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Running Trails
United States
New York
Onondaga County

Clark Reservation State Park

The best running trails in Clark Reservation State Park

5.0

(2)

357

runners

52

runs

Jogging routes in Clark Reservation State Park traverse a landscape shaped by glacial activity, featuring rugged limestone cliffs, diverse woodlands, and open meadows. The park's central attraction is a unique glacial plunge basin lake, often referred to as Glacier Lake or Green Lake. Trails offer varying climbs and scenic views, providing an engaging experience for runners. The terrain includes both well-maintained paths and more rugged sections, catering to different preferences.

Best jogging routes in Clark Reservation State Park

  • The most…

Last updated: June 28, 2026

5

runners

#1.

Running loop from Syracuse University

5.92km

00:37

50m

50m

This moderate 3.7-mile (5.9 km) jogging loop, with 167 feet (51 metres) of elevation gain, offers a refreshing 37-minute run right from Syracuse University. You'll experience a pleasant mix of…

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Moderate

The Meadowbrook Detention Basin loop offers a refreshing escape with its soft, mulched path that's easy on your knees, making it ideal for a moderate jogging experience. You'll circle a…

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Clark Reservation State Park

Hiking in Clark Reservation State Park

Road Cycling Routes in Clark Reservation State Park

Cycling in Clark Reservation State Park

Tips from the Community

Lisa
June 25, 2025, Thornden Park

76-acre Thornden Park is a pleasant urban refuge with almost anything you could want: Flowers? There's a rose garden and a lily pond. Performing arts? There's an amphitheater and stage. Sports? You'll find a football field, basketball and tennis courts, outdoor exercise equipment, playground equipment for the kids, and a lot more... plus public bathrooms.

1

0

oliviakellis
November 13, 2023, Thornden Park

Thornden Park in Syracuse, New York, invites with 76 acres of greenery, playgrounds, and recreational spaces. Renowned for its amphitheater and rose garden, it's an ideal spot outside the city for a pleasant walk in nature.

0

0

Frequently Asked Questions

What types of running trails can I expect in Clark Reservation State Park?

Clark Reservation State Park offers a diverse network of running trails, shaped by glacial activity. You'll find paths traversing rugged limestone cliffs, dense woodlands, and open meadows. The terrain varies from well-maintained sections to more rugged parts, providing options for different preferences and skill levels.

Are there many running routes available in Clark Reservation State Park?

Yes, there are numerous running routes to explore. The park features over 45 distinct routes, catering to a range of abilities from easy to difficult. This includes 5 easy routes, 36 moderate routes, and 8 more challenging options.

What unique natural features will I encounter while jogging in the park?

The park is a geological wonder, featuring a unique glacial plunge basin lake, often called Glacier Lake or Green Lake, which is a rare meromictic environment. You'll also encounter dramatic limestone cliffs, rocky outcrops, and diverse woodlands. The Cliff Trail, for instance, offers breathtaking views of the lake from 175 feet above the water.

Are there any easy running routes suitable for beginners or a relaxed jog?

Yes, the park has several easy running routes. While some trails can be rugged, others, like parts of the Mildred Faust Trail, wind through wooded areas with minimal elevation gain, offering a tranquil experience. Overall, there are 5 routes classified as easy, perfect for a relaxed jog.

Can I find routes with significant elevation changes for a more challenging run?

Absolutely. Clark Reservation State Park's terrain, a result of glacial activity, includes dramatic limestone cliffs and rocky features that provide challenging ascents. There are 8 routes within the park classified as difficult, offering more significant elevation changes for runners seeking a tougher workout.

What do other runners say about the trails in Clark Reservation State Park?

The running routes in Clark Reservation State Park are highly regarded by the komoot community, holding an impressive average score of 5.0 stars from over 2 reviews. More than 230 runners have used komoot to explore the park's varied terrain, often praising its unique geological features and diverse landscapes.

Are there any loop trails for running in the park?

Yes, many of the routes are designed as loops, allowing you to start and finish at the same point. For example, the Running loop from Town of DeWitt is a moderate 7-mile (11.3 km) trail that offers a great circular running experience.

Is there a nature center or visitor information available in the park?

Yes, Clark Reservation State Park has a Nature Center. It's open seasonally from mid-May through Labor Day and provides exhibits on the park's geology and biodiversity. It also serves as a starting point for guided nature walks, offering a great way to learn more about the area.

What kind of wildlife might I see while running in Clark Reservation State Park?

The park is home to diverse wildlife, making for an immersive natural experience. Birdwatchers, in particular, can spot various species such as cedar waxwings, kingfishers, and woodpeckers along the trails.

Are there any specific trails that offer great views of the glacial lake?

Yes, the park's central attraction is the glacial plunge basin lake. Portions of the Cliff Trail offer spectacular views of this unique meromictic lake from approximately 175 feet above the water, providing breathtaking overlooks during your run.

Where can I find more information about trail running in the Syracuse area, including Clark Reservation State Park?

For additional insights into trail running opportunities in the wider Syracuse region, you can visit the Visit Syracuse blog, which provides information on various local trails, including those in Clark Reservation State Park.

What is a good moderate running route to try in the park?

A popular moderate option is the Webster Pond loop from North Valley. This 5.2-mile (8.4 km) route offers a balanced running experience through varied landscapes.

Most popular routes in Clark Reservation State Park

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