263
runners
48
runs
Jogging in Crescent Beach State Park offers a variety of routes that traverse coastal landscapes and wooded areas. The park features sandy beaches, maritime forests, and salt marshes, providing diverse terrain for runners. Many trails offer views of the Atlantic Ocean and access to natural habitats. The region's topography is generally flat to gently rolling, making it accessible for various fitness levels.
Last updated: April 26, 2026
5
runners
5.09km
00:35
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
17.8km
01:53
140m
140m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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11.2km
01:13
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
64
runners
17.8km
01:57
130m
130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
4.68km
00:32
20m
20m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Crescent Beach State Park
This 71-acre parcel of woodland was donated to the township of Cape Elizabeth. It's a popular spot for walking, jogging and biking, and contains a 1.7-mile multi-use loop trail. There are also some trails that were purpose-built for mountain biking, so watch out for fast-moving bikers on those.
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Crescent Beach State Park is a classic sandy Maine beach. The park has sand dunes, picnic areas and great views of an offshore island and the ocean.
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Cross Hill Trails in South Portland offers outdoor enthusiasts a network of scenic hiking trails. With diverse terrain and beautiful landscapes, it provides a refreshing escape for nature lovers outside the city.
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The terrain of Robinson Woods Preserve was too inhospitable for farming, and so it remained mostly in its natural state. As a result, the trails take you through areas of white pine, red oak and hemlock, some of which are up to 300 years old. Small streams meander through the terrain, filling picturesque ponds. Trails are sometimes rocky and rooty.
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Runaway Farm is a small yet charming farm area nestled in scenic surroundings.
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Cross Hill Trails in South Portland offers outdoor enthusiasts a network of scenic hiking trails. With diverse terrain and beautiful landscapes, it provides a refreshing escape for nature lovers outside the city.
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Crescent Beach State Park is a classic sandy Maine beach. The park has sand dunes, picnic areas and great views of an offshore island and the ocean.
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The terrain of Robinson Woods Preserve was too inhospitable for farming and so it remained mostly in its natural state. As a result, the trails take you through areas of white pine, red oak and hemlock, some of which are up to 300 years old. Small streams meander through the terrain, filling picturesque ponds. Trails are sometimes rocky and rooty.
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Crescent Beach State Park offers a diverse network of over 40 running routes. These trails traverse coastal landscapes, sandy beaches, and maritime forests, providing varied terrain for all fitness levels.
Yes, there is at least one easy running trail perfect for beginners. The park's generally flat to gently rolling topography makes many sections accessible. For a straightforward option, consider the Cross Town Trail, which is an easy 2.9-mile path.
Absolutely. For those seeking a more demanding run, Crescent Beach State Park and its vicinity offer several difficult routes. The Winnick Woods loop from Cape Elizabeth is a challenging 11.0-mile path exploring inland woodlands with varied elevation changes. Another option is the Runaway Farm – Robinson Woods loop from Cape Elizabeth, a difficult 11.0-mile route.
Crescent Beach State Park is generally dog-friendly, but specific rules apply. Dogs are typically allowed on trails and in certain areas of the beach, usually on a leash. It's always best to check the official park regulations upon arrival or on the park's website for any seasonal restrictions or designated off-leash areas.
Yes, many of the running routes in Crescent Beach State Park are loops, offering a convenient way to explore without retracing your steps. A popular choice is the Crescent Beach State Park loop from Kettle Cove State Park, a 3.2-mile trail with scenic coastal views. Another excellent loop option is the Cross Hill Trails & Runaway Farm loop from Cape Elizabeth, which covers 7.0 miles through fields and forests.
Crescent Beach State Park has designated parking areas available for visitors. There is typically a day-use fee during peak season. Parking lots are conveniently located near trailheads and beach access points. Arriving earlier in the day, especially on weekends, is recommended to secure a spot.
The best time to go running in Crescent Beach State Park is generally from late spring through early fall (May to October). During these months, the weather is milder, and the trails are in excellent condition. Spring offers blooming flora, while fall provides comfortable temperatures and beautiful foliage. Summer is popular but can be warmer and busier.
Yes, jogging in Crescent Beach State Park is possible during winter, offering a unique and serene experience. The park remains open year-round, though some facilities may have reduced hours. Trails can be snowy or icy, so appropriate footwear and caution are advised. The coastal views can be particularly striking in winter.
Many running routes in Crescent Beach State Park offer scenic viewpoints, particularly those along the coastline. You can expect stunning vistas of the Atlantic Ocean, sandy beaches, and the rugged Maine coast. Trails that weave through maritime forests also provide picturesque natural settings.
Crescent Beach State Park is home to diverse wildlife. While jogging, you might spot various bird species, including shorebirds and raptors. Deer, foxes, and other small mammals are also common in the wooded areas. Keep an eye out for marine life near the coast, such as seals or seabirds.
Yes, the area surrounding Crescent Beach State Park, particularly in Cape Elizabeth and nearby South Portland, offers several options for refreshments. You can find local cafes, diners, and restaurants where you can grab a coffee, a snack, or a meal to refuel after your run.
The running trails in Crescent Beach State Park are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the diverse terrain, from sandy beaches to wooded paths, and the beautiful coastal scenery. Many appreciate the well-maintained trails and the variety of options for different skill levels.


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