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United States
California
Napa County

Bothe-Napa Valley State Park

The best road cycling routes in Bothe-Napa Valley State Park

4.9

(14)

620

riders

27

rides

Road cycling routes in Bothe-Napa Valley State Park traverse a diverse landscape, offering varied terrain for cyclists. The park is characterized by towering coastal redwoods, tanoak, and Douglas-fir forests, contrasting with the surrounding vineyard-dominated areas of Napa Valley. Cyclists can find routes ranging from well-paved surfaces, including segments of the Napa Valley Vine Trail, to more challenging paths with significant elevation gain around features like Lake Hennessey. The region provides a mix of shaded forest roads and open sections with views of the valley.

Best road cycling routes in Bothe-Napa Valley State Park

  • The most popular road cycling route is Lake Hennessey – Lake Hennessey loop from Krug Winery, a 42.8 miles (68.9 km) trail that takes 3 hours 11 minutes to complete. This route offers scenic biking along the shores of Lake Hennessey.
  • Another top favourite among local road cyclists is Lake Hennessey loop from Krug Winery, a moderate 40.1 miles (64.6 km) path. This loop features varied terrain with notable elevation changes, providing expansive views.
  • Local road cyclists also love the Glass Mountain – Washington St Bike Path loop from Krug Winery, a 26.8 miles (43.1 km) trail leading through areas near Glass Mountain and utilizing the Washington Street Bike Path, often completed in about 2 hours 5 minutes.
  • Road cycling in Bothe-Napa Valley State Park is defined by diverse forests, including coastal redwoods, and routes that explore the vicinity of Lake Hennessey and the Napa Valley Vine Trail. The network offers options for easy rides on paved surfaces and more challenging routes with significant elevation gain.
  • The routes in Bothe-Napa Valley State Park are highly rated by the komoot community with an average score of 4.8 stars from over 10 reviews. More than 650 road cyclists have used komoot to explore Bothe-Napa Valley State Park's varied terrain.

Last updated: July 8, 2026

5.0

(2)

66

riders

#1.

Saint Helena – Lake Hennessey loop from Krug Winery

70.0km

03:08

620m

620m

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

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Moderate

Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate
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Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

Moderate

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy
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Popular around Bothe-Napa Valley State Park

Bay Area Ridge Trail — Circumnavigating the San Francisco Bay

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Bay Area Ridge Trail — Circumnavigating the San Francisco Bay

Cycling Collection by

Andrus

Tips from the Community

Mjp Tangero
June 6, 2026, Lake Berryessa

Great ride. No Water or food except at the Cafe/Bar on the main road

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Andrus
August 2, 2025, Saint Helena

Located in the heart of Napa Valley, Saint Helena is a walkable boutique town celebrated for its world-class wineries, gourmet dining, and charming Main Street shopping. With historic estates like Beringer and Charles Krug nestled just off downtown, wine lovers can enjoy tastings in idyllic vineyard settings. Culinary highlights include the Michelin-starred Press Restaurant, farm‑to‑table gems like Farmstead at Long Meadow Ranch, and casual favorites such as Gott’s Roadside and Model Bakery. Outdoor enthusiasts can explore nearby Bothe‑Napa Valley State Park’s redwood and canyon trails, or cycle along the Napa Valley Vine Trail, which now connects just north into Saint Helena.

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One of the most well known sign in the area, the 'Welcome to Napa Valley Sign' is on Highway 29 as you enter Oakville. The sign was put up in 1949 and is a popular photo spot for people visiting the area.

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Alex
January 26, 2025, Lake Hennessey

Lake Hennessey sits in the Vaca Mountains and offers a scenic biking route along its shores. This reservoir, an important water source for Napa, provides 40-60% of the city's drinking water typically. Made by Conn Creek Dam in 1948, it attracts cyclists for its beautiful views along Sage Canyon Road.

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Matthew
August 19, 2024, Lake Hennessey

This large reservoir is a popular option to bike by. The lake is just off of Sage Canyon Road and is a great sight just from the roadway.

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This is a bike path with less than one mile, passing by Linda Falls Trail. The path is flat, paved and partly shaded, offering a nice ride at the side of Howell Mountain Road.

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AverieOutside
January 28, 2024, Lake Hennessey

Lake Hennessey is a 790-acre reservoir in the Vaca Mountains. The reservoir was created when the Conn Creek Dam was built in 1948.

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This bike path allows you to avoid the busy big roads nearby and replace the views of cars with a tree-shaded one mile segment along the Napa River.

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Frequently Asked Questions

How many road cycling routes are available in Bothe-Napa Valley State Park?

Komoot offers over 30 road cycling routes in and around Bothe-Napa Valley State Park, catering to various skill levels and preferences. You'll find a diverse selection, from easy rides to more challenging ascents.

What kind of terrain can I expect on road cycling routes in Bothe-Napa Valley State Park?

The terrain in Bothe-Napa Valley State Park is quite diverse. You'll encounter well-paved surfaces, including segments of the Napa Valley Vine Trail, as well as roads with significant elevation changes, particularly around areas like Lake Hennessey. The routes often wind through towering coastal redwoods, tanoak, and Douglas-fir forests, offering a mix of shaded sections and open stretches with valley views.

Are there routes suitable for beginners or those looking for an easy ride?

Yes, Bothe-Napa Valley State Park offers several easy road cycling routes. There are 7 routes specifically categorized as easy, providing a gentler experience on well-paved surfaces. An example of an easy route is the Saint Helena – Welcome to Napa Valley Sign loop from Saint Helena, which covers about 22 miles with minimal elevation gain.

What are some challenging road cycling routes in the area?

For experienced cyclists seeking a challenge, there are 8 difficult routes available. These routes feature more significant elevation gains and longer distances. A notable challenging route is the Saint Helena – Lake Hennessey loop from Saint Helena, which spans over 57 miles with nearly 1,000 meters of ascent.

Are there any notable landmarks or natural features to see along the road cycling routes?

Absolutely. While cycling, you'll pass through diverse forests, including stands of towering coastal redwoods, tanoak, and Douglas-fir. Routes around Lake Hennessey offer scenic views of the lake. Within the park, you can find the historic Bale Grist Mill and a pioneer cemetery along the History Trail. For expansive views, the Coyote Peak Trail (accessible for hiking) provides sweeping vistas of Napa Valley and the forest canopy.

Are there road cycling routes that form a loop?

Yes, many of the road cycling routes in Bothe-Napa Valley State Park are designed as loops, allowing you to start and end at the same point. Popular loop options include the Lake Hennessey – Lake Hennessey loop from Krug Winery and the Glass Mountain – Washington St Bike Path loop from Krug Winery.

What is the best time of year for road cycling in Bothe-Napa Valley State Park?

The region generally offers pleasant cycling conditions for much of the year. Spring and fall provide mild temperatures and beautiful scenery, making them ideal. Summer can be warm, but shaded forest sections offer some relief, and the park's spring-fed swimming pool is a popular amenity for cooling off. Winter cycling is possible, though you should be prepared for cooler temperatures and potential rain.

Where can I find parking for road cycling in Bothe-Napa Valley State Park?

Bothe-Napa Valley State Park offers parking facilities for visitors. Many routes, such as those starting from Krug Winery, indicate convenient parking spots. For detailed information on parking within the state park, it's advisable to check the official California State Parks website: parks.ca.gov.

Are there cafes or places to stop for refreshments near the cycling routes?

The park is located in the heart of Napa Valley, with nearby towns like Calistoga and St. Helena offering a variety of cafes, restaurants, and wineries where you can stop for refreshments. The Napa Valley Vine Trail, which runs through the park, connects to these towns, making it easy to access amenities.

What do other cyclists say about road cycling in Bothe-Napa Valley State Park?

The road cycling routes in Bothe-Napa Valley State Park are highly rated by the komoot community, with an average score of 4.8 stars from over 10 reviews. Cyclists often praise the diverse scenery, from redwood forests to lake views, and the variety of routes suitable for different fitness levels.

Is the Napa Valley Vine Trail accessible from Bothe-Napa Valley State Park?

Yes, a key feature of the region is the Napa Valley Vine Trail, a paved Class 1 bike path. An expanded segment of this trail runs directly through Bothe-Napa Valley State Park, providing dedicated and scenic cycling options that connect Calistoga to St. Helena.

What are the elevation changes like on routes in Bothe-Napa Valley State Park?

Elevation changes vary significantly across routes. Easy routes might have minimal climbs, while moderate routes, such as the Lake Hennessey loop from Krug Winery, can feature over 850 meters of ascent. Difficult routes can exceed 990 meters of elevation gain, offering challenging climbs for those seeking a workout.

Most popular routes in Bothe-Napa Valley State Park

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