4.0
(2)
42
riders
10
rides
Road cycling in Natural Bridge State Park features routes through the scenic Blue Ridge and Appalachian Mountains, offering diverse terrain with significant elevation changes. The region is characterized by forests, open meadows, and the unique karst landscape, including the iconic Natural Bridge limestone arch. Road cyclists can expect routes that traverse river valleys and provide views of the surrounding mountain ranges.
Last updated: May 21, 2026
4.0
(1)
2
riders
56.8km
02:57
690m
690m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
7
riders
105km
05:48
1,950m
1,950m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.

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5
riders
75.3km
04:07
1,100m
1,100m
Hard road ride. Very good fitness required. Some segments of this route may be unpaved and difficult to ride.
5
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
43.5km
02:27
550m
550m
A moderate 27.0 miles (43.5 km) road cycling route from Buchanan to Natural Bridge, featuring scenic views and the Natural Bridge of Virgini
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Popular around Natural Bridge State Park
The Visitor Center and Bridge Entrance at Natural Bridge State Park serve as the starting point for exploring the park's main attractions, including the Natural Bridge along the Cedar Creek Trail. The Visitor Center offers amenities such as restrooms, a gift shop, and informative displays about the park's geology, history, and natural features. It's also where visitors can purchase admissions tickets and receive maps and guides for their visit. It is open from 10 am – 6 pm and the fee is $9 per persons 13 years and older, and $6 per person ages 6-12. Children younger than six are free.
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The Natural Bridge in Virginia's Natural Bridge State Park is a stunning geological formation located along the Cedar Creek Trail. Standing 215 feet high and 90 feet wide, this natural limestone arch was carved by Cedar Creek over millions of years. The bridge has a rich history; once considered sacred by the Monacan people and later surveyed by a young George Washington, it is a National Historic Landmark, drawing visitors to marvel at it and explore the surrounding trails. The Cedar Creek Trail beneath the bridge offers a scenic 1.6-mile walk, passing by the bridge, a waterfall, and the Monacan Indian Living History Exhibit, making it a popular destination for locals and visitors alike.
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The Indian Gap Rocks Trail is a short loop trail right off of the Blue Ridge Parkway just past the Buena Vista Valley overlook. This .3-mile trail takes you through the Indian Gap Rocks, a unique rock formation of giant stacked and balanced boulders.
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Glen Maury Park, a 315-acre park in Buena Vista, offers miles of hiking and biking trails, an Olympic-sized pool, and two campgrounds. The park features several pavilions that can be rented out. Annually, the park hosts music events for music lovers of all genres, from rock n' roll to classical. Rentals for kayaks, inner tubes, and bikes are available at the park office if you want to cool off in the river after a nice hike around the trails. Additionally, the Glen Maury House is located here. Also known as Paxton Place or Elisha Paxton's house, this historic home was built between 1829 and 1832 and was listed on the National Register of Historic Places in 1979.
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Abbott Lake is located on the property of Peaks of Otter Lodge. There is a footpath point around the lake and a bunch of other trails leaving from the property. If you aren't looking to make a full stop, you can actually see the lake from the road as you ride by.
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One of the more unique overlooks on the parkway in this part of Virginia, Thunder Ridge Overlook can be found at Milepost 74 on the Blue Ridge Parkway. It peers over the Arnold Valley and offers views to the south of Thunder Ridge, which the Appalachian Trail traverses on its way towards the state of North Carolina.
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The Terrapin Mountain Overlook is located at Milepost 72.6 on the Blue Ridge Parkway and offers views of Terrapin Mountain, which runs parallel to the parkway. This gives you a view of the spine from the face-side. There are a lot of overlooks on the parkway in this area.
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The Terrapin Mountain Overlook is located at Milepost 72.6 on the Blue Ridge Parkway and offers views of Terrapin Mountain, which runs parallel to the parkway. This gives you a view of the spine from the face-side. There are a lot of overlooks on the parkway in this area.
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Road cycling routes in the Natural Bridge State Park area feature diverse terrain, from rolling hills and forested sections to significant elevation changes as you traverse the Blue Ridge and Appalachian Mountains. You'll find routes that wind through river valleys and offer scenic views of the surrounding ranges, with some challenging climbs.
While many routes in the immediate vicinity of Natural Bridge State Park involve significant elevation, the broader region offers options. For a flatter, family-friendly experience, the Buchanon to Natural Bridge route is a moderate option. Additionally, the Virginia Blue Ridge Railway Trail, about an hour east, provides a nearly seven-mile one-way flat path suitable for all skill levels.
For experienced cyclists seeking a challenge, the Onion Mountain Overlook – Peaks of Otter Lodge loop from Locher Tract is a difficult 65.5-mile route with over 6,300 feet of elevation gain. Another demanding option is the Otter Lake Dam Waterfall – View Rice Mountain loop from Glasgow, covering 46.8 miles with over 3,600 feet of climbing.
Yes, many of the road cycling routes in the area are designed as loops. For example, the popular Natural Bridge of Virginia loop from Natural Bridge of Virginia is a moderate 35.3-mile route, and the Natural Bridge of Virginia – Caverns at Natural Bridge loop from Buffalo Bend offers a 78 km ride.
The region is rich in natural beauty. While cycling, you'll encounter views of the Blue Ridge and Appalachian Mountains, and the James River valley. The iconic Natural Bridge of Virginia itself is a must-see, and the nearby Lace Falls and Saltpeter Cave are also notable attractions within the park.
Many routes offer stunning vistas of the Blue Ridge Mountains. The Onion Mountain Overlook – Peaks of Otter Lodge loop, for instance, suggests scenic overlooks. The Blue Ridge Parkway, a signature road biking experience about 15 miles from the park, is renowned for its numerous picturesque pullovers and alluring sights.
The area is highly rated by the komoot community, with an average score of 4.0 stars from 2 reviews. Cyclists often praise the varied terrain, from rolling hills to challenging mountain ascents, and the stunning views of the Blue Ridge Mountains that define the routes.
While the park itself has a 3.3-mile loop that accommodates biking, many internal trails are multi-use or better suited for mountain bikes. For dedicated family road cycling, the Virginia Blue Ridge Railway Trail, about an hour east, is a flat, nearly seven-mile one-way trail that is very family-friendly. Within Natural Bridge State Park, there's also a Children's Discovery Area and a Kids in Parks Track Trail for younger visitors.
The region offers beautiful cycling experiences across seasons. Spring and fall typically provide pleasant temperatures and vibrant scenery, with autumn foliage being particularly stunning. Summer can be warm, but routes through forested sections offer shade. Always check local weather conditions before heading out.
Yes, Natural Bridge State Park holds an International Dark Sky Park status, providing exceptional stargazing opportunities. This makes evenings a magical time to visit and learn about light pollution, offering a unique experience after a day of cycling.
For general information about Natural Bridge State Park, including visitor details and other activities, you can visit the official Virginia State Parks website: dcr.virginia.gov/state-parks/natural-bridge. They also have a blog with information on must-do activities: dcr.virginia.gov/state-parks/blog/must-do-activities-at-natural-bridge-state-park.


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