The best cycling routes in Lake Sammamish State Park
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Touring cycling in Lake Sammamish State Park offers access to an extensive network of paved trails, primarily along the eastern shore of Lake Sammamish. The park encompasses 512 acres with nearly 7,000 feet of waterfront, featuring deciduous forests, wetland vegetation, and three salmon-bearing creeks. The terrain is generally flat and well-suited for cycling, providing continuous scenic views of the lake and glimpses of the Cascade foothills. This area serves as a key access point to the East Lake Sammamish Trail, connecting to a larger regional trail system.
Best touring cycling routes in Lake Sammamish State Park
- The most popular touring cycling route is Lake Sammamish Loop Trail, a 22.0 miles (35.5 km) trail that takes 2 hours 2 minutes to complete. This route offers continuous scenic views along the lake's shoreline.
- Another top favourite among local touring cyclists is Lake Sammamish loop from Lake Sammamish State Park, an easy 16.5 miles (26.6 km) path. This trail is known for its flat, easy-to-navigate terrain, suitable for cyclists of all levels.
- Local touring cyclists also love the Issaquah Preston Trail – Lake Sammamish loop from Lake Sammamish State Park, a 31.1 miles (50.1 km) trail leading through diverse landscapes and connecting to other regional trails, often completed in about 3 hours 24 minutes.
- Touring cycling in Lake Sammamish State Park is defined by paved trails, lakefront views, and lush deciduous forests. The network offers options for various ability levels, from easy loops to longer, more challenging routes.
- The routes in Lake Sammamish State Park are highly rated by the komoot community with an average score of 4.4 stars from more than 50 reviews. More than 1000 touring cyclists have used komoot to explore Lake Sammamish State Park's varied terrain.
Last updated: July 1, 2026
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The Lake Sammamish Loop Trail offers a pleasant touring bicycle ride around the scenic lake, providing continuous views of the water and the surrounding Cascade foothills. As you pedal, you'll find much of the path separated from the road by greenery, creating a peaceful atmosphere. This moderate route covers 22.0 miles (35.5 km) with a gentle elevation gain of 538 feet (164 metres), making it accessible for many riders. You can expect to complete the loop in about 2 hours and 2 minutes, enjoying the fresh air and picturesque scenery.
For your visit, the trail is predominantly paved, especially the East Lake Sammamish Trail section, ensuring a smooth ride. You will find convenient amenities along the way, including restrooms in parks like Sammamish Landing Park and Lake Sammamish State Park. Consider starting your ride early to avoid busier times, especially on weekends, and always check local conditions before heading out. The trail is well-maintained and generally open year-round, offering a reliable option for a day out.
This route connects several parks, including Lake Sammamish State Park, and winds through both natural and urban areas. On clear days, keep an eye out for Mount Rainier in the distance, adding another layer to the already beautiful landscape. The trail also offers opportunities to stop for coffee or explore charming areas like Gilman Village, making it more than just a ride; it's an experience that combines nature with local attractions.
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Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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If you're looking for a relaxed touring bicycle ride with diverse scenery, the East Lake Sammamish Trail – Sammamish River Trail loop delivers. This route treats you to continuous views of Lake Sammamish, passing through wooded sections and open stretches by Sammamish Landing, before meandering along the Sammamish River with glimpses of the Cascade foothills and Mt. Rainier. Keep an eye out for bald eagles, herons, and beavers along the way.
Starting from Lake Sammamish State Park, this 34.0-mile (54.8 km) loop is generally considered moderate, with a gentle 365 feet (111 metres) of elevation gain, taking about 3 hours and 4 minutes. Both trails are fully paved, making them suitable for all types of touring bicycles. Parking is available at the state park, but be prepared for shared paths, as these trails are popular with various users.
This loop is a key part of the larger "Locks to Lakes Corridor," offering excellent connectivity to other regional trails. Uniquely, the Sammamish River Trail section passes through Woodinville Wine Country, providing an opportunity to visit wineries directly from the trail. It's a great option for a family-friendly cycling adventure or a casual ride with friends.
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Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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14.8km
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Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
More information here: https://velodrome.org/
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Great spot for who wants to get more serious about bicycle racing.
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Lake Sammamish is a seven-mile-long freshwater lake situated just east of Lake Washington. The area around the lake holds cultural significance as a gathering place for at least four Native American tribes. It is now part of a 512-acre day-use park, Lake Sammamish State Park.
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This beautiful urban river is home to herons, egrets and geese. It runs from Bothell to Kenmore and adds excellent scenery throughout the Sammamish River Trail. It is common to see kayakers floating the river along the way.
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The Connector trail is a valuable part of the regional trail system. It allows users to ride or walk from Puget Sound all the way to the Cascades.
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Lake Sammamish is a seven-mile-long freshwater lake situated just east of Lake Washington. The area around the lake holds cultural significance as a gathering place for at least four Native American tribes. It is now part of a 512-acre day-use park, Lake Sammamish State Park.
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This 55-acre park is beautiful, mainly featuring undeveloped wetlands, forests, and meadows along its nearly three-mile trail system, complete with boardwalks and several pathways for plenty of options to explore. The park also includes a visitor center, sports fields, restrooms, and a playground. It's an ideal place to immerse yourself and enjoy a day surrounded by the natural beauty the Pacific Northwest is known for.
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Fantastic ride now that the trail is finally complete!
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Frequently Asked Questions
What is the general terrain like for touring cycling in Lake Sammamish State Park?
The terrain in Lake Sammamish State Park is generally flat and well-suited for touring cycling. The primary cycling routes, such as the East Lake Sammamish Trail, are paved and offer continuous scenic views of Lake Sammamish and glimpses of the Cascade foothills, passing through lush forests and charming neighborhoods. This makes it ideal for cyclists of all levels.
Are there family-friendly touring cycling routes in Lake Sammamish State Park?
Yes, Lake Sammamish State Park is excellent for family-friendly touring cycling. The flat, paved trails, like the Lake Sammamish loop from Lake Sammamish State Park, are easy to navigate and suitable for all ages. The park also supports adaptive cycling, with free adaptive bike rentals available seasonally at Sunset Beach.
How many touring cycling routes are available in Lake Sammamish State Park?
There are over 40 touring cycling routes available in and around Lake Sammamish State Park on komoot. These routes cater to various ability levels, including 8 easy, 22 moderate, and 10 difficult options, ensuring there's a ride for every cyclist.
Are dogs allowed on the touring cycling trails in Lake Sammamish State Park?
While the region research doesn't explicitly state dog policies for all trails, state parks generally allow leashed dogs on trails. It's always best to check specific signage within the park or on the individual trail pages for the most current regulations regarding pets.
What kind of wildlife can I expect to see while cycling in Lake Sammamish State Park?
Lake Sammamish State Park is rich in wildlife. Cyclists can often spot a variety of birds, including great blue herons, bald eagles, and ospreys, with over 200 bird species recorded. Deer, elk, woodpeckers, and owls are also frequently sighted in the park's diverse deciduous forests and wetland vegetation.
Are there any circular touring cycling routes in Lake Sammamish State Park?
Yes, there are several excellent circular touring cycling routes. A popular option is the Lake Sammamish Loop Trail, which is 22.0 miles (35.5 km) and offers continuous scenic views along the lake's shoreline. Another is the Issaquah Preston Trail – Lake Sammamish loop from Lake Sammamish State Park, a longer 31.1 miles (50.1 km) route.
What are the parking options for cyclists at Lake Sammamish State Park?
Lake Sammamish State Park offers ample parking facilities for visitors. As a popular access point for the East Lake Sammamish Trail and other regional routes, you'll find designated parking areas within the park, making it convenient to start your cycling adventure.
Can I reach Lake Sammamish State Park by public transport with my bike?
Lake Sammamish State Park is conveniently located near Seattle and Bellevue, easily accessible via I-90. While specific public transport options for bikes can vary, many regional bus services are equipped with bike racks. It's advisable to check with King County Metro or other local transit providers for routes and bike policies to the Issaquah area.
What is the best time of year to go touring cycling in Lake Sammamish State Park?
The park is enjoyable year-round, but the best time for touring cycling is typically from spring through fall when the weather is mildest. The paved trails are generally well-maintained, making them accessible in most conditions, though checking local weather forecasts is always recommended.
What do other touring cyclists enjoy most about cycling in Lake Sammamish State Park?
The area is highly rated by the komoot community, with an average score of 4.4 stars from more than 50 reviews. Reviewers often praise the continuous scenic views of Lake Sammamish, the flat and easy-to-navigate paved trails, and the park's connection to a larger network of regional trails like the Locks to Lakes Corridor.
Are there any cafes or places to eat near the cycling routes in Lake Sammamish State Park?
While the park itself offers picnic areas and facilities, its strategic location means there are various cafes and dining options in the nearby cities of Issaquah and Redmond. These towns are easily accessible from the East Lake Sammamish Trail, providing convenient stops for refreshments during or after your ride.
What are some notable landscapes or features to look out for while cycling?
As you cycle, you'll experience diverse landscapes including lush deciduous forests, wetland vegetation, and nearly 7,000 feet of waterfront along Lake Sammamish. The park also features three salmon-bearing creeks and two sandy swimming beaches, Sunset Beach and Tibbetts Beach, offering beautiful natural scenery.
Are there any longer, more challenging touring cycling routes from Lake Sammamish State Park?
Yes, for those seeking a longer and more challenging ride, the I-90 - East Channel Bridge – Lake Sammamish loop from Issaquah Highlands is a difficult 41.8 miles (67.2 km) route with significant elevation gain, offering a more strenuous experience while still enjoying the regional beauty.
Most popular routes in Lake Sammamish State Park
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