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Marin County

Muir Woods National Monument

The best cycling routes in Muir Woods National Monument

By Fede from komoot

Β·

Updated June 7, 2026

If you've ever tried to plan touring cycling in Muir Woods National Monument, you know how overwhelming the options can be. It's tough to tell which routes are genuinely worth your time and effort, and which are just filler. We get it – you want the real highlights, not just a list of every path.

That's where komoot comes in. Our community has mapped, ridden, and reviewed countless routes in the area, allowing us to cut through the noise. This guide is your curated shortlist, promising to save you the guesswork and point you straight to the touring cycling experiences that truly deliver.

Touring cycling around Muir Woods National Monument is all about dramatic contrasts: ancient redwood forests giving way to scenic coastal hills and challenging climbs through the Marin Hills. While bicycles aren't permitted on the trails within the monument itself, the surrounding Golden Gate National Recreation Area and Mount Tamalpais State Park offer extensive opportunities. Expect significant elevation changes and panoramic views of the Pacific Ocean, making for a rewarding, often demanding, ride.

If you only do one ride, we'd start with the Muir Woods Cycle Loop. At 9.8 miles (15.8 km), it's a moderate route that gives you a fantastic taste of the redwood forest scenery. For something more challenging with expansive views, the Camino Alto summit viewpoint – Larkspur Ferry Terminal loop from Mill Valley is a difficult 29.9 miles (48.1 km) journey that local touring cyclists love. With more than 7,000 touring cyclists having used komoot to explore this varied terrain, you can trust our community to help you find your next adventure.

If you only do 3 of these routes

  1. 1

    Muir Woods Cycle Loop
  2. 2

    View of the Golden Gate Bridge – Coastal Trail loop from Muir Woods National Monument
  3. 3

    Pantoll Road – Mount Tamalpais Summits loop from Muir Woods National Monument

Compare these routes at a glance

Trail

Distance

Elevation

Difficulty

Muir Woods Cycle Loop

15.8Β km

420Β m

Moderate

View of the Golden Gate Bridge – Coastal Trail loop from Muir Woods National Monument

71.6Β km

1,000Β m

Hard

Pantoll Road – Mount Tamalpais Summits loop from Muir Woods National Monument

23.8Β km

630Β m

Hard

San Francisco Bay Trail: Tiburon Loop

42.1Β km

380Β m

Moderate

West Point Inn – Pantoll Road loop from Mill Valley

31.7Β km

880Β m

Hard

Corte Madera Pathway – San Anselmo-Fairfax Bikeway loop from Mill Valley

36.5Β km

360Β m

Moderate

Wildcat Creek Trail – Horse Hill Bike Path loop from Mill Valley

18.1Β km

130Β m

Easy

Blithedale Ridge Fire Rd πŸ—»πŸš΅ – Vic Haun Trail loop from Mill Valley

17.8Β km

490Β m

Hard

Sausalito Houseboats – Sausalito β€” Mill Valley Path loop from Mill Valley

38.6Β km

820Β m

Hard

Bike loop from Mill Valley

8.12Β km

160Β m

Moderate

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1.

Muir Woods Cycle Loop

15.8km

01:18

420m

230m

The Muir Woods Cycle Loop plunges you into the lush, verdant landscapes surrounding the famous redwood forests of Marin County. This touring cycling route offers a true taste of the region's challenging, hilly terrain, with roads winding through dense forests and providing glimpses of the Pacific Ocean. You'll experience the unique atmosphere of the coastal redwood environment, even if you're not cycling directly through Muir Woods National Monument itself. The sustained climbs and descents make for a memorable and demanding ride.

Planning your visit for this moderate 9.8-mile (15.8 km) loop, which features 1372 feet (418 metres) of elevation gain and typically takes around 1 hour and 17 minutes, is crucial. The area's roads are well-maintained but often narrow, with traffic, especially on weekends. Given the steep grades, consider tackling this route during cooler parts of the day or year to make the significant ascents more manageable. Always be prepared for a workout.

This route is a prime example of the challenging and scenic cycling available in the Muir Woods area, known for its demanding climbs and panoramic views. While direct access through Muir Woods National Monument is restricted for cyclists, the surrounding roads offer an immersive experience of the redwood forests and coastal vistas. It's an excellent option for experienced touring cyclists looking for a significant physical challenge combined with stunning natural beauty in Marin County.

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2.

View of the Golden Gate Bridge – Coastal Trail loop from Muir Woods National Monument

71.6km

04:48

1,000m

1,000m

This challenging touring cycling route offers an incredible journey through diverse landscapes, starting from the periphery of the redwood forests near Muir Woods and climbing into the dramatic Marin Headlands. You'll navigate a mix of paved roads and rough, unpaved fire roads, all while soaking in unparalleled views of the Pacific Ocean, rugged cliffs, and the iconic Golden Gate Bridge. The constant elevation changes and varied terrain make this a truly memorable, albeit demanding, ride.

Planning for this difficult 44.5-mile (71.6 km) loop, with its 3271 feet (997 metres) of elevation gain, requires a well-equipped touring bike and good endurance. The estimated duration is around 4 hours and 47 minutes, but plan for longer given the varied surfaces and potential for photo stops. Remember that cycling is restricted within Muir Woods National Monument itself, so your ride will begin from the surrounding areas. Be ready for exposure to wind and fog, especially in the Headlands.

What makes this cycling route truly stand out are the iconic views of the Golden Gate Bridge and the San Francisco skyline, coupled with the transition through distinct ecosystems. You'll pass by historic military batteries nestled into the bluffs, offering a glimpse into the region's past, and have opportunities for wildlife viewing. It's an epic undertaking that rewards prepared cyclists with a rich natural and historical experience.

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3.

Pantoll Road – Mount Tamalpais Summits loop from Muir Woods National Monument

23.8km

01:50

630m

630m

The Pantoll Road – Mount Tamalpais Summits loop from Muir Woods National Monument offers a demanding touring cycling experience, pushing you through the varied terrain surrounding the iconic Mount Tamalpais. Expect a consistent challenge as you climb towards the summits, with the reward of a significant workout. This difficult 14.8-mile (23.8 km) route, featuring 2073 feet (632 metres) of elevation gain, is designed for cyclists who thrive on sustained effort and elevation.

Starting from Muir Woods National Monument, planning your visit requires checking current access policies for parking and any permits, as this is a popular area. Given the route's 1 hours and 50 minutes estimated duration and difficult rating, ensure you're well-prepared with water and supplies. It's always a good idea to check local weather forecasts, as conditions on Mount Tamalpais can be unpredictable.

This loop is a prime example of the challenging cycling opportunities available in the Mount Tamalpais area, known for its diverse ecosystems and panoramic views. While specific landmarks along this touring cycling route are not detailed, the journey itself, culminating in the ascent to the Mount Tamalpais Summits, is the main attraction. It's a route for those who appreciate the physical demands of mountain cycling and the natural beauty of Marin County.

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4.

San Francisco Bay Trail: Tiburon Loop

42.1km

02:35

380m

390m

The San Francisco Bay Trail: Tiburon Loop offers a quintessential Bay Area cycling adventure, blending stunning coastal vistas with charming townscapes. As you ride, you'll be treated to expansive views of Angel Island and the picturesque Tiburon Harbor, especially from the dedicated vista points. The route includes pleasant stretches on paths like the Tiburon Linear Park Bike Trail, providing a smooth and enjoyable journey through varied scenery.

This moderate touring bicycle route covers 26.2 miles (42.1 km) with 1260 feet (384 metres) of elevation gain, typically taking around 2 hours and 35 minutes to complete. For parking, it's advisable to arrive early, particularly on weekends, or consider public transport options to the Tiburon area. Spring and fall generally offer the most pleasant weather for cycling, with clear skies enhancing the scenic beauty.

The Tiburon Loop is a popular choice for cyclists seeking a rewarding ride without extreme technical challenges, making it accessible for many recreational riders. Its circular route provides a continuous flow, allowing you to immerse yourself in the natural beauty and vibrant atmosphere of Marin County. This trail is a fantastic way to experience the iconic San Francisco Bay Trail system.

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5.

West Point Inn – Pantoll Road loop from Mill Valley

31.7km

03:02

880m

880m

The West Point Inn – Pantoll Road loop from Mill Valley offers a rigorous touring cycling experience, perfect for those who thrive on challenging ascents and long rides. This difficult route, spanning 19.7 miles (31.7 km), winds through the scenic terrain of the Mount Tamalpais area, connecting key points like the West Point Inn and Pantoll Road. Expect a substantial workout with 2874 feet (876 metres) of elevation gain, making it a prime choice for seasoned cyclists. The journey promises a deep immersion in the natural beauty of the region, even without specific trail details available.

Planning for this demanding ride means prioritizing preparation. Always check the weather forecast for the Mill Valley area, especially for conditions like heat or wind, and ensure you carry plenty of water and snacks. While specific trailhead parking information isn't available, an early morning start is advisable to make the most of cooler temperatures and potentially less crowded roads. A well-maintained touring bicycle is essential for tackling the significant climbs and descents on this route.

This loop is one of the more popular cycling routes around Mount Tamalpais, attracting riders who appreciate a substantial physical challenge amidst beautiful surroundings. It's an excellent option if you're looking to push your limits and enjoy a long day out on the bike. The route's difficulty and length make it a notable feature among the cycling trails in the Mill Valley area, offering a rewarding sense of accomplishment upon completion.

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6.

Corte Madera Pathway – San Anselmo-Fairfax Bikeway loop from Mill Valley

36.5km

02:17

360m

360m

The Corte Madera Pathway – San Anselmo-Fairfax Bikeway loop from Mill Valley offers a delightful touring cycling experience, weaving through the scenic landscapes and vibrant communities of Marin County. This 22.7-mile (36.5 km) route, with its moderate difficulty and 1173 feet (357 metres) of elevation gain, provides a varied ride that typically takes around 2 hours and 17 minutes. You'll enjoy the flow of dedicated multi-use pathways as you connect Mill Valley, Corte Madera, San Anselmo, and Fairfax, making it a great choice for a half-day adventure.

Starting in Mill Valley, this loop is easily accessible, with parking options available in the town. While the route is generally enjoyable year-round, consider cycling in the morning to avoid potential afternoon breezes or warmer temperatures, especially during summer. Always carry sufficient water and check the local weather forecast to ensure a comfortable ride on these Marin County multi-use paths.

This cycling loop is a prime example of Marin County's commitment to active transportation, linking several distinct towns with well-maintained pathways. It's an excellent way to experience the region's unique blend of natural beauty and suburban charm, offering glimpses into local life and providing a refreshing escape without venturing too far off the beaten path. The route's design makes it suitable for a wide range of cyclists, from those seeking a leisurely outing to riders looking for a moderate workout.

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7.

Wildcat Creek Trail – Horse Hill Bike Path loop from Mill Valley

18.1km

01:07

130m

130m

If you're looking for an easy and enjoyable touring cycling experience near Mill Valley, the Wildcat Creek Trail – Horse Hill Bike Path loop is a fantastic choice. This route offers a pleasant journey alongside Wildcat Creek, transitioning onto the smooth Horse Hill Bike Path. It's an ideal option for a relaxed outing, covering 11.2 miles (18.1 km) with a modest 435 feet (132 metres) of elevation gain, typically taking around 1 hour and 6 minutes to complete.

To make the most of your visit, plan to start your ride from Mill Valley, where you'll find convenient access to the trailhead. While parking is usually available, arriving earlier in the day, especially on weekends, can help ensure you get a spot. This loop is enjoyable year-round, but the best time to cycle Wildcat Creek Trail is during the spring and fall for comfortable temperatures and clear skies.

This loop is known for being a very family-friendly bike option, providing a safe and accessible environment for cyclists of all ages. Its gentle terrain and well-maintained paths make it a popular choice for those new to touring cycling or anyone seeking a peaceful ride away from more challenging routes. It's a great way to experience the natural beauty of the Mill Valley area without a demanding physical effort.

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8.

Blithedale Ridge Fire Rd πŸ—»πŸš΅ – Vic Haun Trail loop from Mill Valley

17.8km

01:48

490m

490m

If you're seeking a serious workout on two wheels, the Blithedale Ridge Fire Rd – Vic Haun Trail loop from Mill Valley delivers a challenging touring cycling experience. This difficult 11.0-mile (17.8 km) route packs in 1598 feet (487 metres) of elevation gain, promising a rigorous ride that will test your climbing ability. Expect a consistent effort over approximately 1 hour and 48 minutes, making it a rewarding option for experienced cyclists looking to push their limits in the Marin County hills.

To make the most of this demanding loop, plan to start your ride early, especially during warmer months, to enjoy cooler temperatures and potentially less crowded sections. While specific parking information isn't detailed, you'll typically find options in and around Mill Valley. Always ensure you have sufficient water and check the weather forecast before embarking on this challenging route.

This loop stands out as a robust option for those who appreciate a significant physical challenge within the Mill Valley area. Its difficult rating and substantial elevation gain make it a prime choice for advanced touring cyclists. It offers a focused, intense ride, perfect for building endurance and enjoying the satisfaction of a hard-earned effort in a scenic setting.

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Tips from the Community

Gianmaria
March 15, 2026, View of the City Skyline

Climbing up Mount Tamalpais, you'll find many great spots for admiring the scenery, but this one particularly struck me because, almost immersed in nature, you can see the city skyline in the distance. I found it so moving that I stopped my bike and stood there contemplating the landscape for a few minutes. The climb is a bit steep, but it's definitely worth it!

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This "Four Corners" intersection on the saddle of Panoramic Highway is the transition for Sequoia Valley Rd crossing over to the Pacific side into Muir Woods Rd. There are also three trails arriving from the Bay side at this point. The views reach from the Bay on one side to the Pacific Ocean on the other.

0

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Mount Tam East Peak offers some of the most majestic views north of the bay. From this vantage point, you can see all of Marin, along with Point Reyes to the north and Oakland and San Francisco to the south. The stunning panoramic vistas make the journey well worth the effort. There are restrooms and picnic tables, ideal for a snack or lunch while you capture some incredible photos.

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Campground with water fountain

0

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The Old Tiburon Rail Trail is a scenic 2.6-mile path along the San Francisco Bay, with breathtaking water views and Mt. Tamalpais. Starting at Blackie's Pasture, it winds past coastal mudflats full of wildlife before transitioning into an on-street bike lane leading to downtown Tiburon. It's a fantastic, smooth ride with historical markers, parks, and a ferry terminal at the trail's end, making it an ideal place to enjoy nature and local history for a day away from the big city.

0

1

Fern Creek Trail is an excellent trail – scenic views, technical underfoot, loose at times, mind your head on low branches. Close to the bottom there have been caribou land slips and tree falls over the years that have meant the trail is rerouted up and over ever so slightly. Absolutely adore this trail.

0

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Often busy on weekends, this is a great spot to take moment before/after summiting Mt Tam. There are spigots to fill up water and bathrooms that are open during park hours. The parking lot is very close for those that drive up. There is access to MANY trails for those on foot/bike.

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The Pantoll Campground is a First-come/first-serve site in Mt. Tamalpais State Park. Each site has a barbeque grill, a fire ring, and a picnic table. You need to pay for the site at the Ranger Station as you enter the park.

1

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Frequently Asked Questions

Can I cycle directly within Muir Woods National Monument?

No, cycling is not permitted within Muir Woods National Monument itself. However, the surrounding region, including the Golden Gate National Recreation Area and Mount Tamalpais State Park, offers extensive touring cycling opportunities. You can reach the monument by bike, and bike racks are available outside the entrance.

What are the typical difficulty levels and elevation gains for touring cycling routes near Muir Woods?

The routes in the Muir Woods area cater to various ability levels, from moderate paths to challenging climbs. For example, the Camino Alto summit viewpoint – Larkspur Ferry Terminal loop from Mill Valley is a difficult route with significant elevation gain, while the Tiburon Loop β€” Mill Valley is considered moderate. Many routes feature challenging climbs through the Marin Hills, offering panoramic views.

What natural features or landmarks can I expect to see on touring cycling routes around Muir Woods?

While cycling around Muir Woods, you'll encounter magnificent old-growth coast redwood forests, lush vegetation including California bay laurel and Douglas-fir, and scenic coastal hills. Key highlights in the vicinity include the Muir Woods National Monument Entrance, the serene Fern Creek Trail, and the awe-inspiring Cathedral Grove of Giant Redwoods. You might also pass by sections of the Dipsea Trail or the challenging Cardiac Hill in Mount Tamalpais State Park.

Is parking available for cyclists visiting Muir Woods National Monument?

Yes, bike racks are available outside the monument's entrance for cyclists. It's worth noting that cyclists arriving by bike are exempt from the reservation system required for vehicles and shuttle passengers, offering a unique way to access the monument.

When is the best time of year to go touring cycling near Muir Woods National Monument?

The coastal marine layer fog is vital for the redwoods, especially during dry summers, which can make for cooler, more atmospheric rides. Generally, spring and fall offer pleasant temperatures and fewer crowds. However, the region's unique climate makes it suitable for cycling year-round, with varying conditions.

Are there family-friendly touring cycling routes suitable for all ages near Muir Woods?

While many routes in the immediate vicinity involve challenging climbs, there are options for various ability levels. For a more moderate experience, routes like the Tiburon Loop β€” Mill Valley offer scenic rides through coastal areas. For specific family-friendly routes, it's best to check individual route descriptions for terrain and elevation details.

What kind of wildlife might I encounter while cycling near Muir Woods?

The area is home to over 50 species of birds, including occasional sightings of northern spotted owls and pileated woodpeckers. You might also spot black-tailed deer, banana slugs, river otters, and squirrels. Redwood Creek, which meanders through the forest, provides habitat for endangered coho salmon and steelhead trout.

Are there many circular touring cycling routes available around Muir Woods?

Yes, many popular touring cycling routes in the area are loops, allowing you to start and end at the same point. Examples include the Camino Alto summit viewpoint – Larkspur Ferry Terminal loop and the Mount Tamalpais East Peak – Pantoll Road 🌲 loop, offering varied distances and challenges.

Can I reach the touring cycling routes near Muir Woods using public transport?

While the region is well-connected, specific public transport options for reaching cycling route starting points can vary. Some routes, like the Camino Alto summit viewpoint – Larkspur Ferry Terminal loop, connect to ferry terminals, which can be part of a public transport strategy. It's advisable to check local transit schedules and bike-on-bus/ferry policies for the most current information.

What do other touring cyclists enjoy most about cycling in the Muir Woods area?

The area is highly rated by the komoot community, with an average score of 4.6 stars from over 300 reviews. Cyclists often praise the challenging climbs through the Marin Hills, the panoramic views of the Pacific Ocean and San Francisco Bay, and the unique experience of cycling through a landscape defined by ancient redwood forests and lush vegetation.

Are there any cafes or places to eat near the touring cycling routes?

The towns surrounding Muir Woods, such as Mill Valley, Sausalito, and Larkspur, offer various cafes, restaurants, and amenities where cyclists can refuel. Many routes pass through or near these towns, providing convenient stops for food and drink.

How many touring cycling routes are available in the Muir Woods National Monument region?

There are over 120 touring cycling routes available in the Muir Woods National Monument region, offering a wide range of options for different skill levels and preferences. These routes connect to the Golden Gate National Recreation Area and Mount Tamalpais State Park, providing extensive opportunities for exploration.

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