Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Routes
Running Trails
Italy
Abruzzo
Chieti

Civitaluparella

The best running trails around Civitaluparella

5.0

(1)

45

runners

5

runs

Jogging around Civitaluparella offers routes through varied terrain, characterized by rolling hills, rural landscapes, and views of Lake Bomba. The region features a mix of open country and paths connecting small villages. Elevation changes are common, providing opportunities for challenging runs.

Best jogging routes around Civitaluparella

  • The most popular jogging route is Colledimezzo and Lake Bomba Loop, a 4.7 miles (7.5 km) trail that takes about 55 minutes to complete. This moderate route offers views of Lake Bomba and…

Last updated: July 4, 2026

1

runners

#1.

Colledimezzo and Lake Bomba Loop

7.53km

00:55

200m

200m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

3

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Civitaluparella

Hiking around Civitaluparella

Road Cycling Routes around Civitaluparella

Cycling around Civitaluparella

MTB Trails around Civitaluparella

Tips from the Community

Fernando Cintra
August 8, 2023, Cervi Wildlife Area – Monte Secine

The Deer Wildlife Area is a magical place in the Majella National Park. Despite its name, it's possible to spot deer, but it's a bit rare.

Translated by Google

0

0

Nature of Sal
November 26, 2022, Lago di Bomba

Lake Boma is an artificial lake, 262m high, 7km long, and with a maximum depth of approx. 57 meters. This lake was built by ACEA in 1950, to feed a power plant.

Translated by Google

1

0

The fortress of Castelfraiano, which gives its name to Monte Castelfraiano, had the function of being a supervisory point for transhumance and regulating access from Monteferrante and the Val di Sangro.

Translated by Google

1

0

Frequently Asked Questions

How many running routes are available around Civitaluparella?

There are over 4 dedicated running routes documented on komoot for the Civitaluparella area. These routes offer a range of experiences, from moderate loops to more challenging trails with significant elevation changes.

Are there any easy running trails for beginners in Civitaluparella?

While Civitaluparella's terrain is generally characterized by rolling hills and elevation changes, making many routes moderate to difficult, the Colledimezzo and Lake Bomba Loop is a moderate option that might be suitable for beginners looking for a slightly challenging start. It's 4.7 miles (7.5 km) long and offers scenic views.

What kind of scenery can I expect on the jogging routes in Civitaluparella?

The running routes in Civitaluparella offer diverse scenery, including rural landscapes, views of Lake Bomba, and paths connecting small villages. You'll experience a mix of open country and hilly terrain, characteristic of the Abruzzo region.

Are there any circular running routes in the area?

Yes, many of the routes around Civitaluparella are designed as loops. For example, the popular Colledimezzo and Lake Bomba Loop and the more challenging Running loop from Pizzoferrato are both circular, allowing you to start and finish in the same location.

What are some notable landmarks or attractions I can see near the running trails?

While running, you might encounter various points of interest. Near some routes, you can find natural monuments like the Waterfall in Gola di Pennadomo or historical sites such as the Iuvanum Archaeological Park. The region also features charming villages and views of Lake Bomba.

Is Civitaluparella a good place for challenging trail running?

Absolutely. Civitaluparella is known for its hilly terrain and significant elevation changes, making it an excellent destination for challenging trail running. Routes like the Running loop from Pizzoferrato, with its considerable ascent, are perfect for runners seeking a demanding workout.

What is the best time of year to go jogging in Civitaluparella?

Spring and autumn are generally the most pleasant seasons for jogging in Civitaluparella, offering mild temperatures and beautiful landscapes. Summer can be warm, especially at midday, while winter may bring colder temperatures and potential snow at higher elevations, requiring appropriate gear.

Are the running routes in Civitaluparella suitable for families?

Given the prevalence of moderate to difficult routes with elevation changes, some trails might be more suitable for active families or those with older children. The Colledimezzo and Lake Bomba Loop is a moderate option that could be enjoyed by families accustomed to outdoor activities.

Can I bring my dog on the running trails around Civitaluparella?

Generally, dogs are welcome on trails in the Civitaluparella area, especially in rural and natural settings. It's always recommended to keep your dog on a leash, especially near villages or if you encounter wildlife, and to carry waste bags.

Are there any running routes that offer views of Lake Bomba?

Yes, several routes provide picturesque views of Lake Bomba. The Colledimezzo and Lake Bomba Loop is specifically highlighted for its views of the lake and the surrounding countryside, making it a popular choice for scenic runs.

What should I wear for jogging in Civitaluparella's hilly terrain?

For jogging in Civitaluparella's hilly and varied terrain, it's advisable to wear comfortable, moisture-wicking athletic clothing. Layering is recommended, especially during cooler months or for early morning runs. Sturdy trail running shoes with good grip are essential due to the uneven surfaces and elevation changes.

How accessible are the jogging routes by public transport?

Civitaluparella is a rural area, and public transport options to specific trailheads might be limited. It's often more convenient to access the starting points of these running routes by car. Parking is usually available in or near the villages where the loops begin.

Most popular routes around Civitaluparella

Hiking around Civitaluparella

Most popular attractions around Civitaluparella

Places to see

Store rating

Get inspired with the komoot mobile app

With a free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

PalombaroFara Filiorum PetriPretoroRoccamontepianoFrancavilla Al MareVastoCasoliFilettoCasacanditellaRapinoPennapiedimonteGuardiagreleTorrevecchia TeatinaMontenerodomoRipa TeatinaSan Martino Sulla MarrucinaSito D'Importanza Comunitaria ''Gessi Di Lentella''FossacesiaRiserva Naturale Regionale Della Lecceta Di Torino Di SangroColledimacinePalenaSan SalvoGamberaleLentellaSan Vito ChietinoPizzoferratoFresagrandinariaPaglietaCasalbordinoLettopalenaTorricella PelignaMiglianicoRiserva Naturale Regionale Di Punta AderciPollutriCanosa SannitaMonteodorisioCupelloGiuliano TeatinoVillalfonsinaTaranta PelignaRoccascalegnaTolloRocca San GiovanniMozzagrognaLancianoGissiFurciFrisaFara San MartinoOrtonaPoggiofioritoBorrelloTorino Di SangroAtessaVillamagnaLama Dei PeligniBosco Di Monte PidocchioScerniVacriTornareccioArchiSanta Maria ImbaroRoselloTreglioBombaCasalincontradaSant'Eusanio Del SangroCastel FrentanoColledimezzoArielliSito D'Importanza Comunitaria ''Gessi Di Gessopalena''BucchianicoGuilmiMontazzoliCarpineto SinelloRoccaspinalvetiGessopalenaPennadomoCivitella Messer RaimondoLago di CasoliVilla Santa MariaMontelapianoSan BuonoOrsognaPalmoliCrecchioMonteferranteLake BombaPietraferrazzanaBosco Di Monte FischiettoMontebello Sul SangroQuadriRiserva Naturale Regionale E Oasi Wwf Delle Cascate Del VerdeAltinoAriSan Giovanni TeatinoCasalanguidaPerano

Nearby adventure guides

Things to Do in Bosco Di Monte Pidocchio

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

© komoot GmbH

Privacy Policy