The best waterfall hikes and walks around Lac du Mont Cenis
4.5
(1155)
8,981
hikers
9
hikes
Waterfall hiking trails around Lac du Mont Cenis traverse an alpine landscape characterized by high mountain passes, glacial lakes, and deep valleys. The region features a mix of coniferous forests, open meadows, and rocky terrain, with numerous streams and rivers feeding into the lake. These geographical elements create diverse environments for waterfall formation, offering varied hiking experiences.
Best waterfall hiking trails around Lac du Mont Cenis
- The most popular waterfall hiking route is Upper waterfall without water – Grotte des…
Last updated: June 25, 2026
3.8
(5)
7
hikers
4.96km
01:30
160m
170m
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.
3.8
(6)
11
hikers
8.30km
03:25
500m
500m
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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4.4
(11)
39
hikers
6.32km
01:54
200m
200m
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.
4.0
(2)
4
hikers
3.82km
01:11
130m
130m
Moderate hike. Great for any fitness level. Mostly accessible paths. Sure-footedness required.
4.1
(12)
53
hikers
Moderate hike. Good fitness required. Mostly accessible paths. Sure-footedness required.
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Tips from the Community
After the Sacra di S. Michele, the abbey of Novalesa is the most important ancient center of Christianity in the Susa Valley. Dedicated to Saints Peter and Andrew, it dates back to the year 726 and was founded as a monastery of monks who followed a "mixed rule", partly Benedictines, partly followers of the doctrine of St. Columbanus. The abbey then passed to the Benedictine monks who held it until 1646, when the Cistercian monks took over, remaining here until 1798. Subsequently, it was controlled by French monks, during the Napoleonic era, until, returning to the hands of the Piedmontese government, it was transformed into a hotel. Only in 1972, therefore in recent times, did the abbey return once again under the control of the Benedictine monks, who still guard it today. It is located in a splendid position, elevated with respect to the nearby Novalesa, amidst meadows in front of the Rocciamelone, another center of spirituality, as on its summit is built the small sanctuary of the Madonna del Rocciamelone. To visit the abbey, it is advisable to book at the following e-mail address: by writing to visite@abbazianovalesa.org.
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The Abbey of Saints Peter and Andrew, also known as the Abbey of (or of) Novalesa, is an ancient Benedictine abbey founded in the 8th century and located in the municipality of Novalesa, in the Susa Valley. Since 1972 the abbey complex has been publicly owned, having been purchased in a dilapidated state by the Province of Turin, now the Metropolitan City of Turin, which entrusted it back to the Benedictine monks. The agreement with the Sublacense Benedictine Congregation has made it possible to enhance the historical and artistic importance of the monument and to spread knowledge of the ancient spiritual, cultural and social tradition of the Benedictine abbey.[1] One of the chapels of the complex houses two important cycles of frescoes from the 11th century, one dedicated to the titular Saint Eldrado and the other, among the first known in the West, to Saint Nicholas of Bari.
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You can get there by footpath either from Val Cenis or from Sollieres
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You can get there by following the path from Val Cenis
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Small French town, good starting point for some tours
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Magnificent walk without difficulties. Carried out by VTTAE.
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Go to the 2nd floor of the waterfall (sign), it’s worth the detour
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A waterfall without water... at least in autumn. Still an impressive rock face!
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Frequently Asked Questions
How many waterfall hiking trails are there around Lac du Mont Cenis?
The Lac du Mont Cenis region offers a selection of 8 dedicated waterfall hiking trails. These routes traverse an alpine landscape with diverse environments for waterfall formation, providing varied hiking experiences.
Are there any easy waterfall hikes suitable for beginners around Lac du Mont Cenis?
While most waterfall trails in the Lac du Mont Cenis area are rated as moderate, there are options that are shorter and less strenuous. For example, the Grotte des Balmes – Upper waterfall without water loop from Sollières-Sardières is a moderate 6.5 km route that can be completed in about 2 hours, offering a good introduction to the region's cascades.
What is the best time of year to visit the waterfalls in Lac du Mont Cenis?
The best time to experience the waterfalls around Lac du Mont Cenis is typically during late spring and early summer. This is when snowmelt feeds the streams, resulting in the most powerful and impressive cascades. Autumn also offers beautiful scenery with changing foliage, though water levels might be lower.
Are there any family-friendly waterfall trails in the area?
Many of the moderate trails can be enjoyed by families with older children, depending on their hiking experience. The region's trails often feature varied terrain, so it's advisable to check the route details for elevation gain and distance. The 6.5 km Grotte des Balmes – Upper waterfall without water loop from Sollières-Sardières is a good option for families looking for a shorter, manageable hike.
Can I bring my dog on the waterfall hikes around Lac du Mont Cenis?
Generally, dogs are welcome on trails in the Lac du Mont Cenis region, but it's always recommended to keep them on a leash, especially in protected areas, near livestock, or on busy paths. Ensure your dog is accustomed to alpine terrain and can handle the distances and elevation changes of moderate trails.
Are there circular waterfall walks available?
Yes, several waterfall trails around Lac du Mont Cenis are designed as circular routes, allowing you to start and end at the same point. An example is the Grotte des Balmes – Upper waterfall without water loop from Sollières-Sardières, which is a 9.2 km moderate hike offering a complete loop experience.
What kind of terrain can I expect on these waterfall trails?
The waterfall trails around Lac du Mont Cenis feature a mix of alpine terrain. You can expect paths through coniferous forests, open meadows, and rocky sections. The region is characterized by high mountain passes and deep valleys, so trails often involve ascents and descents, sometimes with uneven surfaces. Sturdy hiking boots are recommended.
What are some interesting landmarks or attractions near the waterfall trails?
Beyond the waterfalls themselves, the region offers several notable attractions. You can explore the impressive Mont Cenis Dam, or enjoy the scenic beauty of Lake Mont Cenis. Many trails offer stunning views of Lake Mont Cenis and the surrounding alpine landscape.
What do other hikers enjoy most about the waterfall trails in Lac du Mont Cenis?
The waterfall trails in Lac du Mont Cenis are highly rated by the komoot community, with an average score of 4.6 stars from over 1,100 reviews. Hikers often praise the stunning natural beauty, the refreshing cascades, and the varied alpine landscapes that make each route a unique experience.
Is there parking available near the trailheads for waterfall hikes?
Parking is generally available near the starting points of many popular hiking trails in the Lac du Mont Cenis area. Specific parking information can often be found in the detailed route descriptions on komoot, or by checking local signage upon arrival at the trailhead.
What should I wear for waterfall hiking in this region?
Given the alpine environment and potential for varied weather, it's best to dress in layers. Sturdy, waterproof hiking boots with good ankle support are essential. Depending on the season, bring rain gear, sun protection, and enough water. Even in summer, temperatures can change quickly at higher elevations.
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Most popular attractions around Lac du Mont Cenis
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