106
runners
27
runs
Jogging in Lost Lake Recreation Area offers a diverse landscape for runners, characterized by its varied terrain including riverine paths, forested sections, and moderate hills. The region provides a mix of natural environments, from the banks of the Nashua River to dense woodlands and conservation areas. Runners can expect routes that traverse through typical New England scenery, offering both flat stretches and gentle ascents.
Last updated: June 28, 2026
13
runners
15.4km
01:36
80m
80m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
8.73km
00:55
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4
runners
5.40km
00:35
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
9.79km
01:01
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
6.56km
00:43
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Lost Lake Recreation Area
Spalding Town Forest is a wooded area home to the Tom Paul Trail. The Tom Paul Trail is unpaved, but road bikers can enjoy the forests along Cold Spring Road, Pine Ride Road, and Forge Village Road.
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This stretch of conservation land abuts the Nashua River Rail Trail. You're free to explore the land if you want to hop off your bike, but it's kept in such a natural state that you won't even find maintained trails on it.
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Lost Lake Recreation Area offers a wide selection of over 35 jogging routes. These routes cater to various preferences, from moderate loops to more challenging, longer runs.
The terrain in Lost Lake Recreation Area is diverse, featuring riverine paths along the Nashua River, dense woodlands, and rolling hills. You'll encounter a mix of natural environments, offering both flat stretches and gentle ascents typical of New England scenery.
Yes, Lost Lake Recreation Area has several routes suitable for beginners. Out of the over 35 available routes, 6 are classified as easy, providing a gentle introduction to jogging in the area.
Absolutely. For those seeking a challenge, there are 4 difficult routes available. One notable challenging option is the Nashua River Shoreline loop from Groton, which is 9.5 miles (15.4 km) long and offers a demanding experience along the river's edge.
While the guide doesn't specifically categorize routes as 'family-friendly', the presence of 6 easy routes suggests there are options suitable for families looking for less strenuous jogs. The varied terrain and natural settings can make for an enjoyable outing for all.
The guide data does not explicitly state rules regarding dogs on trails. However, many conservation areas in New England typically allow dogs on leash. It's always best to check local signage or the specific conservation area's website for the most current pet policies before heading out.
Yes, many of the routes in Lost Lake Recreation Area are circular. Examples include the popular Angus Acre loop from Groton and the Spalding Town Forest – Russian Cemetery loop from Graniteville Woods Conservation, both offering varied running experiences through local landscapes and forested conservation land.
Jogging in Lost Lake Recreation Area allows you to experience typical New England scenery. You'll encounter riverine paths along the Nashua River, dense woodlands, and conservation areas. While specific landmarks are not detailed in the guide, the natural beauty of the forests and riverbanks provides a scenic backdrop for your run.
Given its New England setting, Lost Lake Recreation Area offers distinct seasonal experiences. Spring and fall provide pleasant temperatures and beautiful foliage, while summer can be warm but enjoyable, especially along shaded river paths. Winter jogging is possible, but trails may be snowy or icy, requiring appropriate gear.
The jogging routes in Lost Lake Recreation Area are highly rated by the komoot community, with an impressive average score of 5.0 stars from over 2 reviews. More than 160 runners have used komoot to explore the varied terrain, suggesting a positive and well-regarded running experience.
While specific parking locations are not detailed in the guide, recreation areas and conservation lands typically offer designated parking lots near trailheads. For routes like the Moors Schoolhouse loop from Groton or the Oak Hill Forest Trails – Lookout Rock loop from Littleton, you would generally find parking facilities at or near the starting points in Groton or Littleton respectively.
The guide focuses on the trails themselves and does not detail specific amenities like cafes or restrooms directly along the routes. However, since many routes start from or pass through towns like Groton or Littleton, you would likely find such facilities within a short distance of the trailheads in those communities.
The routes in Lost Lake Recreation Area vary significantly in length. While there's no single average, routes range from moderate paths like the Angus Acre loop from Groton at 5.4 miles (8.6 km) to longer, more challenging options such as the Nashua River Shoreline loop from Groton at 9.5 miles (15.4 km).


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