87
runners
22
runs
Jogging around Piney offers diverse landscapes characterized by extensive pine and hardwood forests. The region features varied topography, ranging from relatively flat sections to areas with rolling hills and moderate ascents. Numerous water bodies, including lakes, rivers, and creeks, often provide scenic backdrops for running routes. These natural elements create a refreshing environment for outdoor exercise.
Last updated: October 1, 2026
17
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

10
runners
12.3km
01:19
180m
180m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
6.84km
00:42
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Hot Springs National Park, tucked into the city of Hot Springs, Arkansas, protects 47 thermal springs that have drawn people for centuries. Unlike most national parks, itβs in an urban setting; historic bathhouses line Bathhouse Row, offering a window into the heyday of 20th-century spa culture. You can still soak in the mineral-rich waters today. If you want to get out of the historic town, however, forested trails wind through the surrounding Ouachita Mountains, with overlooks and quiet picnic spots above the town. It's a unique blend of preserved wilderness, geothermal geology, and living history, all within walking distance of downtown.
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The Hot Springs National Park Historic Baths Walk takes you past the iconic bathhouses that made this area famous. Running along Bathhouse Row, the paved route winds through the heart of downtown Hot Springs, where youβll see early 20th-century buildings like the Fordyce, Buckstaff, and Quapaw, each with its own story in the parkβs long spa tradition. Interpretive signs and restored architecture offer a glimpse into the era when this was a major health destination. Itβs a short, accessible walk and you can still step inside for a soak, just as visitors did a century ago.
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At the far northern edge of the Gupha Gorge Campground, there is a short trail that connects you to the popular Gupha Gorge and Sunset Trails.
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Free parking
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The historic Arlington Resort Hotel and Spa is the largest hotel in Arkansas with over 500 rooms and suites and has hosted such icons as AL Capone, Babe Ruth, Johnny Cash, Marilyn Monroe, and presidents John F. Kennedy, Theodore Roosevelt, Ronald Reagan, and Bill Clinton. The Arlington Hotel has been the premiere resort in the south since 1875.
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Designed by architect George Gleim Jr., the present Maurice Bathhouse was built by William Maurice to replace an existing Victorian-style building, the Independent Bathhouse, later renamed the Maurice Bathhouse after owner Charles Maurice (William's father). The present building opened for business on January 1, 1912. With a total floor space of 23,000 square feet, the three-story bathhouse had ample room for a complete range of services and amenities, including a gymnasium, staterooms, a roof garden, twin elevators, and in the 1930s a therapeutic pool, situated in the basement. It was the only bathhouse on the Row to have a pool. The Maurice closed in November 1974.
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The old Superior was constructed on portions of the old Hale and Big Iron Bathhouse site. It was made of red brick, some of which may have been reused in the current building. The style of construction was markedly different from that of the Victorian bathouses that were its contemporaries. The business's name was said to derive from offering superior service, but it may also have been meant to appeal to the many health seekers arriving from the upper Midwest. The smallest bathouse on the row the Superior also had the lowest rates; it offered only the basic hydrotherapy, mercury, and massage services. It closed in November of 1983.
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The Buckstaff Bathhouse, named for controlling shareholders George and Milo Buckstaff, replaced the old Rammelsberg Bathhouse, a brick Victorian structure. The Rammelsberg replaced the A.B. Gaines Bathhouse destroyed in the 1878 fire, but there was a brick bathouse on the site in the late 1850s as well. Designed by Frank W. GIbb and Company, Architects, the Buckstaff cost $125,000 to build and contains 27,000 square feet on three main floors. Because it has been in continuous operation since it opened on February 1, 1912. It is one of the best preserved of all of the bathhouses on Bathhouse Row. However, it has gone over many changes through the years. Originally, it had a large hydrotherapeutic department, which only it, the Fordyce, and the Imperial offered.
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There are over 20 running routes around Piney documented on komoot, offering a variety of experiences for different fitness levels. These trails are primarily located around Hot Springs, providing diverse landscapes for your runs.
The Piney region is characterized by dense pine and hardwood forests, offering shaded trails and a refreshing natural aroma. You'll find varied topography, from relatively flat sections to rolling hills and moderate ascents. Many routes also feature scenic water bodies like lakes and rivers, creating a dynamic environment for your run.
While the guide primarily features moderate to difficult routes, the region's diverse topography means there are options for various skill levels. For a balanced running experience with varied terrain, consider the Buckstaff Baths β West Mountain Overlook loop from Hot Springs, which is rated as moderate. Many trails offer sections suitable for beginners, especially those along flatter riverbanks or lake shores.
Yes, many of the running routes in Piney are designed as loops, allowing you to start and finish at the same point. Examples include the challenging Hot Springs National Park β West Mountain Overlook loop from Hot Springs and the moderate Bethel Lake β Cedar Glades Park Trailhead loop from Cedar Glades Park, both offering a convenient circular experience.
The Piney region offers numerous scenic views, especially along routes that traverse higher elevations or follow water bodies. You can enjoy expansive views from overlooks like those on West Mountain. Additionally, the area is rich in historical sites. Consider routes that pass by the Hot Springs National Park Historic Baths walk or the Buckstaff Baths. The Hot Spring Cascade is another natural highlight you might encounter.
Many natural areas and trails in the Piney region are generally dog-friendly, especially those within national forests and parks, provided dogs are kept on a leash. It's always recommended to check specific park regulations before heading out, but the extensive trail systems through pine and hardwood forests offer plenty of opportunities for you and your canine companion to enjoy a run together.
The Piney region offers pleasant jogging conditions for much of the year. Spring and autumn are particularly ideal, with mild temperatures and vibrant foliage. The dense forests provide good shade during warmer summer months, making early mornings or late afternoons suitable. Winter jogging is also possible, with the trails offering a different kind of serene beauty, though some areas might require appropriate gear for cooler conditions.
While specific 'family-friendly' designations aren't always available, many of the moderate trails through the forests and along lakesides can be enjoyed by families. Look for routes with less elevation gain and shorter distances. The diverse ecosystems and opportunities for wildlife spotting can make these outings engaging for children. Always assess the difficulty and length to match your family's capabilities.
Parking availability varies by trailhead. For routes starting in Hot Springs, such as the Buckstaff Baths β Hot Springs Mountain Tower loop from Hot Springs, you can often find parking in or near the city's downtown area or at designated park entrances. For trails like the Bethel Lake β Cedar Glades Park Trailhead loop from Cedar Glades Park, parking is typically available at the park's trailhead. It's advisable to check the specific route details on komoot for precise parking information.
The Piney region stands out for its extensive pine and hardwood forests, which create a unique natural ambiance with shaded trails and a distinct aroma. Its diverse ecosystems, including wetlands and uplands, offer constantly changing scenery. The abundance of water bodies like lakes, rivers, and bayous provides picturesque backdrops, and the varied topography ensures options for all fitness levels, from gentle paths to challenging climbs.
To find less crowded running routes, consider exploring trails slightly off the main tourist paths or visiting during off-peak hours (early mornings or weekdays). While popular routes like those around Hot Springs National Park can see more traffic, many of the region's extensive forest trails, such as the Buckstaff Baths β Hot Springs National Park loop from Hot Springs, offer opportunities for a more solitary experience, especially further into the woods.


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