The best cycling routes in Genesee Valley Greenway State Park
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If you've ever tried to plan touring cycling in Genesee Valley Greenway State Park, you know how quickly the options can feel overwhelming. With so many miles of trail, it's tough to figure out which routes are genuinely worth your time and effort, and how to separate the true highlights from the filler. That's exactly why we're here. Our komoot community has ridden, mapped, and reviewed countless routes, and we've distilled that collective wisdom into a curated shortlist of the very best, saving you the guesswork.
Touring cycling in Genesee Valley Greenway State Park is a unique experience, defined by its generally flat terrain that follows historic 19th-century canal and railway beds. You'll pedal through a diverse tapestry of woodlands, wetlands, river valleys, and rolling farmlands, often shaded by an enchanting "tunnel of green" from overhanging trees. The trails, primarily composed of cinders, gravel, and mowed grass, offer a consistent surface for a relaxed ride, and while the park shines year-round, the vibrant foliage of autumn is particularly stunning.
If you only have time for one ride, we'd point you straight to the Genesee Riverway Trail. This easy 15.7-mile (25.3 km) route offers fantastic views along the Genesee River and is a perfect introduction to the park's charm. For a slightly longer adventure that dives deeper into the park's history and varied landscapes, the moderate Lehigh Valley Trail, at 30.6 miles (49.2 km), is a local favorite. With over 400 touring cyclists having explored these paths with komoot, you can trust you're in good company.
Last updated: May 10, 2026
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riders
25.3km
01:32
80m
80m
The Genesee Riverway Trail is an easy touring cycling route that winds through Rochester, New York, offering a unique blend of urban landscapes and natural riverine beauty. You'll pedal along the Genesee River, passing through lush natural areas and enjoying continuous views of its dramatic gorge. A standout feature is the opportunity to witness three impressive waterfalls—Lower, Middle, and High Falls—all within the city limits, making for a truly memorable ride.
This 15.7-mile (25.3 km) trail, with a modest 269 feet (82 metres) of elevation gain, typically takes about 1 hour and 32 minutes to complete. While much of it is paved and suitable for all skill levels, be aware that some sections feature varied surfaces like stone-dust or gravel. Navigating through downtown Rochester can be a bit challenging due to potential signage issues, so it's wise to have a map or GPS handy.
Designated a National Recreation Trail, this route is more than just a path; it's a journey through Rochester's history and natural heritage. It links to 11 parks, including four designed by Frederick Law Olmsted, and showcases historic elements like the 1842 Erie Canal Aqueduct. The trail also connects to the larger Erie Canalway Trail, making it a key part of a broader cycling network.
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riders
36.4km
03:13
130m
130m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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7
riders
49.2km
04:21
130m
130m
The Lehigh Valley Trail offers a delightful touring cycling experience through the scenic Finger Lakes region, winding through lush wooded corridors and open fields. You'll follow Honeoye Creek and the Genesee River, crossing historic railroad trestle bridges that add character to the journey. The path is primarily flat stone-dust, making for a smooth ride, though a short, steep climb near the western end adds a touch of challenge.
This moderate 30.6-mile (49.2 km) route, with a gentle 433 feet (132 metres) of elevation gain, typically takes about 4 hours and 21 minutes to complete. Parking areas, restrooms, and water fountains are available along the trail, ensuring a convenient and comfortable outing. It's a family-friendly and pet-friendly option, suitable for a wide range of cyclists looking for an easy-going day.
As a converted rail-trail, the Lehigh Valley Trail follows the historic bed of the Lehigh Valley Railroad, once known as the "Black Diamond Trail." It's a multi-use path that connects to other regional trails like the Auburn Trail and the Genesee Valley Greenway, offering possibilities for longer adventures. The trail's flat nature and well-maintained surface make it an excellent choice for beginner touring cyclists or those seeking a relaxed ride with beautiful natural scenery.
8
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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11
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9.12km
00:32
20m
20m
The Genesee Riverway Trail offers a delightful touring bicycle experience, weaving through Rochester with a unique blend of urban accessibility and natural beauty. You'll follow the Genesee River, enjoying continuous riverside views and passing landmarks like the Frederick Douglass Susan B Anthony Bridge and the scenic Court Street Dam. The route is primarily paved, making for a smooth journey, but be aware of occasional stone-dust or unpaved sections.
This easy 5.7-mile (9.1 km) route, with a minimal 53 feet (16 metres) of elevation gain, can be completed in about 32 minutes, making it perfect for a quick, family-friendly outing. Parking is readily available at various access points along the trail, and clear signage ensures easy navigation. Restrooms are also conveniently located in parks along the way, making planning your visit simple.
Designated a National Recreational Trail, the Genesee Riverway Trail is celebrated for its historical and cultural significance, connecting numerous historic districts and offering views of the three spectacular waterfalls along the Genesee River. It serves as a vital green artery, linking to the statewide Erie Canalway Trail for those looking to extend their cycling adventures. This trail provides both urban and natural experiences, showcasing Rochester's unique landscape.
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Tips from the Community
Keep an eye out for birds as you pedal past this pretty pond and miniature wetland!
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The Court Street Dam, just south of Court Street's crossing of the Genesee River, was built in 1927. It replaced the Mohawk Dam that was built in 1917.
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I’d do this trail again. Absolutely perfect with many stopping opportunities to check out the surroundings. I decided to continue into the Attica-Erie trail to extend the ride
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Traveling from Henrietta down to Great Bend Park was fantastic. The first 1/2 mile in Henrietta needs some love but after that the trail was awesome.
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Near the junction is a gorgeous old truss bridge over the Genesee that makes for a great biking destination. Here the Lehigh Valley Trail intersects with the Genesee Greenway. Both are easy, flat, fine crushed gravel paths with shaded scenic views.
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This is an old historic bridge built in 1893. You will pass an information board on the Promenade that details the history of the three attempts that were made at its construction. You may need to dismount your bike to cross the bridge itself if you are making a loop with the Genesee River Trail. From here you get a great view of the Frederick Douglass Susan B Anthony Bridge.
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The Greenway sweeps under the triple arch steel bridge as you follow the Genesee River. The Frederick Douglass Susan B Anthony Bridge, also known as the "Anthony Bridge" or "Freddie Sue Bridge" was built in 2007 and is an icon of downtown Rochester.
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Frequently Asked Questions
What kind of terrain can I expect when touring cycling in Genesee Valley Greenway State Park?
The Genesee Valley Greenway State Park offers generally flat terrain, making it ideal for touring cyclists. The trails primarily follow former 19th-century canal and railway beds, consisting of cinders, gravel, and mowed grass. This provides a smooth and consistent surface, minimizing strenuous climbs and allowing for comfortable long-distance rides.
Are there routes suitable for beginners or families with children?
Yes, the park has several easy routes perfect for beginners and families. For instance, the Genesee Riverway Trail is an easy 15.7-mile (25.3 km) path that offers pleasant views along the Genesee River. The generally flat and well-maintained surfaces of the Greenway make it accessible for various skill levels.
What natural features or scenic viewpoints can I discover along the cycling routes?
Cyclists can enjoy a diverse range of natural features. The Greenway traverses woodlands, wetlands, river, and stream valleys, and rolling farmlands. You'll find sections with a 'tunnel of green' from overhanging trees, and picturesque views of the Genesee River Gorge, especially where it borders Letchworth State Park. Unique geological formations like the Keshequa Creek gorge and small waterfalls in Sonyea State Forest also add to the scenic beauty.
Are there any historical landmarks or attractions to see while cycling?
Absolutely. The Greenway's history as a former canal and railroad bed means you can encounter remnants of these transportation routes, including canal prisms, historic canal locks, and aqueducts. The trail also provides an off-road link to Letchworth State Park, known as the 'Grand Canyon of the East,' offering access to its renowned gorges and waterfalls. You might also glimpse historic villages and Amish farmsteads along the way.
How many touring cycling routes are available in Genesee Valley Greenway State Park?
There are over 40 touring cycling routes available in Genesee Valley Greenway State Park, catering to various preferences. These include 20 easy routes, 20 moderate routes, and 1 difficult route, ensuring options for all experience levels.
Can I find longer routes for extended touring cycling adventures?
Yes, for longer touring adventures, routes like the Lehigh Valley Trail offer a moderate 30.6-mile (49.2 km) path following a former railway bed through varied landscapes. The Genesee Valley Greenway also connects with other regional trails like the Erie Canalway Trail and the Finger Lakes Trail, expanding possibilities for multi-day trips.
Are there any circular cycling routes in the park?
Yes, you can find circular routes for touring cycling. An example is the Lock 2 – Wadsworth Junction loop from Rochester Institute of Technology, which is a 19.9-mile (32.0 km) moderate trail leading through areas with historical canal remnants.
What do other touring cyclists say about the routes in Genesee Valley Greenway State Park?
The routes in Genesee Valley Greenway State Park are highly rated by the komoot community, with an average score of 4.5 stars from over 20 reviews. Cyclists often praise the well-maintained, generally flat paths and the diverse scenery, from shaded woodlands to open farmlands and river views, making for a very enjoyable touring experience.
Is it possible to access the trails using public transport, or is parking readily available?
While specific public transport options directly to trailheads may vary, the Greenway passes through sixteen towns across five counties, suggesting various access points. Parking is generally available at numerous trailheads along the 84-90 mile length of the Greenway. It's advisable to check local resources for specific trailhead parking facilities and public transport connections to the towns along the route.
What is the best time of year to go touring cycling in Genesee Valley Greenway State Park?
The Genesee Valley Greenway State Park is enjoyable for touring cycling throughout the warmer months. Spring offers lush greenery, while summer provides a 'tunnel of green' with ample shade from overhanging trees. Autumn brings vibrant fall foliage, making it a particularly scenic time to visit. The generally flat terrain means conditions are usually favorable outside of winter snows.
Are there any routes that offer a mix of natural beauty and historical elements?
Many routes on the Greenway offer this combination. For example, the Wadsworth Junction loop from Davis Hill, a moderate 17.5-mile (28.1 km) route, allows you to experience both the natural landscapes and the historical remnants of the canal and railway systems that shaped the region.
Most popular routes in Genesee Valley Greenway State Park
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