4.3
(10)
207
riders
22
rides
Touring cycling in Franconia Notch State Park traverses a mountain pass within the White Mountain National Forest, characterized by the Kinsman and Franconia mountain ranges. The region features a dedicated paved multi-use path, the Franconia Notch Bike Path, providing access to various natural attractions. Terrain includes segments with elevation gain, alongside features like glacial formations, lakes, and waterfalls. The park's landscape offers a mix of mountain views and accessible valley paths for touring cyclists.
Last updated: May 27, 2026
4.5
(2)
73
riders
23.9km
01:42
330m
330m
Embark on a touring cycling adventure along the Franconia Notch Bike Path, a moderate 14.8-mile (23.9 km) route that winds through the stunning White Mountain National Forest. You'll gain 1071…
5.0
(1)
8
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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4
riders
15.2km
01:06
310m
310m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
7
riders
11.9km
00:45
120m
120m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
22
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Little Cascade is a lovely waterfall along the Pemigewasset River, recognized for its gentle, tiered flow cascading over the smooth rocks. Nestled within Franconia Notch State Park, it contributes to the river's already scenic beauty. The Pemigewasset River itself begins at Profile Lake and flows through the beautiful White Mountains.
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Lonesome Lake Trail begins with plenty of well-placed signs along with a water refill station. Make sure to pop in to chat with the interpretive rangers for an insight on trail updates and weather conditions. (summer only)
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The Lost River Reservation is set high in Kinsman Notch, one of the most famous passes in the area. This beautiful wooded area gets its name from the brook draining from the southeast of the notch that disappears below the surface in a narrow, steep-walled glacial gorge. The gorge is partially filled with massive granite blocks, through which the brook cascades along its course until it eventually emerges and joins the Pemigewasset River. Lost River protects 157 acres around the gorge, including a mile-long boardwalk, waterfalls, and caves, among the many attractions here to explore.
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Kinsman Notch is a stunning area in the White Mountains, situated between Mount Moosilaukie and the Kinsman Range. The landscape is truly breathtaking, with its soft forests and trees standing tall and straight, nestled among the hills. The area is home to the Lost River Reservation, Beaver Brook Cascades, and Beaver Pond, all must-visit destinations when exploring this beautiful area.
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The Franconia Notch Bike Path offers great views of Cannon Mountain, Echo Lake, and Profile Lake. It is an 8.7-mile paved path that is open to cyclists, walkers, and runners.
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Echo Lake is a 38.2-acre lake in Franconia Notch State Park. This lake is a coldwater fishery and can be a good spot to see some wildlife along your ride.
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Franconia Notch is a mountain pass that tops out at 1,950 feet in elevation. You can take Franconia Notch Parkway (Interstate 93 and U.S. Route 3) over the pass with Cannon Mountain to the west and Mount Lafayette to the east.
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Here's a spot with an old bridge offering stunning views of the rolling hills and green landscapes to the West. It's a great place to begin or finish your ride along the bike path.
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Franconia Notch State Park offers over 20 touring cycling routes, ranging from easy to difficult. The komoot community has explored these routes more than 200 times, providing an average rating of 4.2 stars.
The primary touring cycling experience in Franconia Notch State Park is along the paved Franconia Notch Bike Path, which traverses the mountain pass. While largely accessible, expect segments with elevation gain, particularly when traveling south to north, where the path gains approximately 800 feet. The routes feature mountain views, glacial formations, and access to lakes and waterfalls.
Many natural attractions are easily accessible from the Franconia Notch Bike Path. You can stop to explore the Flume Gorge Visitor Center, marvel at The Basin, or enjoy the serene beauty of Lonesome Lake. The path also provides views of Echo Lake and Cannon Mountain.
Yes, the Franconia Notch Bike Path offers numerous scenic viewpoints. You'll find stunning vistas of Mount Lafayette and Cannon Mountain, especially around Echo Lake. For panoramic views of the White Mountains, Vermont, New York, and even Canada, consider taking the Aerial Tramway up Cannon Mountain, which is accessible from the bike path.
While cycling, you'll be near areas with beautiful waterfalls. The Flume Gorge features Avalanche Falls, and the Falling Waters Trail, accessible from the bike path, leads to Stairs Falls, Swiftwater Falls, and the impressive Cloudland Falls.
Yes, Franconia Notch State Park has several easy touring cycling routes. The main Franconia Notch Bike Path is a paved multi-use trail that is suitable for various fitness levels. An example of an easy loop is Franconia Notch Bike Trail – The Basin loop from Mount Pemigewasset, which is 7.1 miles (11.4 km) long.
Yes, several routes offer a circular experience. For instance, the Franconia Notch Bike Path loop from Echo Lake is a moderate 13.5 miles (21.7 km) path with scenic views. Another option is The Basin – Franconia Notch Bike Trail loop from Franconia Notch State Park, which is 7.4 miles (11.9 km) and leads through glacial formations.
Yes, the Franconia Notch Bike Path is an 8.7-mile (one-way) paved multi-use trail. It is separated from I-93, providing a smooth and enjoyable surface for touring cyclists.
Parking is available at various points along the Franconia Notch Bike Path. Popular starting points often include areas near the Cannon Mountain Aerial Tramway base, Lafayette Place Campground, and the Flume Gorge Visitor Center. Check park signage for specific parking regulations and fees.
Yes, bike rentals are available at the Cannon Mountain Aerial Tramway base. This offers flexibility for visitors who wish to cycle the Franconia Notch Bike Path without bringing their own equipment.
Yes, a shuttle service is available at the Cannon Mountain Aerial Tramway base. This can be particularly useful for cyclists who want to ride the Franconia Notch Bike Path one-way and be transported back to their starting point.
The area is highly rated by the komoot community, with an average score of 4.2 stars. Reviewers often praise the stunning mountain scenery, the well-maintained paved bike path, and the convenient access to major attractions like the Flume Gorge and Cannon Mountain directly from the cycling routes.
The best time for touring cycling in Franconia Notch State Park is generally from late spring through early fall. During these seasons, the weather is milder, and the park's attractions are fully open. Fall offers spectacular foliage, making it a particularly scenic time to ride.


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