69
runners
9
runs
Jogging routes around Tirmacshane offer a variety of experiences through its local woodlands and gently rolling terrain. The region features several forest parks, providing shaded paths suitable for various running abilities. While not characterized by high peaks, the landscape includes subtle elevation changes that add interest to many routes. Runners can expect to explore a mix of natural settings, from managed park trails to more open country paths.
Last updated: May 8, 2026
16
runners
5.06km
00:37
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
9.93km
01:02
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3
runners
6.60km
00:41
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5
runners
6.69km
00:49
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
24.5km
02:34
200m
200m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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The church ruins date from the early 16th century but include stones from a much earlier pre 11th century church. After a new church was built, this one fell into disrepair, but the graveyard remains in use.
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Here stands the remains of the once magnificent Drum Manor house. The house was built in the 1800s and was bought from the Forest Service in 1964 when it was turned into a park for the public. The park now features a campsite, hiking trails, gardens and a play park.
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Drum Manor Forest Park is made up of beautiful mature deciduous woodland feauturing beech and oak. Winding forest tracks will take you on a lovely route through the area passing ponds, gardens, and a derelict manor house.
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Outdoor activities include a campsite, hiking trails, gardens and a play park. There is also a large parking lot with restrooms.
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Our guide features 9 diverse running routes around Tirmacshane, catering to various fitness levels. These include 1 easy route, 6 moderate routes, and 2 more challenging options.
Yes, Tirmacshane offers at least one easy running route, perfect for beginners or those looking for a relaxed jog. While specific easy routes are not detailed in the main list, the region's forest parks provide many accessible, shaded paths with gentle terrain.
Jogging routes in Tirmacshane primarily feature forest paths and open country trails. You'll encounter local woodlands and gently rolling terrain, with subtle elevation changes that add interest without being overly strenuous. Many routes are found within scenic forest parks.
Yes, several routes in the Tirmacshane area are circular. For example, the popular Drum Manor Forest Park running loop is a 3.1-mile (5.1 km) circular trail. Another option is the Pomeroy Forest loop from Pomeroy, which is 4.2 miles (6.7 km) long.
While running in Tirmacshane, you can explore natural beauty and historical sites. The Drum Manor Forest Park running loop takes you through the scenic Drum Manor Forest Park, where you can also find the Drum Manor House Ruins. Other nearby attractions include the ancient Beaghmore Stone Circles and the tranquil Lough Fea.
Many of Tirmacshane's running trails, especially those within forest parks, are suitable for families. The shaded paths and gently rolling terrain offer a pleasant environment for all ages. Look for the easier-rated routes for the most family-friendly options.
The komoot community highly appreciates the varied terrain and natural settings of Tirmacshane's running routes. Runners often praise the quiet woodlands, well-maintained forest paths, and the options available for different ability levels, from easy loops to more challenging long-distance runs.
While specific public transport links to individual trailheads are not detailed, many routes originate from towns like Cookstown and Pomeroy, which typically have local bus services. It's advisable to check local transport schedules for connections to the starting points of your chosen route.
Generally, forest parks and open country trails in Tirmacshane are dog-friendly, provided dogs are kept under control, often on a leash. Always check local signage at the trailhead for specific rules and regulations regarding dogs in protected areas or private lands.
Tirmacshane's running routes are enjoyable throughout the year. Spring and autumn offer pleasant temperatures and beautiful scenery with changing foliage. Summer provides shaded paths in the forest parks, while winter runs can be invigorating, though some paths might be muddy or slippery after rain or frost.
Yes, for those seeking a greater challenge, Tirmacshane offers more difficult routes. An example is the Kildress Old Church loop from Cookstown, which spans 15.2 miles (24.5 km) and features significant elevation changes, making it a demanding run.
While specific routes passing directly by pubs or cafes are not highlighted, many trails start or finish near towns like Cookstown and Pomeroy. These towns offer various amenities where you can find refreshments after your run. The Running loop from Cookstown, for instance, begins and ends in a town with such facilities.


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