4.1
(7)
451
runners
74
runs
Jogging around Cazes-Mondenard offers routes through the diverse landscapes of the Tarn-et-Garonne department. The region is characterized by the "Coteaux du Quercy," featuring rolling limestone plateaus and valleys that provide a mix of inclines and descents. Runners can explore bucolic countryside, woodlands, and areas with vineyards, offering varied terrain for different fitness levels. These running routes often traverse shaded paths and open agricultural lands.
Last updated: June 22, 2026
18
runners
14.1km
01:42
450m
450m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
10.2km
01:05
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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9
runners
29.5km
03:28
740m
730m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
21.4km
02:29
410m
410m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
7.38km
00:48
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The chapel is called: Chapelle de Saint-Sernin-du-Bosc de Lauzerte Next to the chapel there is a drinking water point💦.
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On the Way of St. James in Spain you can occasionally see similar constructions, which, however, do not represent pigeon houses, but used to serve as granaries. The essential detail of these buildings - standing on stilts - is the flat, plate- or lid-shaped end at the top of the supporting columns. This was of vital importance in ancient times, as they represent an insurmountable obstacle for voracious rodents such as mice or rats.
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The highlight are the two bells, you can ring them yourself.
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in Montcuq observe the sculptures of the St-Hilaire church, built around 1250/1270 in La COUnco (Conca in written oc, the SHELL) OUTSIDE the first ramparts (it replaced a primitive St-Sernin, located at the foot of the tower , Place del Plàn, west, therefore prior to Charlemagne) The church, said OUTSIDE the WALLS again in 1350, is marked by interior sculptures (transept, choir, apse) of the most esoteric...their hidden meanings are foreign to Christianity. ..Other old medieval houses are also rich in sculptures with secret meanings: house with the sign "Four 4", shortly after the town hall going up towards St-Hilaire, on the right, 13th century house at the bottom and on the right from the rue du Plàn, Very old names have been preserved: Pàtus (= small square) del Potz/Pouttss, Carriéro (= Rue) de l'Aste (de la Lance en oc: Asto), Carriéro Dréytsho (rue Droite) d 'others, known: quarry of the Fourns, fourn nàut é fourn batch, quarry of the Gatsharîo, quarry of the Ribiéyro de Mouncuc, Fîu Soubiràn (Sovereign Fief "or--Sup Latin eranus--- "from the top of the town"), Cantou de Quantard, Cantou de VillaBorgonh--Billobourgounn--, Plàça de la Caminada (from the Old Presbytery after 1450, below the Parish House): under the Mediatheque , Prat del Gassàyrou, Bàrri (district) of Valeta, de Rozet, Camy de Pènn..etc..), have not had the happiness of being formalized, replaced by falsely "occitanizing" names! of Montcuq of the "vanellas (banéllos), empty spaces separate the houses and wide of 75cms, two and a half feet, a distance dating from the Roman Empire! Montcuq was legendaryly founded in the year of the Millennium of Rome, a combe bears the name de Vielha Roma" (Byélyo Roumo) OLD ROME,..the house at the bottom of the Rue du Plàn seems to have been a Jewish house, even of a rabbi and descendant of the tribe of Judah...In the Tower the points of the horizon indicated by the median axes of the openings, windows and door, correspond to places loaded with myths and related to sunrises and sunsets s solar, lunar, stars, constellations, on key dates of the year and therefore of the Old Calendar of the "Old Religion", as said of the secret and mysterious depths of old Quercy, the real one, not the one Tourists, such as "More-Than-Healer" of the Pays de Montcuq..
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The problem is that Montcuq is a village in the OC region and that the pronunciation of the name follows the rules of OCCITAN, and southern French, region (33 departments in the south of France...) and languages ( Occitan and southern French) where ALL the LETTERS are PRONOUNCED!!....in all the Oc countries and in Quercy in particular (White or other!) we therefore pronounce "Monkükkk" by stating very clearly the last consonant.. .and if you want to be, or pass for being, from the country you will even pronounce "Mounnkükk" or even MounKütt"..as for the inhabitants, they are not the Montcuquois but the Mountcuquiols..and Quercy is pronounced Càrci (tonic accent on Cà ,Rroulé) and Quercy Blanc is called, in Oc, Càrci Albènc (albènnkk)...As for Barguelonne, we do not know it under the name of Barguelonnette...but, in Oc, of bargoLOUno...The name de Quercy-Blanc is very recent, it has no historical roots...it is a creation of geographers...the only old name is "Pàis dels Valls" (Country dellss Ballss: Spanish style)Country Valleys...(direct tributaries of the Middle Garonne) in a North-East to South-West direction... The causses are invaded by spontaneous Mediterranean vegetation, wild fig trees, pistachio trees, terebinths, asphodels, wild asparagus, Montpelleier maples, Phillyres (sub-Saharan shrubs!) attest that ..the environment lends itself to it...the great master of the sky in these regions is the Autan Wind..coming from the Balearic Islands...and the culture is all Occitan...
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Montcuq means "a pointed height" in Celtic. Like Cajarc, mentioned above, Montcuq was also the subject of a report for Jacques Martin's comedy TV show in 1976: Le Petit Rapporteur. It was Daniel Prévost who cheerfully joked about Montcuq, obviously playing on the double meaning of the village's name. He could barely contain his laughter, and the mayor at the time played along: it was a cult classic. Today, the village continues to capitalize on this reputation, banking on the tourist benefits of pilgrims coming here. In July 2022, the village was chosen over the city of Lyon to host the first Popcorn Festival. "Popcorn" is a show broadcast every Tuesday on Twitch. It is hosted by Domingo with hand-picked guests. It discusses current events, but not only that. For over two and a half hours, the viewer has no time to get bored. The event is now one of the most watched on the streaming platform. Montcuq is a charming village. Its tree-lined promenade runs along the lower part of the village, offering a lovely stroll as well as a perfect place to relax.
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Pleasant walk to discover the quercy blanc. With a plus on Sunday market day. Magnificent view of the village, discovery of a japan wind phone phone booth and picnic area in a wooden cabin.
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Lauzerte is a magnificent fortified medieval city perched on top of a hill. Lauzerte is a very picturesque town and offers spectacular views of the surroundings.
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There are over 60 dedicated running routes around Cazes-Mondenard, offering a wide range of options for different fitness levels and preferences. These routes traverse the diverse landscapes of the Tarn-et-Garonne department.
The region is characterized by the "Coteaux du Quercy," featuring rolling limestone plateaus and valleys. You can expect a mix of inclines and descents, with trails passing through bucolic countryside, woodlands, and agricultural lands, including vineyards. Some routes offer relatively flat paths, while others present more challenging sections with significant elevation changes.
Yes, while many routes offer a moderate challenge, there are options suitable for beginners. For instance, the region offers trails that lead through woodlands and open fields, providing a gentler experience. Look for routes described as 'moderate' for a good balance of challenge and accessibility.
Absolutely. Cazes-Mondenard offers several demanding routes with significant elevation gain. For a challenging experience, consider the Running loop from Lafrançaise, which covers 12.5 km with substantial elevation changes. Another difficult option is the Beautiful rest area – Lauzerte loop from Lauzerte, a 14.2 km path offering panoramic views and a demanding workout.
Yes, many routes provide rewarding scenic breaks. The area's proximity to Lauzerte, a medieval hilltop village, means routes often offer spectacular views over the valleys and hills of the Quercy Blanc. The Beautiful rest area – Lauzerte loop from Lauzerte is particularly noted for its panoramic vistas.
Yes, the region blends nature with heritage. The "Les deux châteaux" trail, for example, takes you past two emblematic castles of Tarn-et-Garonne, including the private Château de Mondenard. You might also encounter traditional dovecotes, like A typical local dovecote, or historical sites such as Place des Cornières de Lauzerte, a charming historical square.
Yes, many of the running paths around Cazes-Mondenard are designed as loops, allowing you to start and finish at the same point. For example, the Running loop from Saint-Martin is a 10.2 km circular trail through woodlands and open fields. The "Tissac" trail is also an 11 km loop winding through mills, woods, and hamlets.
The routes in Cazes-Mondenard are highly rated by the komoot community, with an average score of 4.1 stars. Runners often praise the diverse landscapes, including rolling hills, woodlands, and agricultural scenery. The mix of shaded paths and open areas, along with the varied terrain, provides an engaging experience for different ability levels.
Yes, Cazes-Mondenard is situated in the heart of the "Chasselas de Moissac (AOP)" zone, renowned for its golden table grapes. Many routes traverse agricultural lands where vineyards and orchards paint the landscape. While not exclusively vineyard trails, you will often find yourself running amidst these scenic agricultural plots. For more information on the local grapes, you can visit tourisme-moissac-terresdesconfluences.fr.
The region, with its Mediterranean ambiance, offers pleasant conditions for running for much of the year. Spring and autumn provide mild temperatures and vibrant scenery. During warmer months, the numerous wooded areas offer shaded paths, making it comfortable to run even when the sun is out. The changing light across the 'Pays de Serres' also adds to the beauty of the landscape throughout the seasons.
While specific parking details for every route are not listed, many trails in rural areas like Cazes-Mondenard typically have designated parking areas at trailheads or nearby villages. It's advisable to check the starting point of your chosen route for local parking information.
Many outdoor trails in France, especially in rural and natural areas, are generally dog-friendly, provided dogs are kept under control, often on a leash, and owners clean up after them. However, specific restrictions might apply in certain protected areas or private properties. It's always best to check local signage at the trailhead.


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