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United States
New York
Nassau County

South Hempstead

The best walks and hikes around South Hempstead

3.3

(3)

53

hikers

10

hikes

Hiking around South Hempstead offers diverse outdoor experiences across its accessible parks, tranquil lakes, and varied ecosystems. The region features significant green spaces like Hempstead Lake State Park and Eisenhower Park, alongside unique preserves such as Norman J. Levy Park. Hikers can explore a mix of lakeside paths, wooded trails, and coastal waterways, providing opportunities for nature observation.

Best hiking trails around South Hempstead

  • The most popular hiking route is Eisenhower Course, a 2.3 miles (3.6 km) trail that…

Last updated: May 17, 2026

9

hikers

#1.

Eisenhower Course

3.62km

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Embark on the Eisenhower Course for an easy hike through a pleasant park setting, perfect for a relaxing outing. This route spans 2.3 miles (3.6 km) with a minimal elevation…

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Easy

Embark on an easy hike along the Hempstead Lake State Park North Loop, a route that guides you through pleasant wooded sections and past the tranquil waters of Northeast and…

Easy
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Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy

Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

Easy
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Popular around South Hempstead

Road Cycling Routes around South Hempstead

Running Trails around South Hempstead

Cycling around South Hempstead

Tips from the Community

Nicholas Green
July 27, 2025, Hempstead Lake

almost exactly a 5K distance around the lake. beautiful, peaceful, and most importantly shaded

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maniboyflex
January 26, 2025, Hempstead Lake

Hempstead Lake is a beautiful lake surrounded by scenic parkland. Covering over 100 acres, it’s a great spot for fishing, boating, and picnicking. A nice trail encircles the lake, making it perfect for a run.

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This spot offers a privileged view of Hempstead Lake, perfect for a quick break and some birdwatching. It’s located near the bridge but remains a nice place to enjoy nature.

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Alex
February 9, 2024, Hendrickson Park

Hendrickson Park is a lovely village park with a cycling / walking path running around Valley Stream Pond. With picnic benches it makes a lovely spot to take a mid ride break. Please be courteous of other path users.

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Hempstead Lake State Park is a multi-use facility that has children's playgrounds, basketball courts, and paths for horseback riding, biking and hiking. There are also picnic areas and an observation deck overlooking Hempstead Lake.

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Daniel Krueger
November 17, 2023, Hempstead Lake

Hempstead Lake is a tranquil freshwater lake surrounded by scenic parkland. Spanning over 100 acres, the lake offers opportunities for fishing, boating, and picnicking. The lake is surrounded by a nice walking trail, that serves as the perfect location for a stroll.

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The Norman J. Levy Park & Preserve was created by converting the former Merrick Landfill into a nature preserve. There are 3 miles of hiking and jogging paths with exercise equipment at different points. In the preserve there is the chance to see some of the wildlife that is found on the south shore, including foxes, turtles and various birds and fish. There is also a great view of the Atlantic Ocean and the town of Merrick from the top of Merrick Mountain.

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Valley Stream State Park is a wonderful park that has picnic areas, nature trails and a paved walking path. Running the nature paths is a great way to discover the various habitats within the park.

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Frequently Asked Questions

How many hiking trails are available around South Hempstead?

South Hempstead offers a variety of hiking opportunities, with over 10 distinct trails recorded on komoot. These routes cater to different preferences, from easy strolls to longer loops through diverse parklands and along tranquil lakes.

What is the typical difficulty level of hiking trails in South Hempstead?

The majority of hiking trails in South Hempstead are considered easy, making them suitable for a wide range of hikers. Out of 12 recorded tours, 11 are rated as easy, with only 1 moderate trail. This indicates that the area is well-suited for leisurely walks and family outings.

Are there any circular hiking routes in South Hempstead?

Yes, South Hempstead features several circular hiking routes. A popular option is the Hempstead Lake loop from Lakeview, which is 4.9 miles (7.8 km) long. Another great choice is the Hempstead Lake State Park North Loop, an easy 2.0-mile (3.1 km) path that explores the diverse landscape of the park.

What natural features or landmarks can I expect to see while hiking in South Hempstead?

Hikers in South Hempstead can enjoy a variety of natural features and landmarks. Key attractions include Hempstead Lake, the largest freshwater lake in Nassau County, and the expansive Hempstead Lake State Park. You can also explore Eisenhower Park, a vast green space, and the unique Norman J. Levy Park & Preserve, which offers views of the Atlantic Ocean from 'Merrick Mountain'.

Are the hiking trails in South Hempstead suitable for families with children?

Absolutely. Many trails in South Hempstead are ideal for families, given their generally easy difficulty level and scenic environments. Parks like Hempstead Lake State Park and Eisenhower Park offer open spaces, picnic areas, and well-maintained paths perfect for children. The Eisenhower Course is a great family-friendly option.

Can I bring my dog on the hiking trails in South Hempstead?

Many parks and preserves in the South Hempstead area are dog-friendly, though specific regulations may vary by location. It's always best to check the rules for individual parks like Hempstead Lake State Park or Norman J. Levy Park & Preserve regarding leashes and designated areas before your visit. Generally, dogs are welcome on trails as long as they are leashed and owners clean up after them.

Is parking available at the trailheads in South Hempstead?

Yes, parking is generally available at the major parks and preserves in South Hempstead. Hempstead Lake State Park, Eisenhower Park, and Norman J. Levy Park & Preserve all provide designated parking areas for visitors accessing their trails. Some locations may have fees or specific operating hours, so it's advisable to check ahead.

Are there options for public transport to reach hiking areas?

Public transport options to reach hiking areas in South Hempstead are available, primarily through Nassau Inter-County Express (NICE Bus) services. Routes often serve areas near major parks like Hempstead Lake State Park and Eisenhower Park. For detailed schedules and routes, it's recommended to consult the NICE Bus website or a local transit planner.

What do other hikers enjoy most about the trails in South Hempstead?

Hikers frequently praise the tranquility and accessibility of the trails in South Hempstead. The area is highly rated by the komoot community, with an average score of 3.8 stars from more than 8 reviews. Users often highlight the peaceful lakeside paths, diverse parklands, and opportunities for nature observation as key enjoyable aspects.

Where can I find trails with coastal views in South Hempstead?

For coastal views, the Norman J. Levy Park & Preserve offers unique perspectives of the Atlantic Ocean from its elevated paths. Additionally, the Hempstead Harbor Shoreline Trail provides an easy, scenic walk along the southwest side of Hempstead Harbor, featuring views of the water and occasional inclines.

What is the best time of year to go hiking in South Hempstead?

South Hempstead offers pleasant hiking conditions throughout much of the year. Spring and autumn are particularly popular due to mild temperatures and vibrant foliage. Summer provides lush greenery, though it can be warmer, while winter offers a serene, quiet experience, especially around the frozen lakes and snow-dusted landscapes.

Are there any trails that offer unique historical or environmental insights?

Yes, the Norman J. Levy Park & Preserve is a unique example, as it's a former landfill transformed into a nature preserve, offering insights into ecological restoration. Hempstead Lake State Park also features an Environmental Education and Resiliency Center, providing educational opportunities about the local ecosystem and conservation efforts.

Most popular routes around South Hempstead

Road Cycling Routes around South Hempstead

Most popular attractions around South Hempstead

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