The best running trails in Grand Staircase–Escalante National Monument

There are over 45 running routes available in Grand Staircase–Escalante National Monument, offering a wide range of experiences from easy jogs to challenging long-distance runs.

Yes, the monument features 8 easy running routes. These often traverse less strenuous terrain, such as sandy washes or flatter sections of slickrock, providing a gentle introduction to the area's unique landscapes.

Absolutely. For experienced runners seeking a challenge, there are 11 difficult routes. An example is the Yovimpa Point loop from Cannonville, which spans over 8.7 miles (14 km) with significant elevation changes, offering a rewarding workout amidst stunning scenery.

Runners in Grand Staircase–Escalante National Monument will experience incredibly diverse landscapes. These include dramatic layered rock formations like the 'Grand Staircase,' intricate slot canyons, expansive slickrock, high desert plateaus, and rugged badlands. The terrain can vary from sandy washes to sculpted sandstone and even areas dotted with pine trees at higher elevations.

Yes, many of the running routes in the monument are designed as loops, allowing you to experience varied scenery without retracing your steps. For instance, the Sunset Point – Bryce Point loop from The Cathedral is a challenging 6.1-mile (9.8 km) circular route that offers diverse views.

The monument is rich with unique natural features. You can explore world-renowned slot canyons like Zebra Slot Canyon, Peek-A-Boo Slot Canyon, and Spooky Slot Canyon. Other notable sights include impressive natural arches, towering hoodoos such as the Toadstool Hoodoos, and the picturesque Lower Calf Creek Falls.

The running routes in Grand Staircase–Escalante National Monument are highly rated by the komoot community, with an average score of 4.7 stars. Runners frequently praise the profound sense of solitude, the stunning geological formations, and the immersive experience of traversing slot canyons and vast wilderness areas.

Yes, one of the most iconic routes featuring a waterfall is the Lower Calf Creek Waterfall Trail. This moderately strenuous 5.5-mile round trip leads to the impressive 126-foot Lower Calf Creek Falls, offering a refreshing and scenic destination for your run.

Grand Staircase–Escalante is a rugged and remote wilderness. It is critical to carry at least one gallon of water per person per day, especially during warmer months. There are limited services, so plan to be self-sufficient with all necessary supplies, including food, navigation tools, and sun protection.

While many trails do not require specific permits for day use, some popular areas or overnight trips might. It's always advisable to check with the local Bureau of Land Management (BLM) visitor centers or their official website for the most current information regarding permits and regulations before your run. You can find more information on the BLM website.

Spring and fall generally offer the most pleasant running conditions with milder temperatures. Summers can be extremely hot, making early morning or late evening runs essential, along with carrying ample water. Winters can bring cold temperatures and occasional snow, especially at higher elevations, requiring appropriate gear.

While many trails in the monument are rugged, some shorter, less strenuous paths can be suitable for families. Look for routes designated as 'easy' in difficulty. Always consider the length, elevation gain, and terrain, and ensure everyone in your group is prepared with sufficient water and appropriate footwear.