4.8
(35)
1,516
riders
19
rides
Road cycling in Jones Beach State Park features extensive paved paths along the Atlantic Ocean and bays of Long Island. The terrain is predominantly flat, offering accessible routes for various fitness levels. Cyclists experience continuous waterfront views, coastal ecosystems, and barrier island landscapes. The park's network of trails provides a unique blend of recreational opportunities within a scenic coastal environment.
Last updated: August 26, 2026
9
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
10
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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28
riders
12.5km
00:33
10m
10m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
9
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
8
riders
15.6km
00:40
10m
10m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Popular around Jones Beach State Park
Jones Beach at Jones Beach State Park is home to 6.5 miles of beautiful white-sand beach on the Atlantic Ocean on the south shore of Long Island. Although many of the 8 million visitors per year enjoy swimming, beach-walking, and sunbathing, there is so much more to do here. Wildlife enthusiasts can enjoy bird watching, spotting species such as Oystercatchers, Terns, and Northern Harrier Hawks along the shore. The park's boardwalk and bike paths provide a scenic route for cyclists, with connections extending to nearby parks. Water sports, including surfing, stand-up paddle-boarding, wind surfing, and kayaking, are popular activities along the beachfront. Fishing and crabbing are also available, particularly at Field 10, where there is a bait and tackle shop on site. For those with mobility impairments, Beach Wheel Chairs are available at Zach's Bay for easy access across the sand and into the water. Special events such as the Bethpage Air Show, July 4th Fireworks Spectacular, and concerts at the Northwell Health Theatre offer fun experiences for visitors all year.
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Jones Beach State Park (and Jones Island stretching to the east of the Park) is a nice spot to come ride your bike at. You can enjoy delightful landscapes, beach stops and a beautiful bike path. Lovely all along! Remember to yield to pedestrians on any multi-use paths.
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Jones Beach State Park (and Jones Island stretching to the east of the Park) is a nice spot to come ride your bike at. You can enjoy delightful landscapes, beach stops and a beautiful bike path. Lovely all along!
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Life size blue whale outline located by the Theodore Roosevelt Nature Center
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The road cycling routes in Jones Beach State Park are predominantly flat and paved, making them suitable for various fitness levels. You'll primarily ride along the Ocean Parkway Coastal Greenway, which offers a smooth experience with continuous waterfront views.
Yes, there are 17 road cycling routes available in Jones Beach State Park. Most of these, 11 to be exact, are rated as easy, with 6 moderate options, ensuring there's something for different skill levels.
Cyclists are treated to expansive ocean views, particularly along the 6.5 miles of fine white sand beach. You'll also experience picturesque bay views, passing by areas like Zachs Bay and Goose Creek, and observe maritime dunes and coastal ecosystems that serve as wildlife sanctuaries.
Yes, the flat, paved paths and car-free sections like the Jones Beach Boardwalk make many routes family-friendly. The easy difficulty of most routes ensures a pleasant experience for all ages, though cyclists should be mindful of pedestrians on the boardwalk.
Along the routes, you can visit the Jones Beach State Park itself, known for its iconic water tower and classical architecture. The Long Beach Boardwalk and Beach offers a car-free path, and the Theodore Roosevelt Nature Center provides educational displays about the seashore and local wildlife.
Jones Beach State Park offers numerous parking areas conveniently located along the cycling routes. These facilities are designed to accommodate visitors accessing the various recreational opportunities within the park.
The park is enjoyable year-round, but spring and fall offer pleasant temperatures for cycling, avoiding the peak summer heat and crowds. The coastal environment means conditions can change, so checking the forecast is always a good idea.
Yes, many routes are designed as loops. For example, the Jones Beach State Park – Jones Beach State Park loop from Jones Beach Theater is a popular 17.6-mile option, and the Jones Beach State Park loop from Harbor Green offers a shorter 7.6-mile ride.
The area is highly rated by the komoot community, with an average score of 4.96 stars from over 30 reviews. Reviewers often praise the continuous waterfront views, the flat and well-maintained paved paths, and the overall accessibility for a relaxing ride.
Yes, the undeveloped areas and coastal ecosystems, particularly the protected wildlife sanctuary in the western end, are home to a variety of migratory birds and native plants. Birding enthusiasts might spot shorebirds, waterfowl, raptors, or songbirds depending on the season.
Yes, along the cycling routes, you'll find convenient places to eat at various points like Jones Beach, Tobay Beach, and Gilgo Beach. These spots offer opportunities to refuel and take a break during your ride.
The Ocean Parkway Coastal Greenway, also known as the Jones Beach Bike Path, stretches approximately 20 miles along Jones Beach Island. An out-and-back journey on this path can provide a substantial 40-mile ride.
The Jones Beach Boardwalk offers a 4-mile paved path that parallels the ocean parkway, providing a car-free route. However, it is shared with pedestrians, who have the right of way, and dismounting in crowded areas is advised for safety.


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