4.3
(29)
3,371
runners
164
runs
Jogging in Forêt D'Escatalens offers a diverse natural environment with accessible paths suitable for various fitness levels. The region is characterized by its wooded areas, plains, and riverbanks, nestled between the Garonne Valley and the Canal Latéral. Runners can explore routes alongside waterways and through tranquil forest settings. This blend of natural features provides varied terrain for running.
Last updated: July 4, 2026
107
runners
22.4km
02:18
30m
30m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
22
runners
6.12km
00:38
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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23
runners
12.4km
01:17
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
22
runners
6.77km
00:44
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
12.4km
01:26
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Forêt D'Escatalens
Very smooth section of the canal with little traffic. Be careful of a section on the bridge with large cobblestones.
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The Montech Canal is very pleasant, the lock houses are picturesque
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An original piece of technical history
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Very pretty canal, very bucolic, with pretty lock houses...
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Montech is worth the stop and the visit for its rehabilitated industrial site and the historic center of Montauban is remarkable. Between the Toulouse-Bordeaux and Montauban-Auch routes, Montech experienced industrial growth. The site has been rehabilitated and developed for visits, starting from the Maison du site and the intercommunal Tourist Office. Panels have been installed to guide your visit. The water slope is a unique site for its time. It operated from 1974 to 2009 and allowed time to be saved without passing the 5 historic locks of the lateral canal. A concrete slope over 400 m long, 6 m wide and over 4 m deep, was built parallel to the canal. A mobile shield pushed by two wheeled locomotives allowed a large volume of water to be pushed where a barge floated.
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The Montech Canal joins the lateral canal of the Garonne
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Intersection between the Canal de Montech and the Canal de la Garonne.
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Forêt D'Escatalens offers a wide selection of running routes, with over 140 trails to choose from. These routes cater to various fitness levels, ranging from easy strolls to more challenging runs, ensuring there's something for every runner.
The terrain in Forêt D'Escatalens is quite diverse, offering a refreshing mix for runners. You'll find shaded woodland paths, open stretches along the Garonne River, and well-maintained towpaths beside the Canal Latéral. Many routes are generally easy and accessible, providing a blend of natural surfaces and flat, steady-paced sections.
Yes, many of the running routes in Forêt D'Escatalens are designed as loops, allowing you to start and finish at the same point. For example, the Running loop from Escatalens is a popular moderate 3.8-mile (6.1 km) option, and the Running loop from Montech offers a longer 7.7-mile (12.5 km) experience.
The running routes in Forêt D'Escatalens are highly rated by the komoot community, with an average score of 4.4 stars from over 30 reviews. Runners frequently praise the tranquil forest settings, the picturesque scenery along the waterways, and the accessibility of the trails for various fitness levels. The blend of natural features and varied terrain is often highlighted as a key enjoyment factor.
Absolutely! Joggers can enjoy panoramic views of the Garonne Valley along certain sections of the trails. The area also features natural water bodies like Lacs Mailliol and St-Julien, and the Ruisseau Méric, which provide serene backdrops. The Canal Latéral and the Garonne River themselves offer beautiful riverside scenery throughout many routes.
Yes, many routes are family-friendly, especially those that are generally easy and accessible. The extensive network of trails, including loops that incorporate the Montech Canal, provides varied and enjoyable options for families looking to run or walk together. The presence of picnic areas also makes it convenient for longer family outings.
Forêt D'Escatalens is generally welcoming for dog owners. The diverse natural environment with its forest paths and open spaces along the waterways provides ample opportunity for you and your canine companion to enjoy a run together. Always ensure your dog is under control and check for any local regulations regarding leashes or specific trail restrictions.
While specific parking locations for each trail vary, the commune of Escatalens is generally accessible. Many trailheads, especially those near villages like Escatalens and Montech, offer convenient parking options. It's advisable to check the starting point of your chosen route for the most suitable parking areas.
For those seeking a longer or more challenging run, the Mortarieu Lock - Montauban – Bordebasse Lock loop from Montech is a difficult 13.9-mile (22.4 km) trail. This route offers extensive running with a bit more distance and elevation, providing a good workout for experienced runners.
While the focus is on nature, the surrounding area does offer cultural and historical points. You can discover traditional dovecotes (pigeonniers) along a 17 km walking trail in the commune. The village of Escatalens itself features charming 18th-century houses, the 17th-century Sainte-Marie-Madeleine church, and the 18th-century Saint-Julien fountain. For a beautiful detour, consider visiting the Jardin de Laroque, a remarkable garden with rare trees and natural springs.
Forêt D'Escatalens is enjoyable for running throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful foliage, making them ideal seasons. Summer mornings and evenings are also great for avoiding the midday heat, while the shaded forest paths provide some relief. Even in winter, the accessible trails can be enjoyed, though conditions may vary.


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