The best running trails around Dungonnell

There are over 9 running routes around Dungonnell, offering a variety of experiences for different skill levels. These include trails through forest parks and around the reservoir.

Jogging routes in Dungonnell feature diverse terrain, including forest tracks, minor roads, and sections across the unique blanket bog of the Garron Plateau. This variety provides both challenging and leisurely stretches for runners.

While most routes are moderate to difficult, there are options that can be adapted for beginners. For example, the Running loop from Parkmore is a moderate 6.1 km trail that offers a straightforward path for a quicker run.

The Dungonnell area, with its diverse landscapes, is suitable for jogging throughout much of the year. Spring and autumn offer pleasant temperatures and beautiful scenery, while summer provides longer daylight hours. Winter runs are also possible, though conditions on the blanket bog may be wetter.

Yes, the area around Dungonnell is known for its waterfalls, particularly within Glenariff Forest Park. You can explore routes that pass by features like the Inver River Waterfall or the Ess-na-Laragh Waterfall. These are often part of the scenic trails in the region.

Absolutely. The region is within the Garron Plateau Area of Special Scientific Interest. Runners can enjoy views of the Dungonnell Reservoir, explore the unique blanket bog of the Garron Plateau, and experience the stunning Glenariff Forest Park, which is home to several waterfalls.

Yes, many of the running paths in Dungonnell are circular, allowing you to start and finish at the same point. Examples include the View of Glenariff Valley – Glenariff Forest loop from Antrim Coast & Glens AONB and the Glenariff Forest loop from Antrim Coast & Glens AONB.

The Garron Plateau, where Dungonnell is located, is unique for its extensive blanket bog, which is the largest intact area of its kind in Northern Ireland. Running here offers a distinct experience through bog-moss, cotton grasses, and heather, with opportunities to spot diverse wildlife such as Red Grouse and Hen Harrier.

Yes, parking is generally available at key access points for the running trails. For instance, the Dungonnell Way can be accessed from multiple points including Dungonnell Dam, Cargan Village, and Drum Wood, all of which offer car parking facilities. Glenariff Forest Park also provides parking for its trails.

Many routes, especially those within Glenariff Forest Park, are suitable for families. The park features waymarked trails of varying lengths, providing options for different fitness levels. The Glenariff Forest loop from Antrim Coast & Glens AONB is a moderate option that families might enjoy.

Many outdoor areas in Dungonnell, including parts of Glenariff Forest Park and the Dungonnell Way, are dog-friendly. However, it's always advisable to keep dogs on a lead, especially in areas with livestock or sensitive wildlife, and to check specific park regulations before your visit.

While the area is primarily accessed by car, some villages like Cargan, which is a starting point for routes like the Dungonnell Reservoir loop from Cargan, may have limited public transport links. For detailed information on public transport to specific trailheads, it's best to check local bus schedules.

Runners often praise the outstanding natural beauty and varied landscapes of Dungonnell. The combination of forest tracks, open plateau, and tranquil reservoir views, along with the chance to spot local wildlife, makes for a highly engaging and refreshing running experience.