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Routes
Running Trails
United States
Iowa
Polk County

Margo Frankel Woods State Park

The best running trails in Margo Frankel Woods State Park

4.3

(3)

122

runners

14

runs

Jogging in Margo Frankel Woods State Park offers varied terrain within its 136 acres, characterized by heavily timbered ravines and dense oak-hickory forests. The park features gravel and dirt trails, providing accessible paths for different fitness levels. Runners encounter gentle slopes alongside sections with steeper inclines and steps, offering a diverse running experience. A seasonal creek also winds through the park, adding to its natural environment.

Best jogging routes in Margo Frankel Woods State Park

  • The most popular jogging route…

Last updated: May 16, 2026

7

runners

#1.

Saylorville Dam loop from Johnson Pit

7.69km

00:48

50m

50m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Margo Frankel Woods State Park

Hiking in Margo Frankel Woods State Park

MTB Trails in Margo Frankel Woods State Park

Cycling in Margo Frankel Woods State Park

Road Cycling Routes in Margo Frankel Woods State Park

Tips from the Community

maniboyflex
June 23, 2025, Iowa Women of Achievement Bridge

The Iowa Women of Achievement Bridge is a car-free bridge that gives you the chance to enjoy a pleasant ride or walk across the Des Moines River—even at night, thanks to its good lighting.

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The Saylorville Lake Visitor Center is located at the southeast corner of the lake and offers a variety of scheduled events, a theater, several interactive displays, and a selection of maps. A butterfly garden is also a short walk away.

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Restrooms water and a learning experience.

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1

AaronLavanchy
February 23, 2024, Ankeny

Ankeny sits near the beginning (or end depending on direction) of the High Trestle Trail. It's a great stop for lunch or bike supplies.

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Pause your ride at Saylorville Dam for scenic views. This dam on the Des Moines River in Iowa is only 11 miles upstream from Des Moines, offering a great place to hop off your bike and take a break!

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At the Bridge over the Des Moines River, where the Inter Urban Trail crosses, you'll find a serene spot perfect for a rest and enjoying the view. Take a break here and soak in the tranquil atmosphere along the riverbank.

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Along the Des Moines River, Iowa's largest river, you'll find a wealth of culture, tradition, and recreational opportunities. Here, and along most of the trail, you'll enjoy stunning views, making it perfect for adventure-seekers and nature enthusiasts alike.

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Ankeny sits near the beginning (or end depending on direction) of the High Trestle Trail. It's a great stop for lunch or bike supplies.

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Frequently Asked Questions

How many running routes are available in Margo Frankel Woods State Park?

Margo Frankel Woods State Park offers a selection of 13 running routes. These trails cater to various fitness levels, with 9 routes rated as moderate and 4 as difficult, providing diverse options for your run.

What kind of terrain can I expect on the jogging trails in Margo Frankel Woods State Park?

The park's trails are primarily gravel and dirt, winding through heavily timbered ravines and dense oak-hickory forests. You'll encounter a mix of gentle slopes, steeper inclines, and even some wooden staircases, offering a varied and engaging running experience. The abundant tree cover provides plenty of shade, which is particularly pleasant during warmer months.

Are there any challenging running routes in Margo Frankel Woods State Park?

Yes, for those seeking a more strenuous workout, there are 4 difficult running routes in the park. An example is the Bridge Over Des Moines – Des Moines River loop from Drake University, which spans 27.0 km with a significant elevation gain, providing a good challenge for experienced runners.

Can I bring my dog on the running trails in Margo Frankel Woods State Park?

While the guide data doesn't specify dog rules, generally, state parks in Iowa allow leashed dogs on trails. It's always a good idea to check the official park website or signage upon arrival for any specific regulations regarding pets, especially concerning sensitive wildlife areas or seasonal restrictions.

Are there any family-friendly activities or running routes suitable for families in Margo Frankel Woods State Park?

Beyond running, Margo Frankel Woods State Park is a great spot for families. The park features two playgrounds, including a 'secret' one accessed via a large staircase, and several picnic areas. While specific 'family-friendly' running routes aren't explicitly categorized, the park's accessible gravel and dirt trails with gentle slopes offer options for families looking to enjoy a walk or light jog together. The absence of bikes on trails also ensures a safer and more peaceful environment.

What makes Margo Frankel Woods State Park unique for runners?

Margo Frankel Woods State Park stands out for its serene natural environment, characterized by 136 acres of heavily timbered ravines and dense oak-hickory forests. The varied terrain, including gentle slopes, steeper sections, and wooden staircases, provides an engaging workout. A key feature for runners is that bikes are not permitted, ensuring a peaceful experience without having to navigate around cyclists. You might also spot deer or monarch butterflies during migration seasons.

What do other runners say about the trails in Margo Frankel Woods State Park?

The running routes in Margo Frankel Woods State Park are highly regarded by the komoot community, holding an average rating of 5.0 stars from over 2 reviews. More than 50 runners have used komoot to explore the park's varied terrain, often praising the peaceful atmosphere and the diverse natural landscapes.

Are there any loop trails for running in Margo Frankel Woods State Park?

Yes, many of the routes in the park are designed as loops, offering a convenient way to start and finish your run at the same point. For example, the Saylorville Dam loop from Johnson Pit is a popular moderate 7.7 km option, and the Running loop from Saylorville Lake Project is another moderate 8.4 km choice.

What kind of wildlife might I encounter while running in the park?

Margo Frankel Woods State Park is home to various wildlife. You might catch glimpses of deer, and during migration seasons, thousands of monarch butterflies pass through, creating a stunning natural spectacle. The park is also noted as a habitat for the rare Eastern Massasauga rattlesnake, so it's always wise to stay on marked trails and be aware of your surroundings.

Is there parking available for accessing the jogging trails?

While specific parking locations aren't detailed in the guide, state parks typically provide designated parking areas for visitors. Given its popularity and amenities like picnic areas and playgrounds, it's reasonable to expect accessible parking near trailheads within Margo Frankel Woods State Park.

Are there any routes with minimal elevation gain for an easier run?

Yes, if you prefer a relatively flat run, routes like the Ankeny – Ankeny Welcome Sign loop from Ankeny offer a moderate 5.7 km path with minimal elevation gain, making it suitable for a less strenuous jog.

What is the best time of year to go running in Margo Frankel Woods State Park?

The park's heavily timbered ravines and dense oak-hickory forests provide abundant shade, making it enjoyable for running during warmer months. The presence of a seasonal creek also adds to its charm. For specific trail conditions, especially after heavy rain or during winter, it's advisable to check local park advisories.

Most popular routes in Margo Frankel Woods State Park

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