille is a nice reward during a trail.
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Obviously less known than the Cirque de Gavarnie, the Cirque de Cagateille is nonetheless one of the most beautiful glacial cirques in the Pyrenees.
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The Etang d'Alet is one of the deepest lakes in the Pyrenees since it reaches 62m deep.
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The lake which overlooks the Cagateille cirque is a great objective for a hike.
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Komoot features 3 dedicated jogging routes around Estany de Mariola. These routes are primarily designed for experienced trail runners seeking challenging terrain and significant elevation changes.
The running routes in Estany de Mariola are generally considered difficult, featuring substantial elevation gains and rugged mountain terrain. For example, the Estany del Diable – Estanys de Mascarida de Dalt loop involves nearly 1000 meters of ascent over 10.1 km. While the region offers varying difficulty levels for hiking, the listed jogging routes are best suited for those with good fitness and sure-footedness.
The terrain around Estany de Mariola is characterized by its wild and untouched beauty. You'll traverse alpine meadows, areas above the tree line, and wetlands like "Les Borricanyes" where water meanders through green meadows. The routes often pass by other glacial lakes such as Estany del Port and Estany Xic, offering diverse and picturesque scenery.
Yes, several routes are designed as loops. For instance, the challenging Port de Salau – Gouffre du Pylône loop covers 17.1 km with over 1100 meters of ascent, providing a comprehensive circular experience through rugged mountain terrain.
The routes offer breathtaking views of the glacial lake Estany de Mariola itself, which is one of the largest and deepest in the Catalan Pyrenees. You'll also encounter other stunning glacial lakes like Estany del Port and Estany Xic, expansive alpine meadows, and the unique wetland plain of "Les Borricanyes." The high altitude provides panoramic mountain vistas throughout your run.
The listed jogging routes around Estany de Mariola are generally challenging, with significant elevation and rugged terrain, making them less suitable for young children or casual family jogs. However, the wider Alt Pirineu Natural Park may offer easier walking trails that families can enjoy, though these might not be specifically designated as running routes.
While the specific jogging routes don't explicitly state dog-friendliness, the Alt Pirineu Natural Park generally welcomes dogs on trails, provided they are kept under control, especially due to the presence of wildlife like the Pyrenean newt. Always ensure your dog is capable of handling the difficult terrain and high altitude of these challenging routes.
The best times to visit Estany de Mariola for jogging and other outdoor activities are spring, summer, and autumn. During these seasons, the weather is generally more favorable, and the trails are more accessible. Winter conditions can be severe, with snow and ice making many routes impassable or requiring specialized equipment.
The primary jogging routes highlighted in this guide are rated as difficult. However, the region does offer a moderate option: the Running loop from Ustou. This route is 5.9 km long with a more manageable 125 meters of elevation gain, making it a good choice for those seeking a less strenuous run in the area.
Access to the starting points of routes like the Estany del Diable – Estanys de Mascarida de Dalt loop often involves reaching locations such as Estació d'Esquí Tavascan. While specific parking details for each trailhead are not provided, mountain areas typically have designated parking areas near popular trailheads. Public transport options might be limited in this remote region, so driving is often the most practical way to access these routes.
Jogging in Estany de Mariola offers a unique experience due to its pristine glacial lake setting at 2271 meters altitude, surrounded by wild alpine landscapes. The opportunity to run through expansive meadows, past multiple glacial lakes, and above the tree line provides a profound connection with nature. The presence of endemic species like the Pyrenean newt in the crystalline waters adds to the region's special character.


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