51
riders
2
rides
Mountain biking around North Bellmore offers access to diverse natural landscapes and well-maintained park systems in Nassau County, New York. The region is primarily suburban but serves as a gateway to numerous preserves and parks featuring a range of mountain bike trails. These areas provide varied terrain, from relatively flat paths to more technical singletrack, catering to different skill levels. The landscape includes wooded areas, former sand mining operations, and connections to extensive bikeway systems.
Last updated: June 29, 2026
20
riders
31.3km
02:30
200m
200m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
19
riders
20.7km
01:35
100m
100m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

Sign up for free
12
riders
48.4km
03:15
230m
230m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Bethpage Bikeway is a 13.4-mile paved bike path that runs through the suburbs as well as three parks; Trail View State Park, Bethpage State Park, and Massapequa Preserve.
1
0
Bethpage State Park is home to 5 world-class golf courses, some of which have hosted the likes of the PGA Championship and the U.S. Open Championship.
0
0
Bethpage Bikeway is a 13.4-mile paved bike path that runs through the suburbs as well as three parks; Trail View State Park, Bethpage State Park, and Massapequa Preserve.
0
0
Bethpage Bikeway is a 13.4-mile paved bike path that runs through the suburbs as well as three parks; Trail View State Park, Bethpage State Park, and Massapequa Preserve.
1
0
Great protected North-South bikeway. There is a parking lot on Old Country Road and East Bethpage way for the trailway and there might be others.
0
0
A sweet section of singletrack right next to the LIRR train tracks.
1
0
The North Bellmore area, particularly in nearby Nassau County parks, offers a diverse range of mountain biking terrain. You'll find everything from mostly flat, beginner-friendly singletrack in places like Bethpage State Park to more technical and challenging trails with rocks and clay sections at Hempstead Harbor Woods. The region also features connections to paved bikeways like the Bethpage Bikeway, offering a mix of experiences.
Yes, there are several options for beginners. Bethpage State Park is a great starting point, offering approximately 14 miles of trails that are generally considered easier and mostly flat. The Bethpage Bikeway – Evil Friends Jump Line loop from Bethpage is an easy 9.6-mile route that combines paved sections with mountain bike trails, suitable for those new to the sport.
For more advanced riders, Hempstead Harbor Woods (Port Washington) offers a more technical experience with 7 miles of trails described as feeling much longer due to their difficulty, including green, blue, black, and double black diamond sections. Stillwell Woods Preserve also provides nearly 7 miles of trails suitable for advanced riders, and the Stillwell Entrance Sign – Blue Trail loop from Plainview is a moderate 19.4-mile route exploring varied terrain.
The mountain bike trails around North Bellmore vary in length. You can find shorter loops, such as the Evil Friends Jump Line loop from Old Bethpage at about 6.5 miles (10.4 km), or longer routes like the Bethpage Bikeway – Stillwell Entrance Sign loop from Hicksville, which spans over 30 miles (48.4 km).
Yes, many of the mountain bike routes in the area are designed as loops. Examples include the Bethpage Bikeway – Evil Friends Jump Line loop from Bethpage, the Stillwell Entrance Sign – Blue Trail loop from Plainview, and the Evil Friends Jump Line – Bethpage State Park loop from Bethpage. These circular routes allow you to start and end at the same point.
Many areas are suitable for families, especially those with easier, flatter sections. The paved Bethpage Bikeway, which runs through Trail View State Park, Bethpage State Park, and Massapequa Preserve, is excellent for recreational cycling with all skill levels. For off-road family rides, the less technical trails within Bethpage State Park are a good choice.
Dog policies vary by park and preserve. While some parks like Massapequa Preserve offer dog-friendly trails, it's always best to check the specific regulations for each location before you go. Generally, dogs should be kept on a leash and owners are expected to clean up after their pets.
Most major parks and preserves in the area, such as Bethpage State Park, Hempstead Harbor Woods, and Stillwell Woods Preserve, offer dedicated parking lots for visitors. These are typically well-maintained and provide convenient access to the trailheads.
While North Bellmore is primarily suburban, some trailheads are accessible via public transport, though it might require a combination of train and bus services. For instance, the Bethpage Bikeway can be accessed near train stations. It's advisable to check local Nassau Inter-County Express (NICE Bus) routes and Long Island Rail Road (LIRR) schedules for the most direct options to specific park entrances.
Generally, mountain biking on public trails in Nassau County parks does not require a specific permit for individual riders. However, it's always a good idea to check the official websites of specific parks (e.g., Bethpage State Park, Stillwell Woods Preserve) for any updated regulations or special event requirements.
Spring and fall typically offer the most pleasant conditions for mountain biking near North Bellmore, with mild temperatures and beautiful foliage. Summer can be enjoyable, but be prepared for heat and humidity. Winter riding is possible, but trails may be affected by snow, ice, or muddy conditions after thaws, especially in areas with clay soil like Hempstead Harbor Woods.
While mountain biking, you can encounter diverse natural features. The trails often wind through wooded areas and offer glimpses of local wildlife. Nearby attractions include the serene Massapequa Reservoir within Massapequa Preserve, and the extensive Bethpage Bikeway itself is a notable feature. For broader exploration, Jones Beach State Park is a short drive away, offering coastal views and recreational activities.
The mountain biking routes around North Bellmore are highly rated by the komoot community, with an average score of 4.5 stars from over 4 reviews. Riders often praise the diverse trail systems, the mix of wooded singletrack, and the accessibility to various parks that cater to different skill levels, from easy loops to more challenging technical sections.


Browse the best MTB trails in other regions.