The best running trails in Jordan River Golf Course State Park

The Fife Wetland Preserve loop from Jackson/Euclid offers a serene jogging experience through a restored wetland, a true urban oasis in Salt Lake City. This 6.7-mile (10.7 km) route is remarkably flat, with only 29 feet (9 metres) of elevation gain, making it a moderate and accessible option for a quick 1 hour and 6 minute run. You will enjoy a peaceful atmosphere, with surprising opportunities for birdwatching and observing native plant life along the hard-packed paths, including views of an oxbow lake and historical railroad bridges.

Planning your visit is straightforward, as the preserve is easily accessed from the Jordan River Parkway, just south of 900 S. While the trail is perfect for jogging, remember that dogs are not allowed within the preserve itself to protect its delicate ecosystem, though they are welcome on the broader Jordan River Parkway system. This makes it an ideal spot for a quiet, focused run or a leisurely walk to connect with nature.

This trail is a standout as Salt Lake City's primary native restoration project along the Jordan River, transforming an old railroad area into a vibrant habitat. Since its creation in 2010, and with revitalization efforts since 2020, it plays a crucial role in naturally cleaning water before it enters the Jordan River. Educational story panels along the path provide insights into the preserve's ecological importance and history, adding a layer of discovery to your outdoor activity.

The Dude Benchmark via Grandview Peak Trail offers a challenging jogging experience with continuous, expansive views across the Wasatch Front. You'll navigate varied terrain, from serene aspen groves to open ridgelines, with some sections being rugged, narrow, and steep, even requiring scrambling. From high points like Meridian Peak, you'll enjoy sweeping vistas of Salt Lake City and the Cottonwood Canyons, making the effort well worth it.

This difficult route covers 10.0 miles (16.1 km) and involves a substantial 2081 feet (634 metres) of elevation gain, typically completed in about 2 hours and 19 minutes. Be aware that there is no shade or water along the trail, so carrying plenty of water is crucial. An early morning start is advisable, especially in warmer months, to mitigate sun exposure.

Dude Benchmark, at 7,212 feet, is a significant USGS high point and a grassy peak offering unparalleled views just north of Salt Lake City. The trail is part of a popular long ridge hike and is even used for a challenging 16-mile trail race, highlighting its strenuous and iconic nature in the region. Its accessibility from spring through late fall makes it a favorite for those seeking a rigorous outdoor adventure.

Embark on a unique Salt Lake City jogging adventure that seamlessly blends urban history with natural beauty. This route takes you past the iconic architecture and vibrant gardens of Temple Square before ascending into the serene, tree-lined City Creek Canyon, following a pleasant creek. You'll then loop back through the modern urban landscape surrounding the Clark Planetarium, offering a rich tapestry of scenery from historical landmarks to natural escapes.

Planning your run means preparing for a difficult 6.7-mile (10.8 km) journey with 1065 feet (325 metres) of elevation gain, which typically takes about 1 hour and 17 minutes. The City Creek Canyon portion features a steady uphill grade on a paved road, presenting a significant challenge. For a more enjoyable experience, consider jogging on odd days between May and October when the Canyon Road is closed to cars, providing a quieter environment for runners.

What makes this Temple Square City Creek loop jogging route stand out is its remarkable transition from the spiritual and historical heart of the city to a tranquil natural canyon, all within easy reach of downtown. You'll experience Salt Lake City's defining characteristics, from its cultural significance to its accessible natural escapes, with potential views of the Wasatch Mountains along the way.

The "Running loop from Delta Center" is a fantastic way to experience Salt Lake City on foot, blending urban exploration with natural escapes. This moderate 5.6-mile (8.9 km) route, with its 870 feet (265 metres) of elevation gain, takes you from the bustling downtown core into the serene, tree-lined paths of areas like City Creek Canyon. You'll find yourself quickly leaving the city sounds behind, trading them for the peaceful rush of a creek and the rustle of leaves, offering a refreshing change of scenery and a good workout in about 1 hour and 11 minutes. It's a great choice if you're looking for a varied run that feels both accessible and adventurous.

To tackle this loop, you'll want to consider parking in one of the downtown garages or utilizing Salt Lake City's efficient public transport system, as the Delta Center area can be busy. The best times to run are typically spring and fall, when the weather is mild and the natural surroundings are at their most beautiful. If you're running in summer, be sure to carry plenty of water, especially during the climbing sections, and consider an early morning or late afternoon start to avoid the midday heat.

What makes this route particularly appealing is its ability to connect you with Salt Lake City's diverse running landscape. While not a single named trail, it creatively links downtown access with the city's extensive network of paths, including sections that might touch upon the paved routes of City Creek Canyon. This allows you to quickly transition from an urban environment to a more natural setting, offering a unique perspective on the city and its surrounding foothills without needing to drive far from the central business district.

Lace up for the Meridian Peak jogging trails and discover a dynamic route that rewards your effort with expansive views. This 6.7-mile (10.8 km) loop, rated moderate, takes you through varied terrain, from natural paths to steeper sections, offering a good challenge for about 1 hour and 24 minutes. You'll be treated to sweeping vistas of the Great Salt Lake and Salt Lake City, with the hillsides bursting with wildflowers in late spring or glowing with autumn colors.

This popular running route near Meridian Peak is easily accessed from the Tunnel Springs Trailhead in North Salt Lake. While you can tackle it year-round, the best time to go is between May and October to catch the vibrant greenery, blooming wildflowers, or stunning fall foliage. Parking is generally available at the trailhead, but arriving earlier in the day is always a good idea, especially on weekends.

Meridian Peak is a prominent foothill in North Salt Lake, and this loop offers a fantastic way to experience its diverse landscape. The trail is dog-friendly, so your leashed canine companion can join you. It also connects to the Ensign Peak Loop, providing options for extending your run if you're looking for an even bigger challenge.