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Running Trails
United States
Kansas

Shawnee County

The best running trails in Shawnee County

55

runners

8

runs

Jogging in Shawnee County offers a diverse range of routes, featuring over 60 miles of trails that include both paved paths and natural surfaces. The landscape is characterized by forested areas, prairies, and open natural settings, often providing panoramic views. Key features for runners include the extensive Lake Shawnee Recreational Area and the elevated terrain around Burnett's Mound, the highest point in the county. The region's commitment to its park and trail system ensures varied options for all levels of…

Last updated: June 27, 2026

1

runners

#1.

George Latham Trail Loop

6.57km

00:41

60m

60m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

14

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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13

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Shawnee County

Running Trails around Topeka

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Hiking in Shawnee County

Cycling in Shawnee County

Tips from the Community

Zachary
February 15, 2024, Clinton Lake

Clinton Lake was created by damming the Wakarusa River in 1975 as part of a flood control program — violent flooding had damaged towns in the Wakarusa valley in the century prior. Today Clinton Lake triples as a reservoir, flood control system, and recreation area.

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Frequently Asked Questions

What types of running trails can I find in Shawnee County?

Shawnee County offers a diverse range of running trails, including over 30 miles of paved paths and nearly 28 miles of natural surface trails. These routes wind through forested areas, prairies, and open natural landscapes, often providing panoramic views. You can find everything from leisurely loops around lakes to more challenging terrains over elevated areas like Burnett's Mound.

Are there any easy or beginner-friendly running routes in Shawnee County?

Yes, Shawnee County has several easy running routes perfect for beginners or those looking for a relaxed pace. For example, the Running loop from Topeka is an easy 2.8-mile path, and the Running loop from Washburn University offers another easy 2.3-mile option with minimal elevation gain.

Where can I find longer running routes for extended workouts?

For longer runs, consider routes like the Running loop from Ballpark parking, which is a moderate 6.8-mile path offering a good distance with moderate elevation changes. The Lake Shawnee Recreational Area also features a popular approximately 7-mile paved loop trail, ideal for extended runs with scenic views.

Which parks in Shawnee County offer dedicated running trails?

Several parks in Shawnee County are excellent for running. Key locations include the Lake Shawnee Recreational Area with its extensive loop trail, Gage Park featuring a 2-mile fitness loop, and Shawnee North Nature Trail and Fitness Loop Trail, which offers both a 2-mile nature trail and a 0.8-mile concrete fitness loop. Kaw River State Park also provides trails specifically designed for running.

Are there any running routes with scenic viewpoints or natural attractions?

Absolutely! Many routes in Shawnee County offer scenic views. The trails around Burnett's Mound, such as the Burnett Mound loop from Burnett Mound, provide rewarding views as it's the highest elevation in the county. The Lake Shawnee Recreational Area's loop trail offers tranquil lake views, and the Ted Ensley Gardens on its west end provide a picturesque setting. Additionally, the Soldier Creek Trail runs along the waterway, offering a pleasant natural route.

Are the running trails in Shawnee County suitable for families?

Yes, many trails are family-friendly, especially the paved paths and shorter loops. Gage Park's 2-mile fitness loop and the 0.8-mile concrete fitness loop at Shawnee North Nature Trail are great options for families. The Lake Shawnee loop is also popular and generally flat, making it accessible for various ages and fitness levels.

Can I bring my dog on the running trails in Shawnee County?

Many of Shawnee County's trails are dog-friendly, particularly those in the extensive park system. It's always a good idea to check specific park regulations or trail signage, but generally, natural surface trails and paved loops in recreational areas welcome leashed dogs. The diverse trail network ensures you and your canine companion can find suitable routes.

Are there any circular running routes available?

Yes, Shawnee County features several excellent circular running routes. The Lake Shawnee Recreational Area offers a popular approximately 7-mile paved loop. Other notable loops include the George Latham Trail Loop, a moderate 4.1-mile circuit, and the Burnett Mound loop from Burnett Mound, which is a 3.9-mile loop around the county's highest point.

What is the best time of year to go running in Shawnee County?

Spring and fall generally offer the most pleasant running conditions in Shawnee County, with mild temperatures and beautiful scenery. Summer can be warm and humid, so early mornings or evenings are preferable. Winter running is possible, but be mindful of potential ice or snow on natural surface trails; paved paths are often cleared more quickly.

Are there any challenging or advanced running trails in the area?

For those seeking a more challenging run, the Azura Trails at Skyline Park offer nearly 5 miles of trails winding around and over Burnett's Mound, the highest elevation in Shawnee County. These natural surface trails provide more significant elevation changes and varied terrain, making for a more advanced workout.

Is parking readily available at the trailheads?

Yes, most major parks and trail systems in Shawnee County, such as Lake Shawnee Recreational Area, Gage Park, and Shawnee North Nature Trail, offer ample parking facilities near their trailheads. For specific routes, like the Running loop from Ballpark parking, parking is explicitly available at the starting point.

What are some notable landmarks or points of interest I might see while running?

While running in Shawnee County, you might encounter several interesting points. The Lake Shawnee Recreational Area is a major highlight, and its west end features the beautiful Ted Ensley Gardens. Gage Park is home to a rose garden and the Topeka Zoo. The trails around Burnett's Mound offer panoramic views of the county, and the Soldier Creek Trail runs alongside the waterway, providing a natural landmark.

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