The best walks and hikes around Peru

Peru is home to several world-renowned hiking destinations. The area around Cusco is famous for the classic Inca Trail leading to Machu Picchu. For a different kind of challenge, the Choquequirao Trail offers a tough but rewarding trek to 'the other Machu Picchu'. In the north, you can hike to Catarata Gocta, one of the world's tallest waterfalls. Further south, the Colca Canyon provides dramatic landscapes and the chance to see Andean condors.

Altitude sickness is a common concern. The best strategy is to acclimatize by spending at least two to three days at a high-altitude city like Cusco (3,400m) before starting any strenuous treks. During this time, avoid heavy meals and alcohol. Stay well-hydrated by drinking plenty of water and coca tea, a local remedy. On the trail, walk at a slow, steady pace and listen to your body.

Yes, Cusco is an excellent base for day hikes. One of the most popular is the trek to Rainbow Mountain (Vinicunca), known for its vibrant, colorful stripes. Another fantastic option is the hike to Humantay Lake, a stunning turquoise glacial lake. Both are high-altitude and require an early start, but offer incredible rewards for the effort.

The dry season, which runs from April to October, is generally the best time for hiking in the Andes. During these months, you can expect clearer skies, less rain, and more stable trail conditions. The shoulder months of April, May, September, and October are particularly good as they offer pleasant weather with fewer crowds than the peak months of June through August.

While Peru is known for its challenging treks, there are options suitable for families, especially in the Sacred Valley. Many trails here are at a lower altitude than Cusco and offer gentler gradients. You can find shorter walks around towns like Pisac and Ollantaytambo that explore Inca ruins and terraces, providing a great mix of culture and light activity for all ages.

Packing for a multi-day trek requires careful planning. Essential items include:

• Layered clothing: Thermal base layers, fleece jackets, and a waterproof/windproof outer shell are crucial for changing mountain weather.
• Footwear: Broken-in, waterproof hiking boots with good ankle support.
• Gear: A comfortable daypack, reusable water bottle or hydration reservoir, trekking poles, and a headlamp.
• Health: A personal first-aid kit, sunscreen, insect repellent, and any necessary medications for altitude sickness.
• Documents: Passport, travel insurance, and cash in local currency.

The classic 4-day Inca Trail is considered challenging due to the high altitude and significant daily elevation changes. The most difficult day is the second, which involves a long, steep ascent to Dead Woman's Pass at 4,215 meters (13,828 feet). A good level of fitness is required, and it's highly recommended to acclimatize to the altitude for a few days in Cusco before you begin.

No, it is not possible to hike the classic Inca Trail independently. Government regulations require all hikers to be accompanied by a licensed guide and to go with an authorized tour company. This is to protect both the fragile ecosystem and the ancient archaeological sites along the route. You must book your permit and tour well in advance, often 6 months or more.

Absolutely. The Salkantay Trek is a popular alternative, offering dramatic mountain scenery and passing by the beautiful Humantay Lake. It is generally considered more challenging than the Inca Trail but does not require permits as far in advance. For those seeking a remote, high-altitude experience, the Ausangate Circuit offers stunning views of glaciers and colorful lakes, though it is a very demanding trek.

The Huaraz region, home to the Cordillera Blanca, is a trekker's paradise. For a spectacular day hike, the trail to Laguna 69 is a must-do, leading to a brilliant blue lake at the base of a glacier. For multi-day treks, the Santa Cruz Trek is a classic 4-day circuit with breathtaking views of some of the highest peaks in the Andes. For experienced mountaineers, the Cordillera Huayhuash circuit is considered one of the best alpine treks in the world.

Yes, you can find easier walks in Peru. The Spring Creek Canyon loop from Bush Addition is a relatively flat 7.1 km trail that is good for a relaxed outing. Another gentle option is the Spring Creek Canyon loop from Benner Township, a 4.9 km walk with minimal elevation gain, perfect for an easy-going day.

The hiking routes in this region are very highly rated by the komoot community. Users often praise the incredible diversity of the landscapes, from the high Andean peaks to lush cloud forests. The combination of stunning natural beauty and rich ancient history makes for a unique and memorable hiking experience.